
Martha's Tables
A beloved local eatery serving authentic St. Lucian home-cooked meals with generous portions and friendly smiles near Soufriere.

Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Blue hour photography, calmer galleries

Martha's Tables

Highlights
Must-see attractions
A beloved local eatery serving authentic St. Lucian home-cooked meals with generous portions and friendly smiles near Soufriere.
"Hands down the best meal we had all week. Fantastic!"
Arrive Early
Visit around noon to avoid crowds and potential slow service due to limited staff.
Taste the Sauces
Don't miss out on Martha's Special Sauce and Creole Sauce; they are highly addictive!

Quick Facts
Cuisine
Caribbean, Creole
Price
Mid-range
Highlights
Discover the most iconic attractions and experiences

Authentic Caribbean Home Cooking
Experience delicious, home-style Caribbean food that's a flavorful step above resort dining.

Generous Portions & Flavorful Sides
Savor large, well-seasoned dishes complemented by an array of tasty sides like potato salad and plantains.

Warm, Welcoming Atmosphere
Enjoy the friendly service from Martha and her daughter in a cozy, casual setting with tropical vibes.
Plans like a pro.
Thinks like you
Insider Tips
from TikTok, Instagram & Reddit
Arrive Early
Visit around noon to avoid crowds and potential slow service due to limited staff.
Taste the Sauces
Don't miss out on Martha's Special Sauce and Creole Sauce; they are highly addictive!
Try Local Appetizers
Sample unique St. Lucian tastes like breadfruit balls or fish cakes for an authentic start.
Consider Dietary Needs
Vegetarian options are available and praised for their variety and deliciousness.
Tips
from all over the internet
Arrive Early
Visit around noon to avoid crowds and potential slow service due to limited staff.
Taste the Sauces
Don't miss out on Martha's Special Sauce and Creole Sauce; they are highly addictive!
Try Local Appetizers
Sample unique St. Lucian tastes like breadfruit balls or fish cakes for an authentic start.
Consider Dietary Needs
Vegetarian options are available and praised for their variety and deliciousness.
What Travellers Say
Reviews Summary
Martha's Tables is consistently praised for its authentic, home-cooked Caribbean cuisine and generous portions, offering excellent value. Diners rave about the flavorful dishes and the warm, friendly service provided by the mother-daughter duo. While the food is a definite highlight, be prepared for a more relaxed pace as service can be slow during busy periods.
"Our last meal in St. Lucia couldn’t have been better!
We both loved our food, especially the barbecue sauce pork ribs—so flavorful and absolutely delicious.
I had the prawns with garlic butter sauce and the fish of the day (tuna), with creole sauce, served with potato salad and macaroni—such great value! And SUPER DELICIOUS!
The lady who served us was always smiling and so friendly, making the experience even more enjoyable.
Tip: Go there at 12pm, as it will get busy and the service can be a bit slow. As they have limited staff!"
Jichao Bai
"Food is so good! We got the shrimp plate and it had so much variety to it. It had mac and cheese, coleslaw, potato salad, plantains, and rice and all of it was yummy. I will say, if you're on a time crunch you may want to skip this restaurant. It's worth the wait but it does take a long time to come out."
Adina Dillon
"Lovely atmosphere, service and food! The ladies working here are very welcoming and had good recommendations. I tried the fresh homemade sorrel juice and garlic prawns, both were delicious
I am so glad we found this wonderful place. My partner is vegetarian and we both had wonderful meals here and really enjoyed getting to try local creole food.
The food portions are very generous and we had a lovely selection of aubergine, plantain, carrots, rice, green banana, kale, potato salad, macaroni cheese, potato salad and beans. Plenty for both vegetarians and meat eaters!
The prices are also very reasonable and we spent around 32USD for two people for all of our food and drinks"
Betsy E
What People Like
What People Dislike
Frequently Asked Questions
Martha's Tables is a lunch-only establishment, typically open from 12 PM to 3 PM daily.
While not always explicitly stated, it's wise to arrive early as the restaurant can get busy due to its popularity.
Many diners recommend the fish cakes, breadfruit balls, and dishes featuring their special sauces like Creole or Garlic Butter.
Yes, Martha's Tables offers delicious vegetarian options with a generous selection of sides, often praised by diners.
The service is known for being warm and friendly, provided by Martha and her daughter, though it can be slow when busy.
Prices are considered reasonable for the portion sizes and quality of food, offering great value compared to nearby resorts.
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Locally owned and operated, Martha’s offers tasty, home-cooked food from the pleasant covered porch of a private home, in a roadside location handy to Sugar Beach and numerous attractions. Martha’s draws resort guests out of their comfortable rooms and creates a delicious detour for those on their way to visit nearby Sulphur Springs. Plates—heaped with breadfruit balls, fish cakes, panfried chicken or pork, or creole shrimp, and accompanied by at least three to four sides—are served at picnic tables.
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If you’re craving a hearty home-cooked meal, this no-frills eatery is where to head. Close to Sugar Beach in the Soufrière area, this restaurant is actually situated on Martha’s (a local cook and seamstress) terrace, which is dotted with plastic chairs and wooden tables. The menu features ultimate comfort food, from grilled meats and seafood (shrimp being a firm-favourite) to warming macaroni, plantain, rice, beans, potatoes and vegetables.
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Martha’s Tables is a local owned restaurant in St. Lucia located on the west coast and very close by to The Hotel Chocolat and Ladera Resort. This restaurant has great reviews because of its local cuisine, and their vegetarian options. The decoration is warm and casual and is a perfect opportunity to have lunch after visiting all the touristic spots in the Soufriere area.
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Martha’s Table, one of the standout restaurants in Soufriere to the south of Saint Lucia, is highly recommended by both locals and island visitors. This restaurant serves local ‘home-cooked’ food that may be just what you’re looking for during your island getaway. The atmosphere at Martha’s Tables is warm and welcoming.
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Amazing guides, the best scenery, got the chance to enjoy good food at Marthas Tables accompanied with a knowledgable guide that made our day a wonderful hiking experience. This is a great place to book the tour, the team behind the operation gets to know its clients and will have me on another of their St. Lucia trips.
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The Creole entrées such as curry chicken and spicy jerk pork are a hit among diners. Its open-air design and warm atmosphere blend with the menu, giving a casual eating spot to hang out with friends. Although it is not an eye-catching joint, its pocket-friendly prices let you make the most of your afternoon in style.
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Run by a local mother-daughter duo, Martha’s Tables sits just beneath Petit Piton in Soufriere and serves straight-up home-cooked food on its verandah. Try breadfruit balls (the prickly oval fruit tastes like freshly baked bread when cooked), and freshly-caught mahi mahi in Martha’s rich and spicy special sauce.
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Soufriere, $$ - $$$ Caribbean, Vegetarian Friendly, Vegan Options. The charming yellow walls and welcoming tables at Martha’s provide a genuine Soufriere local feel. Don’t be fooled by her no-frills, homemade meals because her authentic cuisine is one of the most popular lunch spots on the island.
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Home-style Creole food is the ticket at this casual open-air restaurant close to the Petit Piton near Soufrière (about a 5-minute drive from the Sugar Beach Viceroy resort). The veranda floor is concrete, the roof is tin, and the chairs are plastic, but the colorful garden…
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Specializing in homecooked dishes served on the covered porch of a private home, it is the perfect choice if you are headed to the fun and beauty of Sugar Beach nearby. If you are looking for street food or cheap eats option while out and exploring, you won’t go wrong with:
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With great proximity to our villas and a menu that is certain to delight, many of our guests choose Martha’s Tables as a dining point during their stay. The Caribbean menu offers something for everyone, from barbecue wings to Creole fish and even lobster.
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Some of the best food in Soufrière can be found at Martha's Tables. Local creole cuisine is provided by Martha and her daughter, who bring the best of Saint Lucia to your plate. If you're looking to taste typical Caribbean cuisine this is the place to go.
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Arguably the best place to eat if you want a casual lunch is Martha’s Tables. It is a casual place to eat that serves rustic, traditional Caribbean food. Creole-style grilled meat and seafood are specialties at this restaurant.
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Located near Soufriere, Martha's Tables is a real local spot. Known for its home-cooked Creole dishes like grilled fish and stewed chicken, this small restaurant offers a warm welcome and a real taste of the island.
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A mother-daughter team serves seasonal, locally sourced traditional dishes in a casual open-air restaurant in Soufrière. Order the catch of the day, and fresh juices from the bar.
Social
from TikTok, Instagram & Reddit