L'AMI TOULOUSAIN
Experience authentic French regional cuisine with a unique artistic flair and exceptional hospitality.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Blue hour photography, calmer galleries
L'AMI TOULOUSAIN
Highlights
Must-see attractions
Experience authentic French regional cuisine with a unique artistic flair and exceptional hospitality.
"This should be a must for everyone in Lourdes. It's more than a restaurant, it's an experience."
Book Ahead
Reservations are recommended due to limited seating and popularity.
Try Floc Wine
Guests recommend trying the Floc wine, often paired with the meal.
Quick Facts
Cuisine
French Regional
Price
$
Highlights
Discover the most iconic attractions and experiences
Hearty Garbure and Roquefort Salad
Experience the authentic flavors of the region with a hearty duck confit stew and a vibrant Roquefort cheese salad.
Personalized Dining Experience
Enjoy a warm welcome and engaging service from owner Frederick, who adds a personal touch to every meal.
Unique Artistic Atmosphere
Dine surrounded by the owner's own vibrant paintings, creating a unique and memorable ambiance.
Plans like a pro.
Thinks like you
Menu
Most Popular Items
Insider Tips
from TikTok, Instagram & Reddit
Book Ahead
Reservations are recommended due to limited seating and popularity.
Try Floc Wine
Guests recommend trying the Floc wine, often paired with the meal.
Cozy Winter Dining
Visit in colder months for a cozy experience with hearty dishes like Garbure.
Consider Portion Sizes
Request smaller portions if you're saving room for dessert.
Tips
from all over the internet
Book Ahead
Reservations are recommended due to limited seating and popularity.
Try Floc Wine
Guests recommend trying the Floc wine, often paired with the meal.
Cozy Winter Dining
Visit in colder months for a cozy experience with hearty dishes like Garbure.
Consider Portion Sizes
Request smaller portions if you're saving room for dessert.
What Travellers Say
Reviews Summary
Diners consistently praise L'AMI TOULOUSAIN for its authentic regional cuisine, particularly the highly recommended Garbure and Roquefort salad. The personalized and friendly service from owner Frederick is a frequent highlight, creating a welcoming atmosphere. While some mention the stew can be slightly salty, the overall experience is described as comforting, delicious, and great value, making it a highly recommended spot away from the main tourist traps.
"The lunch set came with a salad with Roquefort which tasted like blue cheese and one of my favourite cheeses so am totally pleased. The main was a garbure with vegetables (beans, carrots, potatoes) stewed with a duck drumstick and pork. The duck was so well cooked that the meat fell off the bone and the pork was extremely tender. Has home-cook vibes and extremely comforting. The service was impeccable, everyone was amazingly friendly and kind."
Bernadette Ho
"What a treat to dine with Frédéric in Lourdes! He is such a wonderful and passionate host who serves the most unassuming delicious food of the region 🇫🇷 we felt so welcomed and had so much fun chatting with him between meals!
We started with a vibrant serving of salad topped with a healthy serving of Roquefort and a side of baguette 🥖
This was a first time for us to try the Garbure dish and yet the flavors are totally reminiscent of home 🥘 a duck confit stewed with greens 🥬, beans 🫘, and potatoes 🥔, balanced with an herby savoury broth 😋 every spoonful was delicious!
We ended the meal with a rich fondant au chocolat (gluten free, made with buckwheat (sarrasine)!) 🍫 🍰
Thank you Frédéric ❤️💌"
Choo Choo
"This restaurant is located away from the main thoroughfare of commercial shops and tourist cafes.
Came here for lunch with my family of six, including two old folks and two young kids on a weekday. The owner was very welcoming. He prepares, cooks, serves, clears and washes up all by himself. Yet he still served with a smile and humour.
There is only one set menu to order - consisting of 1) a cheese salad, 2) a duck confit stew (traditional Occitan garbure) and 3) coffee with dessert (chocolate cake and muffin). All for just €18. We ordered 4 sets, which was sufficient for the six of us. Special mention should be given to the duck, which slides off the bone easily and the tasty stew, although it’s slightly salty. The owner was also flexible enough to swap tea for coffee for those who couldn’t take coffee.
Overall a good experience and definitely not a tourist trap. Will return again when I’m back in Lourdes."
Mo Iggy Loh
What People Like
What People Dislike
Frequently Asked Questions
The signature dish is the Garbure, a traditional hearty stew with duck confit, vegetables, and beans, often preceded by a Roquefort salad.
Yes, the restaurant typically offers one set menu for lunch and dinner, which includes a salad, the Garbure, and coffee with dessert.
Yes, the owner Frederick is very amiable and converses in English, making diners feel welcome.
Yes, the set menu is considered highly reasonably priced for the quality and quantity of food.
Visiting during colder months is recommended for a cozy dining experience with hearty dishes. Reservations are advised.
Garbure is a traditional, hearty peasant soup or stew from Southwest France, typically made with duck confit, vegetables, and beans.
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- Ici un menu unique qui nous fait découvrir un plat traditionnel de la région, la garbure. Une entrée, un plat, un café gourmand ; le tout pour 12.
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