Shing Mun River Promenade Hong Kong
A picturesque 20km traffic-free promenade perfect for cycling, walking, and enjoying serene river views in Hong Kong.

Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Tranquil atmosphere, fewer people
Shing Mun River Promenade Hong Kong
Best Time
Tranquil atmosphere, fewer people

Highlights
Must-see attractions
A picturesque 20km traffic-free promenade perfect for cycling, walking, and enjoying serene river views in Hong Kong.
"The 20km traffic-free track along the Shing Mun River is a runner's paradise and cyclist's dream."
🚲 Rent a Bike for the Day
Rentals from Tai Wai offer a full day of exploration along the 20km scenic river trail.
🚶♀️ Avoid Weekend Crowds
Opt for weekdays to enjoy a more peaceful walk or cycle along the promenade.
Highlights
Discover the most iconic attractions and experiences

Shing Mun River Cycling Path
Tai Wai to Tai Po
A 20km traffic-free cycling route offering stunning river views and a refreshing escape from the city bustle.

Sha Tin Waterfront Views
Shek Mun
Enjoy paved paths, resting spots, and picturesque scenery overlooking the Shing Mun River.

Tai Wai Bike Rentals
Tai Wai Station
Conveniently rent a bicycle for a full day to explore the extensive riverside trails.
Planning Your Visit
Best Time for a Peaceful Stroll
Cycling & Exploration Tips
Best Times
Insider Tips
from TikTok, Instagram & Reddit
Most Scenic Promenade to walk or ride?
🚲 Rent a Bike for the Day
Rentals from Tai Wai offer a full day of exploration along the 20km scenic river trail.
🚶♀️ Avoid Weekend Crowds
Opt for weekdays to enjoy a more peaceful walk or cycle along the promenade.
Outside Shek Mun mall in Shatin, overlooking Shing Mun River. Path is well paved with seats for people to rest, relax...
Running route 16km in HK
🚗 Discover Hidden Cars
Keep an eye out for cool cars parked near the Shek Mun section of the promenade.
👟 Comfortable Walking Shoes
You'll be doing a lot of walking or cycling, so comfortable footwear is a must.
/r/HongKong, What are some of your favourite places that the guide books wont show you?
Tips
from all over the internet
🚲 Rent a Bike for the Day
Rentals from Tai Wai offer a full day of exploration along the 20km scenic river trail.
🚶♀️ Avoid Weekend Crowds
Opt for weekdays to enjoy a more peaceful walk or cycle along the promenade.
🚗 Discover Hidden Cars
Keep an eye out for cool cars parked near the Shek Mun section of the promenade.
👟 Comfortable Walking Shoes
You'll be doing a lot of walking or cycling, so comfortable footwear is a must.
What Travellers Say
Reviews Summary
Visitors praise the Shing Mun River Promenade for its extensive, traffic-free cycling and walking paths, offering a peaceful escape with scenic river views. It's a popular spot for exercise and family outings, though it can get crowded on weekends.
"The banks of this 7km-long Shing Mun River (城門河) running from Tai Wai (大圍) through downtown Sha Tin (沙田) to end in Tolo Harbour (吐露港) are pleasant for a stroll or jog in the morning or evening when it's cool. You'll see egrets (白鷺) roosting or catching fish in the quieter sections. The government uses African carp (非洲鯉魚), a fish with high toxicity tolerance, to monitor the level of water pollution. The river is a major racing venue during the Dragonboat Festival (端午節). The original Shing Mun River began at Needle Hill (針山), and flowed into the former Tide Cove (潮水灣) (Sha Tin Hoi) (沙田海), a shallow bay. In the 1970s, Tide Cove was reclaimed and turned to Sha Tin New Town. The river was extended through a 7 km long, 200 m wide artificial channel in the middle of the area to flow into Tolo Harbour.
The upper reaches of Shing Mun River were originally Shing Mun Gorge (城門峽谷). Before the construction of Shing Mun Reservoir (城門水塘), natural mountain waters and streams from Kam Shan (金山), Ma Chi Keng (孖指徑) and Needle Hill (針山) flowed into the gorge along the mountain, converged into a river, and flowed to the alluvial mud near the river mouth, and then flowed into Sha Tin Sea. The estuary of the former Shing Mun River was approximately near today's Tai Wai (大圍). In the early years, Shatin Bay was also known as Tidewater Bay. It was a narrow bay shaped like a trumpet, connecting to Tolo Harbour. When the tide rose, sea water would flow into Shatin Bay. Tai Wai used to be a low-lying muddy area at the mouth of the Shing Mun River, which was often flooded due to heavy rain or tides.
The Hong Kong Government built the Upper Shing Mun Reservoir (上城門水塘) in 1937. The reservoir has a number of water diversion channels that bring water from Tai Mo Shan (大帽山), Needle Hill and Lead Mine Au (鉛礦坳) to the reservoir. Whenever the Shing Mun Reservoir overflows, the water in the reservoir will be discharged into the Shing Mun River and then flow out to Shatin Sea. As Hong Kong's population has increased significantly since the late 1940s, water resources have become extremely scarce. In order to accommodate the huge Plover Cove freshwater reservoir (船灣淡水湖工程) project, the Hong Kong government built the Lower Shing Mun Reservoir (下城門水塘) in the 1960s. In addition to regulating the flow of water to the Sha Tin Water Treatment Works, when the Upper Shing Mun Reservoir overflows, the overflowing water can be transferred to the Lower Shing Mun Reservoir through the Shing Mun Gap for collection, thus reducing the waste of fresh water that used to flow into Sha Tin Sea through the Shing Mun River. After the construction of the Lower Shing Mun Reservoir, the natural river channel of Shing Mun River was not only greatly shortened, but the flow also further decreased and has almost disappeared. In the early years, the end of Shing Mun River was near the present-day Lion Bridge (獅子橋), and the river mouth was Shatin Sea surrounded by mountains on both sides. At that time, the area east of the British section of the Kowloon-Canton Railway (九廣鐵路英段) was already the coast, and Fo Tan (火炭) and Siu Lek Yuen (小瀝源) were small coastal villages, while Yuen Chau Kok (圓洲角) was a small island in the middle of the sea of Shatin. Later, due to multiple reclamation projects, most of Shatin Shing was filled up, leaving only a waterway extending to the Tai Shui Hang (大水坑), forming the current nearly straight Shing Mun River artificial river. Since the construction of the Lower Shing Mun Reservoir, the Shing Mun River in Tai Wai has been almost dry due to a lack of fresh water flowing into the Shing Mun River. As for the river from Sha Tin to Tai Shui Hang, the water in this part of the river is not fresh water, but sea water like the Sha Tin Sea in the past, because of the influx of seawater from Tolo Harbour."
Doug Ho
"No one should be surprised of the many species of birds that can be spotted along the Shing Mun River."
R Leung
"Good for strolling, jogging and cycling.."
Tika Rawuri
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
The promenade is easily accessible via public transport. Take the MTR East Rail Line to Tai Wai Station, which is a great starting point for cycling and walking. You can also access different sections from stations like Shek Mun or Sha Tin.
Parking can be challenging, especially on weekends. It's generally recommended to use public transport like the MTR to reach the promenade to avoid parking hassles.
Yes, various MTR stations offer access points. Tai Wai Station is popular for bike rentals, while Shek Mun and Sha Tin stations provide access to different segments of the promenade.
Cycling is highly recommended for covering the approximately 20km stretch. Renting a bike from Tai Wai Station allows you to explore the entire route efficiently.
Tai Wai Station is a prime starting point for cyclists. For a more relaxed stroll, consider accessing sections near Shek Mun or Sha Tin for waterfront views and amenities.
🎫 🎫 Tickets & Entry
No, the Shing Mun River Promenade is a public space and does not require any admission tickets. Entry is free for everyone.
The promenade is open 24/7, allowing you to visit at any time. However, for safety and enjoyment, visiting during daylight hours is recommended.
Yes, bicycle rentals are available from vendors, typically around $70 HKD for the day until 7 PM. Prices may vary.
To avoid large crowds, it's best to avoid weekends and public holidays. Weekday mornings and late afternoons are generally more peaceful.
Generally, the promenade is for walking, cycling, and recreational activities. Always be mindful of other users and follow any posted local regulations.
🎫 🚶♀️ Onsite Experience
The most popular way is by cycling along the dedicated 20km traffic-free path. Walking is also a great option for a more leisurely experience.
Yes, the promenade is well-equipped with benches and resting areas, particularly in sections like the one near Shek Mun mall, allowing you to relax and enjoy the views.
Absolutely! Many runners use the traffic-free track, with some routes extending up to 16km or more along the river.
You'll enjoy scenic views of the Shing Mun River, lush greenery, and the surrounding urban landscape. It's a refreshing contrast to the bustling city.
Besides the river itself, you can cycle past the Chinese University of Hong Kong (CUHK) and enjoy the well-paved, traffic-free trails.
🍽️ 🍽️ Food & Dining
While the promenade itself is primarily for recreation, you can find 'cheap eats' and local eateries near access points like Shek Mun mall and in areas like Sha Tin and Tai Po.
Expect a variety of local Hong Kong cuisine, from casual snacks to more substantial meals. Exploring the areas around the MTR stations will yield the best options.
Yes, many visitors bring their own snacks and drinks to enjoy while taking a break on the benches along the promenade.
Some restaurants and cafes are located near the promenade, particularly around shopping areas like Shek Mun mall, offering views of the river.
Look for local eateries in Sha Tin and Tai Po, or explore options around Shek Mun mall for convenient dining.
📸 📸 Photography
The entire stretch offers picturesque views of the river and greenery. Early mornings or late afternoons provide beautiful lighting for capturing the scenery.
You can capture serene river landscapes, cyclists in motion, and the urban backdrop of Hong Kong. The well-paved paths also make for great foreground elements.
While drone usage might be restricted in certain areas, the open spaces along the promenade could offer opportunities. Always check local regulations before flying.
Golden hour, during sunrise and sunset, offers the most dramatic and beautiful lighting for photography along the Shing Mun River.
The bridges crossing the river, the reflections on the water, and the distant cityscape provide excellent photographic subjects.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
Look for sections with ample benches and open spaces for kids to run around safely. While direct dining options on the promenade are limited, you can easily find family-friendly eateries in nearby shopping areas like Shek Mun mall or in the Sha Tin district. Packing snacks and drinks is also a great idea for a picnic by the river.
🏃♀️ Runners and Fitness Enthusiasts
The scenic environment provides a pleasant backdrop for your workout, making it more enjoyable than pounding the pavement in the city. Accessing the promenade from various MTR stations allows you to tailor your run length and location. Remember to stay hydrated, especially during warmer months.
🚲 Cyclists Seeking Scenic Routes
This promenade provides a refreshing alternative to urban cycling, allowing you to immerse yourself in a more natural setting. It's a popular route for both leisure riders and those looking for a longer cycling excursion.
Deep Dives
In-depth insights and expert knowledge
Cycling the Shing Mun River Trail
The trail is well-paved and generally flat, making it suitable for all skill levels. As you cycle, you'll pass by the Chinese University of Hong Kong (CUHK) and enjoy unobstructed views of the river and surrounding greenery. It's a fantastic way to get some exercise while taking in the more tranquil side of Hong Kong, away from the usual urban hustle.
Pro-tip: While the path is extensive, some Redditors suggest exploring beyond the main promenade to discover quieter sections and local eateries. This adventurous spirit can lead to unexpected discoveries and a more authentic experience of the area.
Experiencing the Promenade on Foot
While the entire cycling route is about 20km, you can choose to walk shorter segments that appeal to you. Many runners also utilize these paths, with some completing routes of 16km or more. The promenade is accessible from various MTR stations, allowing you to hop on and off at different points to explore specific areas.
Key takeaway: Even if you don't cycle the entire length, a walk along parts of the Shing Mun River Promenade offers a refreshing escape and a chance to appreciate the natural beauty within the urban landscape. It's a great option for families or anyone looking for a peaceful outdoor activity.
Local Flavors and Hidden Gems
Beyond the readily available food options, some Reddit users hint at discovering 'cool cars' and other hidden gems near the promenade, particularly around the Shek Mun area. This suggests that venturing slightly off the beaten path can lead to unique and unexpected finds, adding an element of surprise to your visit.
Recommendation: Don't hesitate to explore the side streets and local markets adjacent to the promenade. This is where you'll often find the most authentic dining experiences and perhaps stumble upon some of those 'guidebook-free' discoveries that make a trip truly memorable.
Social
from TikTok, Instagram & Reddit