Caines Head State Recreation Area - Image 1
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Caines Head Trail Seward Alaska

4.9
·77 reviews·Seward, United States

Hike through lush rainforest to a historic WWII fort, with stunning coastal views and tide-dependent beach access.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Low tide periods

Access beaches & fort

CrowdMedium
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Caines Head State Recreation Area - Image 1

Caines Head Trail Seward Alaska

Best Time

Low tide periods

Access beaches & fort

CrowdMedium
Highlights

Highlights

Must-see attractions

Hike through lush rainforest to a historic WWII fort, with stunning coastal views and tide-dependent beach access.

4.9
(77 reviews)

"Absolutely gorgeous - I highly recommend staying the night if you can."

Vertical photo
TIP

⏰ Check Tide Charts

Crucial for accessing Fort McGilvary. Plan to hike during low tide for safe passage.

☔ Pack Waterproof Gear

Rain is common. Waterproof jacket, pants, and sturdy boots are a must for comfort.

Third hero image

Highlights

Discover the most iconic attractions and experiences

Fort McGilvary

Fort McGilvary

End of the trail

Explore the remnants of a World War II coastal defense fort, a fascinating historical site nestled in nature.

Tonsina Point

Tonsina Point

Mid-trail

A stunning beach access point offering breathtaking ocean views and a perfect spot for a rest.

Lush Rainforest

Lush Rainforest

Trail sections

Hike through vibrant, moss-covered forests with giant ferns, creating an immersive natural experience.

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Planning Your Visit

Tide Timing is Crucial

The Caines Head Trail is a tide-sensitive hike. Plan your trek around low tide to access the beaches and the historic Fort McGilvary. Missing the tide window can make parts of the trail impassable or very slippery. Check tide charts before you go!

Prepare for All Weather

Alaska's coastal weather is unpredictable. Even in summer, expect rain and cooler temperatures. Waterproof gear, sturdy hiking boots, and layers are essential for a comfortable and safe experience on the Caines Head Trail.

Best Times

When
Low tide periods
Why
Access beaches & fort
Crowd
Medium
When
Summer mornings
Why
Best light & fewer crowds
Crowd
Medium
When
Late September
Why
Salmon run spectacle
Crowd
Low

Insider Tips

from TikTok, Instagram & Reddit

Best hike in seward bc you get to see so much!! #seward #kenainationalpark #sealife #cainshead #cains #alaska #Outdoors #Hiking
@shapedbyk8
5.9K likes • 56K views

⏰ Check Tide Charts

Crucial for accessing Fort McGilvary. Plan to hike during low tide for safe passage. Reddit

☔ Pack Waterproof Gear

Rain is common. Waterproof jacket, pants, and sturdy boots are a must for comfort. Reddit

Yep, Tonsina Creek Trail in Seward has been one of our top hikes in Alaska as we’ve traversed numerous trails and driven hundreds of miles here. Located in Caines Head State Recreation Area, Tonsina Trail meanders through a lush forest adorned with giant ferns and moss-covered trees. The path ascends along the ocean cliffs, providing breathtaking views without any intimidating drops. Enjoy the p...
snorkelsandsnowpants
0 likes • 708 views
The ASP Seward Trail Crew did some solid work at Caines Head State Recreation Area this summer. "Working in the outdoors is very fulfilling despite the copious amounts of rain and mud. I hope to see more of a push to restore, improve and upgrade our trail systems around Alaska and to make them more sustainable." - Trail Crew member Taler Willson 📸 Sunny highlights thanks to Taler Willson @taler_...
akstateparks
96 likes • 5.4K views

🥾 Sturdy Hiking Boots

The trail can be wet and uneven. Good footwear is essential for navigating terrain. Reddit

💰 Parking Fee

There's a $5 day-use parking fee. Bring cash or check for payment options. Reddit

Just checked off one of my bucket list hikes—Caines Head Trail in Seward, Alaska—and it did not disappoint. I started from Lowell Point and hiked 7.4 miles one way to Fort McGilvary, climbing through lush rainforest, tide-sensitive beaches, and over 650 feet of elevation gain. Tonsina Point and North Beach were perfect rest spots, but the real highlight was reaching the historic WWII fort with pan...
connormatteson
59 likes • 1.1K views

Tips

from all over the internet

⏰ Check Tide Charts

Crucial for accessing Fort McGilvary. Plan to hike during low tide for safe passage. Reddit

☔ Pack Waterproof Gear

Rain is common. Waterproof jacket, pants, and sturdy boots are a must for comfort. Reddit

🥾 Sturdy Hiking Boots

The trail can be wet and uneven. Good footwear is essential for navigating terrain. Reddit

💰 Parking Fee

There's a $5 day-use parking fee. Bring cash or check for payment options. Reddit

📸 Capture the Views

Bring your camera for stunning coastal scenery and rainforest vibes. TikTok

What Travellers Say

4.9
(77 reviews)

Reviews Summary

Visitors rave about the stunning natural beauty of Caines Head Trail, from its lush rainforest to its dramatic coastal views. The historical Fort McGilvary is a unique highlight, though careful planning around tides is essential for full access. While generally well-maintained, expect wet and muddy conditions, making proper gear a must.

"Nice trail to Tonsina point starts here. The trail took about 1:40 without any waits all the way to the beach and back. Very well maintained and no trash or litter at all. Felt safe throughout"

Gaurav Aggarwal

"The Caines Trail is a pretty easy trail. When I went it was pouring outside, but with rain gear the rain was bearable. This trail features many creeks and beautiful scenery! Perfect for a light hike!"

Alyssa Yuan

"Great trail! I went down to the first beach during a lower tide and it was a beautiful scene. The trail itself is one of the more difficult trails I’ve done recently, but is by no means hard. Expect some wet terrain and elevation change. There was a salmon run going at the end of September when I went which was an experience in itself. Again, very well upkept trail with wooded paths at times, and lots of terrain and erosion prevention measures being utilized. Impressed. Parking cost $5 for the day."

Jon Pickerill

What People Like

Gorgeous coastal scenery
Historic Fort McGilvary
Well-maintained trails

What People Dislike

Tide-dependent access
Can be muddy/wet

Frequently Asked Questions

🚇 🗺️ Getting There

The main trailhead for Caines Head Trail is located at Lowell Point in Seward. You can drive and park there, though there is a $5 day-use fee. Some sections of the trail are tide-sensitive, so it's important to plan your visit around low tide. Reddit

While there isn't direct public transport to the trailhead, Seward has local shuttle services that might be able to get you close to Lowell Point. It's best to check with local Seward transit options for the most up-to-date information. TikTok

The most common access point is from Lowell Point. From there, you can hike towards Tonsina Point and eventually to Fort McGilvary. Remember to check tide charts as parts of the trail are only accessible at low tide. Instagram

Yes, there are parking facilities at the Lowell Point trailhead. A day-use fee of $5 is typically required. Reddit

While possible, hiking from Lowell Point towards Fort McGilvary is the more common direction. Accessing the fort and certain beach sections is highly dependent on tide levels, making a planned approach crucial. Instagram

🎫 🎫 Tickets & Entry

Caines Head Trail is part of the Caines Head State Recreation Area and does not require an entrance ticket. However, there is a $5 day-use parking fee at the Lowell Point trailhead. Reddit

The trail is generally open year-round during daylight hours. However, access to certain areas, particularly the beaches and Fort McGilvary, is dictated by tide schedules. Reddit

There is no general entrance fee for the recreation area itself. The primary cost is the $5 day-use parking fee at the Lowell Point trailhead. Reddit

Yes, there are campgrounds available at the end of the trail near Fort McGilvary. Reservations are highly recommended, especially during peak season. Reddit

No specific permits are required for day hiking on Caines Head Trail. Standard state park regulations apply. Instagram

🎫 🧭 Onsite Experience

A day hike to Tonsina Point and back can take around 3-4 hours. Hiking to Fort McGilvary and back can take 6-8 hours, depending on your pace and time spent exploring. TikTokInstagram

The trail is generally considered moderate. It involves some elevation gain and can be wet and muddy, especially after rain. Experienced hikers might find it easy, but it's challenging for beginners. Reddit+1

You might spot various seabirds, marine life like seals or otters along the coast, and potentially moose or bears in the forested areas. Keep a safe distance and never feed wildlife. TikTok

Restrooms are available at the campgrounds near Fort McGilvary. There are no facilities along the earlier parts of the trail, so plan accordingly. Reddit

Dogs are generally allowed on Caines Head Trail but must be kept on a leash. Always clean up after your pet. Instagram

📸 📸 Photography

The trail offers stunning views of the coastline, lush rainforest, and the historic Fort McGilvary. Tonsina Point is a particularly scenic spot for photos. The changing tides also create dramatic landscapes. TikTokInstagram

Early morning or late afternoon light can be beautiful for capturing the coastal scenery. However, the dramatic landscapes created by the tides can be photogenic at any time. Instagram

A standard camera or smartphone is sufficient. However, given the potential for rain and mud, a waterproof camera or a protective case for your phone is advisable. Instagram

There are no specific restrictions on photography at Fort McGilvary, but always be respectful of the historical site and any other visitors. Reddit

With patience, you might capture seabirds, marine mammals, or even moose. A telephoto lens can be helpful for wildlife photography, but always maintain a safe distance. TikTok

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

The Caines Head Trail can be a great adventure for families, but requires careful planning. Focus on hiking to Tonsina Point, which is a more manageable distance and offers beautiful beach access. Instagram Ensure you check tide charts to make the beach portion safe and enjoyable for younger children. Pack plenty of snacks and water, and be prepared for potentially wet and muddy conditions with appropriate footwear and rain gear for everyone. Reddit

While the full hike to Fort McGilvary might be too strenuous for very young children, the initial sections offer a taste of Alaska's stunning natural beauty. The well-maintained paths and the excitement of exploring a beach can make for a memorable family outing. Instagram

🎒 Backpackers & Overnight Stays

For avid backpackers, Caines Head offers a fantastic overnight opportunity. The campgrounds near Fort McGilvary provide a unique experience, allowing you to explore the fort and surrounding areas at a more leisurely pace. Reddit Remember that tide timing is paramount for both arrival and departure, so plan your itinerary meticulously around the low tide windows. Reddit

Be prepared for variable weather, even in summer, and pack accordingly. The remoteness and natural beauty make it a rewarding trip for those seeking a more immersive wilderness experience. Reservations for campsites are highly recommended, especially during peak season. Reddit

🚶‍♀️ Day-Trippers

Day-trippers can get a fantastic experience from Caines Head Trail by focusing on key sections. Hiking to Tonsina Point is a popular and achievable goal, offering stunning coastal views and a great spot for a picnic lunch. Instagram If tides permit and you're up for a longer day, a trek to Fort McGilvary is highly recommended for its historical significance and the sense of accomplishment. TikTokInstagram

Remember to wear sturdy, waterproof footwear and bring rain gear, as Seward's weather can change rapidly. Allow ample time for your hike, factoring in potential delays due to trail conditions or simply wanting to soak in the scenery. The $5 parking fee is a small investment for a full day of exploration. Reddit

Deep Dives

In-depth insights and expert knowledge

Navigating the Tides

The Caines Head Trail is famous for its tide-sensitive sections, making tide charts your most important planning tool. The trail leads to Fort McGilvary, a World War II relic, which is only safely accessible during low tide. Hikers often report needing to time their departure carefully, with some suggesting leaving two hours before low tide to reach the fort and allowing ample time for the return trip. Reddit Missing the window can lead to slippery conditions or even impassable routes, so always consult local tide tables before setting out. Instagram

Pro Tip: If you plan to camp at the fort, ensure your arrival and departure times align with favorable tides. The campgrounds offer restrooms and picnic tables, making an overnight stay a rewarding experience for those who can manage the tidal logistics. Reddit

The Historical Significance of Fort McGilvary

At the end of the Caines Head Trail lies Fort McGilvary, a fascinating remnant of Alaska's strategic importance during World War II. The fort was built to defend against potential Japanese invasion, with its batteries overlooking Resurrection Bay. Exploring the concrete structures and imagining the military presence offers a unique historical dimension to the hike. TikTok

While the fort itself is a key destination, the journey there through the lush rainforest and along the coastal beaches is equally captivating. The contrast between the wild, natural beauty and the man-made historical structures creates a compelling experience for visitors. Instagram The trail maintenance, including erosion prevention measures, is noted by visitors as being very well done, enhancing the overall experience of exploring this historic site. Reddit

Trail Conditions and What to Expect

The Caines Head Trail is described by many as well-maintained, with efforts made to manage terrain and erosion. However, expect wet and muddy conditions, especially after rain, which is common in Seward. Sturdy, waterproof hiking boots are highly recommended to navigate the varied terrain comfortably. Reddit+1

The trail features creeks and elevation changes, contributing to its moderate difficulty rating. While some experienced hikers might find it easy, it's a good challenge for those looking for a substantial day hike. The scenery is consistently praised, with descriptions of a vibrant rainforest adorned with giant ferns and moss-covered trees. TikTokInstagram The $5 parking fee at Lowell Point is a small price for access to such a rewarding and scenic trail. Reddit

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