
Upper Teesdale National Nature Reserve
Discover dramatic waterfalls, rugged moorlands, and ancient geology in Upper Teesdale, a gem of the North Pennines.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Wildflowers bloom, fewer crowds

Upper Teesdale National Nature Reserve
Best Time
Wildflowers bloom, fewer crowds
Highlights
Must-see attractions
Discover dramatic waterfalls, rugged moorlands, and ancient geology in Upper Teesdale, a gem of the North Pennines.
"Fabulous outdoor hiking area, go prepared for all weather's - lots of places to explore!"

👟 Sturdy Footwear Essential
Trails can be uneven and muddy. Wear good hiking boots for comfort and safety on your Upper Teesdale adventure.
🧥 Pack for All Weather
The North Pennines weather changes rapidly. Bring waterproofs and layers, even on a sunny day.

Highlights
Discover the most iconic attractions and experiences

High Force Waterfall
Near Middleton-in-Teesdale
Witness the dramatic 21-meter drop of one of England's most impressive waterfalls. A must-see natural spectacle.

Low Force Waterfall
Near Middleton-in-Teesdale
A beautiful, tiered waterfall offering a more intimate experience than High Force. Great for a short, scenic walk.

Cauldron Snout
Near Cow Green Reservoir
A spectacular series of cascades tumbling down a rocky slope, offering a challenging and rewarding hike.

Cow Green Reservoir
Upper Teesdale
A vast reservoir surrounded by moorland, serving as a gateway to many walking routes and offering stunning views.
Plans like a pro.
Thinks like you
Planning Your Visit
Weather-Ready Exploration
Accessibility & Trails
Best Times
Insider Tips
from TikTok, Instagram & Reddit
👟 Sturdy Footwear Essential
Trails can be uneven and muddy. Wear good hiking boots for comfort and safety on your Upper Teesdale adventure.
🧥 Pack for All Weather
The North Pennines weather changes rapidly. Bring waterproofs and layers, even on a sunny day.
🚶♀️ Accessible East Bank Walk
For an easier stroll between High Force and Low Force, stick to the east side of the river.
🗺️ Explore Beyond the Falls
Don't miss Holwick Scar, Bowlees, Gibson's Cave, and Summerhill Force for more natural wonders.
Tips
from all over the internet
👟 Sturdy Footwear Essential
Trails can be uneven and muddy. Wear good hiking boots for comfort and safety on your Upper Teesdale adventure.
🧥 Pack for All Weather
The North Pennines weather changes rapidly. Bring waterproofs and layers, even on a sunny day.
🚶♀️ Accessible East Bank Walk
For an easier stroll between High Force and Low Force, stick to the east side of the river.
🗺️ Explore Beyond the Falls
Don't miss Holwick Scar, Bowlees, Gibson's Cave, and Summerhill Force for more natural wonders.
🚗 Car Parks Available
Parking is available at key points like Cow Green Reservoir, facilitating access to various walking routes.
What Travellers Say
Reviews Summary
Visitors consistently praise Upper Teesdale for its stunning natural beauty, particularly the impressive waterfalls like High Force and Low Force. The hiking opportunities are a major draw, with many enjoying the scenic walks and the wild moorland landscapes. Some note that certain paths can be challenging for accessibility, and weather preparedness is crucial.
"Low Force/High Force - fab walk indeed. No good for wheelchairs/pushchair on western flank but east side of river is accessible for all. 30 minute stroll between forces."
Xanthe Towler
"Fabulous outdoor Hiking area', go prepared for all weather's-' lots of places to Explire
Holwick Scar
High Force
Low Force
Bowlees
Gibson's Cave and Summerhill Force
Cow Green
cauldron snout and Widdybank Fell
Pennine way"
Marie Stapleton
"Great place for a walk, stunning scenery."
marty stronach
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
Upper Teesdale is best accessed by car. The nearest major towns are Middleton-in-Teesdale and Barnard Castle. Several car parks are available, including at Cow Green Reservoir, which serves as a popular starting point for many walks.
Public transport options are limited. Bus services run to nearby towns like Middleton-in-Teesdale, but reaching the core of the reserve often requires a taxi or pre-arranged transport from these points.
Walking is the primary way to explore. The Pennine Way passes through the area, and numerous marked trails connect the various waterfalls and natural features. Maps are recommended for longer hikes.
Roads leading to Upper Teesdale can be narrow and winding, especially in more remote areas. Drive cautiously and be mindful of sheep on the roads.
Cycling is possible on some of the reservoir tracks and designated paths, but many of the walking trails are not suitable for bikes. Always check local signage for cycling restrictions.
🎫 🎫 Tickets & Entry
No, entry to the natural landscapes of Upper Teesdale National Nature Reserve is generally free. However, some specific attractions, like the path to High Force, may have a small parking or access fee.
As a natural reserve, there are no set opening or closing hours. You can visit at any time, but it's advisable to plan your visit during daylight hours for safety and enjoyment.
While the surrounding landscape is free to explore, there is typically a small charge for parking and access to the viewing areas for High Force and Low Force, managed by the Raby Estate.
Advance booking is not usually required for general access to the reserve. If there are specific guided tours or events, check with local visitor centers or the Raby Estate website.
Some areas might have seasonal access restrictions for conservation purposes or due to weather conditions. Always check local signage and information boards upon arrival.
🎫 🏞️ Onsite Experience
Popular walks include the 30-minute stroll between High Force and Low Force, the longer circular walk from Cow Green Reservoir, and the challenging hike to Cauldron Snout. The Pennine Way offers extensive trekking opportunities.
Yes, the accessible east bank walk between High Force and Low Force is suitable for families. However, some steeper or rougher paths may be challenging for very young children or pushchairs.
Facilities vary by location. Car parks often have toilets, and there may be visitor information points. The High Force Hotel offers refreshments.
Swimming is generally not recommended or permitted in the waterfalls due to strong currents and slippery rocks. Swimming in Cow Green Reservoir is also discouraged for safety reasons.
Upper Teesdale is a haven for wildlife, including various bird species, red grouse, and potentially mountain hares. The moorlands are rich in plant life.
🍽️ 🍽️ Food & Dining
The High Force Hotel offers food and drinks with views of the waterfall. For more extensive options, you'll find cafes and pubs in nearby towns like Middleton-in-Teesdale.
Yes, picnicking is a great way to enjoy the scenery. There are many scenic spots, but remember to take all your litter with you to preserve the natural beauty.
Expect traditional British pub fare in the local villages, featuring locally sourced ingredients. Cafes offer lighter snacks and lunches.
The High Force Hotel is situated very close to High Force waterfall, offering dining with a spectacular natural backdrop.
Limited options are available, primarily at the High Force Hotel. It's advisable to bring your own snacks and water, especially if you plan on longer hikes away from the main attractions.
📸 📸 Photography
The waterfalls (High Force, Low Force, Cauldron Snout) are prime subjects. The expansive landscapes around Cow Green Reservoir and the Pennine Way also offer stunning photographic opportunities.
Early morning or late afternoon light can create dramatic effects, especially with long exposures to smooth the water. Midday sun can be harsh, but can also highlight the power of the falls.
A wide-angle lens is useful for capturing the scale of the waterfalls and surrounding scenery. A telephoto lens can be good for isolating details or distant views. A tripod is essential for long exposures.
Generally, photography for personal use is welcomed. However, commercial photography or drone usage may require permits or prior permission. Always check local regulations.
Weather can be a challenge, with mist and rain affecting visibility and equipment. Slippery rocks near the waterfalls require careful footing. The changeable light also demands quick adjustments.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
For slightly older children who enjoy a bit more adventure, exploring the areas around Cow Green Reservoir can be exciting. While the more challenging hikes might be too much, shorter loops offer a taste of the moorland. Always supervise children closely near water and on uneven terrain, and ensure they have appropriate footwear and clothing for unpredictable weather.
🚶♀️ Hikers and Nature Enthusiasts
Nature enthusiasts will appreciate the unique flora and fauna of the moorlands and the geological significance of the dolerite sills. Keep an eye out for diverse birdlife and the hardy plants that thrive in this environment. Remember to pack for all weather conditions, as the North Pennines are known for their rapid changes.
📸 Photographers
The vast moorland landscapes surrounding Cow Green Reservoir and along the Pennine Way offer opportunities for sweeping vistas and atmospheric shots, particularly during golden hour. Be prepared for challenging weather conditions, which can add a dramatic element to your photography, but also require protective gear for your equipment.
Deep Dives
In-depth insights and expert knowledge
Exploring the Waterfalls: High Force & Low Force
Visitors often describe the walk between the two forces as 'fab' and a 'stunning scenery' experience. While High Force is grand and powerful, Low Force provides a more intimate connection with the river's flow. Both are excellent for photography, especially when the water levels are high after rain. Remember that the terrain can be uneven, so sturdy footwear is recommended for the entire area.
Hiking and Trekking Routes
Another significant trek is to Cauldron Snout, a series of cascades that tumble down a steep, rocky incline. This is a more challenging hike, often undertaken as part of a longer route from Cow Green Reservoir. The dramatic scenery and the effort required to reach it make Cauldron Snout a rewarding destination for experienced walkers. Always ensure you are well-prepared with appropriate gear, navigation tools, and sufficient supplies for longer treks in this wild landscape.
The Natural Landscape and Geology
The area is also significant for its rare flora, including the Teesdale Assemblage, a group of arctic-alpine plants that survived the last ice age in sheltered pockets. While not always obvious to the casual visitor, these botanical treasures highlight the ecological importance of the reserve. The vast expanse of Cow Green Reservoir, while a man-made feature, has also created new habitats and altered the local landscape, offering a different kind of natural beauty.






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from TikTok, Instagram & Reddit