Lower Table Rock Oregon
Discover breathtaking panoramic views and rare spring wildflowers atop Lower Table Rock, a unique geological plateau in Southern Oregon.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Wildflowers in bloom
Lower Table Rock Oregon
Best Time
Wildflowers in bloom
Highlights
Must-see attractions
Discover breathtaking panoramic views and rare spring wildflowers atop Lower Table Rock, a unique geological plateau in Southern Oregon.
"The views from the top are great. Super well maintained."
Bring Plenty of Water! 💧
The trail is exposed with little shade. Stay hydrated, especially during warmer months.
Sun Protection is Key ☀️
Wear sunscreen, a hat, or bring an umbrella. The summit offers minimal shade.
Highlights
Discover the most iconic attractions and experiences
Panoramic Rogue Valley Views
Summit of Lower Table Rock
Breathtaking 360-degree vistas of the Rogue Valley, snow-capped mountains, and surrounding landscapes.
Unique Wildflower Displays
Trailside
In spring, the trails are carpeted with rare and colorful wildflowers, creating a vibrant natural spectacle.
Ancient Giant Trees
Near Table Rock
Discover massive, ancient trees that evoke a sense of awe and wonder about the region's past.
Plans like a pro.
Thinks like you
Planning Your Visit
Timing is Everything
Trail Preparedness
Best Times
Insider Tips
from TikTok, Instagram & Reddit
Bring Plenty of Water! 💧
The trail is exposed with little shade. Stay hydrated, especially during warmer months.
Sun Protection is Key ☀️
Wear sunscreen, a hat, or bring an umbrella. The summit offers minimal shade.
Sturdy Footwear Recommended :athletic_shoe:
The trail can be steep and the gravel footing can be slippery in places.
Spring Wildflower Season :bouquet:
Visit in spring for a stunning display of rare wildflowers covering the trails.
Tips
from all over the internet
Bring Plenty of Water! 💧
The trail is exposed with little shade. Stay hydrated, especially during warmer months.
Sun Protection is Key ☀️
Wear sunscreen, a hat, or bring an umbrella. The summit offers minimal shade.
Sturdy Footwear Recommended :athletic_shoe:
The trail can be steep and the gravel footing can be slippery in places.
Spring Wildflower Season :bouquet:
Visit in spring for a stunning display of rare wildflowers covering the trails.
Check Trail Conditions :world_map:
While well-maintained, be aware of slippery or unstable sections.
What Travellers Say
Reviews Summary
Visitors consistently praise Lower Table Rock for its breathtaking panoramic views and the vibrant spring wildflower displays. While the hike is considered moderately challenging with steep and exposed sections, most find it well worth the effort for the stunning scenery and unique natural beauty. Some mention the trail can be slippery or have unstable footing, and advise ample sun protection and water.
"Beautiful views and fairly quick and easy hike but it is steeper at times. Highly recommend. Well kept trail and has bathrooms at the parking lot"
Stephanie Wiese
"I enjoyed the hike up. There were a few places where the trail was slippery and others where the gravel was not sturdy, but in all, the hike was worth it.
Take your time on the way up because youll see all kinds of plants that grow nowhere else in the world.
Once you get to the top, breathe and relax. Wear sunscreen or take an umbrella for shade. There isn't much, if any, shade from the sun. I got a bit of a burn while up there."
steven hobbs
"It was a hard hike at points, but it flattens out at others. It has amazing views and another small trail at one end that over looks the Rogue River"
Richard Milnes
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
Lower Table Rock is located just outside of Medford, Oregon. The trailhead is easily accessible by car. From Medford, head west on Highway 199 and then turn north onto Table Rock Road. Follow signs for the Lower Table Rock Trailhead. It's a popular spot, so expect some traffic during peak times. 
Public transportation options to Lower Table Rock are limited. It is best accessed by private vehicle. Consider ride-sharing services if you don't have your own car.
There is a parking lot available at the Lower Table Rock Trailhead. It can fill up quickly, especially on weekends and during peak wildflower season.
Yes, it's possible to hike both Upper and Lower Table Rock in the same day if you are fit and start early. Some visitors enjoy tackling both plateaus for a full day of exploration.
Yes, there are bathrooms available at the parking lot of the Lower Table Rock Trailhead, which is convenient for visitors.
🎫 🎫 Tickets & Entry
No, there is no fee to hike or enjoy the beauty of Lower Table Rock. It's a free natural attraction for everyone to explore.
Lower Table Rock is open year-round for hiking and exploration. There are no set operating hours, allowing for flexible visits.
No advance booking is required for Lower Table Rock as there is no entrance fee. You can visit anytime.
The hike is generally considered moderate, with some steep sections. While accessible for many, it requires a decent level of fitness. Take your time and enjoy the scenery.
While not explicitly stated in all sources, it's generally recommended to check local regulations for pet policies on trails. Many natural areas allow leashed dogs.
🎫 🧭 Onsite Experience
The trail to the summit of Lower Table Rock is a well-maintained path with a moderate incline. It can be steep in parts, with some sections of loose gravel. The beginning and end are exposed, while the middle offers some shade.
The summit offers spectacular panoramic views of the Rogue Valley, surrounding mountains, and the Rogue River. It's a fantastic spot for photography and enjoying the landscape.
Yes, Lower Table Rock is known for its unique plant life, especially the rare wildflowers that bloom in the spring. Take your time to observe the diverse flora.
There is some shade in the middle section of the trail, but the beginning and end are largely exposed to the sun. It's crucial to prepare for sun exposure.
Many visitors recommend taking your time on the ascent to appreciate the unique plants. Once at the top, relax, enjoy the views, and consider exploring the smaller trails at the edges.
📸 📸 Photography
Golden hour, just after sunrise or before sunset, offers beautiful lighting for photography. Spring is ideal for capturing the vibrant wildflower blooms.
Landscape photography is very popular, capturing the panoramic views of the Rogue Valley and surrounding mountains. Astrophotography is also possible, as seen in some stunning aurora shots.
The summit provides numerous vantage points for sweeping landscape shots. There's also a smaller trail at one end that offers views overlooking the Rogue River.
Bring a macro lens or a lens with good close-up capabilities to capture the intricate details of the rare wildflowers.
Yes, the ancient trees are a unique subject. Try to capture their scale against the landscape or focus on their textured bark.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
Consider starting early in the morning to avoid the midday heat and potential crowds. The bathrooms at the trailhead are a convenient amenity for families. While the hike can be challenging at points, the sense of accomplishment and the breathtaking scenery make it a memorable experience for the whole family.
🚶♀️ Solo Adventurers & Fitness Enthusiasts
The exposed nature of the trail means you'll be working hard under the sun, so stay hydrated and pace yourself. Many find the hike to be a personal journey, offering a chance to connect with nature and enjoy the solitude.
📸 Photographers & Nature Lovers
Golden hour (early morning or late afternoon) provides the most dramatic lighting for capturing the expansive views and unique geological features. Don't miss the chance to photograph the ancient, massive trees that dot the landscape, offering a sense of scale and history. Beyond the visual appeal, the area offers a chance to capture unique botanical subjects. Consider bringing macro lenses to detail the rare wildflowers. For the adventurous, the clear night skies can be ideal for astrophotography, as evidenced by stunning aurora shots taken from the summit.
Remember to pack extra batteries and memory cards to make the most of your photographic opportunities.Deep Dives
In-depth insights and expert knowledge
The Geology of Table Rocks
These formations are significant not only for their geological history but also for their cultural importance to the indigenous peoples of the area, including the Cow Creek Umpqua and Takelma tribes. The landscape has been shaped by both natural forces and human interaction over millennia.
Understanding the geological context helps appreciate the resilience of the flora and fauna that thrive in this environment, from the ancient trees to the delicate wildflowers that bloom seasonally.
Hiking Experience and Trail Conditions
Many describe it as a decent uphill climb that is relatively short, making it accessible for moderately fit individuals. Trail conditions can vary. While generally well-maintained, some sections are noted for being slippery or having unstable gravel footing.
Despite the challenges, the effort is widely considered worth it due to the stunning panoramic views from the top.
Flora and Fauna: A Springtime Spectacle
Visitors often express awe at the sheer abundance and beauty of these natural blooms, making it a prime time for photographers and nature enthusiasts. Beyond the wildflowers, the area is home to ancient trees that stand as silent witnesses to the passage of time.
It's important to tread lightly and respect the delicate ecosystem. Taking your time on the trail allows for a deeper appreciation of the unique botanical treasures that make Lower Table Rock a special place.
Social
from TikTok, Instagram & Reddit