Apriti Sesamo
A sustainable vegan eatery in Parma offering nourishing cuisine, high-quality dishes, and a warm, inviting atmosphere.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Blue hour photography, calmer galleries
Apriti Sesamo
Highlights
Must-see attractions
A sustainable vegan eatery in Parma offering nourishing cuisine, high-quality dishes, and a warm, inviting atmosphere.
"One of the best food experiences of my entire life, the quality and preparation are top-notch!"
Reservations Recommended
Popular with locals and tourists, consider booking ahead to secure your table.
Visit During Off-Peak
To avoid delays, try visiting during less busy times.
Quick Facts
Cuisine
Vegan
Price
Mid-range
Phone
+39 0521 062431
Address
Piazza Giancarlo Rastelli, 5/A, 43122 Parma PR, Italy
Website
bioapritisesamo.it/Highlights
Discover the most iconic attractions and experiences
Divine Vegan Desserts
Indulge in heavenly vegan tiramisù, gluten-free apple cake with vanilla gelato, and rich pear, cinnamon, and cocoa cake.
Hearty Vegan Entrees
Savor a hearty lasagna with tempeh ragù, a comforting dahl, or the chef's special quinoa dish.
Cozy & Spacious Ambiance
Enjoy a warm, relaxing atmosphere with friendly staff and Nordic-inspired decor.
Plans like a pro.
Thinks like you
Menu
Most Popular Items
Insider Tips
from TikTok, Instagram & Reddit
Reservations Recommended
Popular with locals and tourists, consider booking ahead to secure your table.
Visit During Off-Peak
To avoid delays, try visiting during less busy times.
Ask for Staff Picks
The friendly staff can offer great recommendations for a perfect meal.
Vegan & Gluten-Free Options
Plenty of delicious vegan and gluten-free choices available.
Tips
from all over the internet
Reservations Recommended
Popular with locals and tourists, consider booking ahead to secure your table.
Visit During Off-Peak
To avoid delays, try visiting during less busy times.
Ask for Staff Picks
The friendly staff can offer great recommendations for a perfect meal.
Vegan & Gluten-Free Options
Plenty of delicious vegan and gluten-free choices available.
What Travellers Say
Reviews Summary
Apriti Sesamo is praised for its high-quality, innovative vegan cuisine and cozy atmosphere, with many highlighting the delicious tiramisù and gluten-free options. However, some diners have raised concerns about cleanliness and value for money, with a few reviews describing negative experiences regarding hygiene and food preparation.
"Delicious lunch. Beautiful restaurant in a modern building 15 minutes stroll from Parma cathedral. Plenty of gluten free options on the lunch menu. Only downside was there was no gf option for Primi piatti
I had Antipasti to share followed by the golden tempura with fried zucchini we then shared the tiramisu. Highly recommend"
Rachel Carter
"One of the best food experience of my entire life ❤️❤️❤️ as Hygienist and vegan my standards are really high but the quality, research and preparation of the food here it's absolutely top notch 🪄 all without gluten, butter and even no sugar in the desserts and they are out of this world. All framed in a beautiful relaxing environment, it made my day. Such a beautiful pearl and surprise in the capital city of ham and meat 🙏🏻🙏🏻🙏🏻"
Dave Pastanella
"I went there twice. One of the best vegan restaurants i had. It is near to the station. The location is very nice and big. The menu has different options but not too many. The tiramisù is my most favourite dish together with seitan. Lasagna with tempeh."
biancafurii
What People Like
What People Dislike
Frequently Asked Questions
Yes, Apriti Sesamo is a vegan restaurant offering a variety of delicious plant-based dishes.
Yes, the restaurant offers many gluten-free choices on its menu, including desserts.
Yes, Apriti Sesamo is conveniently located near the train station in Parma.
It is recommended to make a reservation, especially during peak times, as the restaurant is popular.
Reviewers often recommend the tiramisù, lasagna with tempeh, and seitan dishes.
The restaurant offers a cozy and spacious atmosphere with a friendly staff and a modern, Nordic-inspired design.
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Top 8 Gluten-Free Lunch Spots to Delight in Parma
Set in a bright, spacious environment with Nordic design and abundant plants, this restaurant offers a. One of the best food experience of my entire life ❤️❤️❤️ as Hygienist and vegan my standards are really high but the quality, research and preparation of the food here it's absolutely top notch 🪄 all without gluten, butter and even no sugar in the desserts and they are out of this world. All framed in a beautiful relaxing environment, it made my day.
The 7 Best Gluten-Free Dinner Spots in Parma
The starters are simple, but well presented and good combinations. The second courses were very good, in particular the really good and tender seitan... perhaps it didn't go well with the raw vegetables and mayonnaise, I would have preferred some baked or grilled vegetables together.
Social
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