Apalachee Regional Park - Image 1
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Apalachee Regional Park Tallahassee

4.7
·84 reviews·Tallahassee, United States

A premier cross-country venue and scenic park, hosting international events and offering beautiful trails for all.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Weekday mornings

Fewer crowds for peaceful walks

CrowdLow
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Apalachee Regional Park - Image 1

Apalachee Regional Park Tallahassee

Best Time

Weekday mornings

Fewer crowds for peaceful walks

CrowdLow
Highlights

Highlights

Must-see attractions

A premier cross-country venue and scenic park, hosting international events and offering beautiful trails for all.

4.7
(84 reviews)

"The 5k walking trail is one of the best in the country, offering a beautiful and well-maintained experience."

Vertical photo
TIP

Check Event Schedule First

Major cross-country events can draw large crowds. Plan accordingly!

Wear Comfortable Shoes

Trails can be dusty or muddy; good footwear is essential. :athletic_shoe:

Third hero image

Highlights

Discover the most iconic attractions and experiences

World-Class Cross Country Course

World-Class Cross Country Course

Main park area

Host to international championships, this course is a must-see for running enthusiasts.

Scenic 5k Walking Trail

Scenic 5k Walking Trail

Park perimeter

A beautifully maintained trail offering a peaceful escape and excellent views.

Tallahassee Bike Fest Venue

Tallahassee Bike Fest Venue

Park grounds

Experience the energy of this popular annual motorcycle rally.

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Planning Your Visit

Event Hub & Natural Beauty

Apalachee Regional Park is a premier destination for cross-country events and boasts a beautiful 5k trail. Plan your visit around major competitions to experience the buzz, or seek quieter times for nature walks. Check the event schedule to avoid crowds during championships.

Trail Conditions & Accessibility

While the park is well-maintained, some areas can get dusty or muddy, especially after rain or during large events.Instagram The 5k walking trail is noted as one of the best, offering a scenic experience for all visitors. Consider appropriate footwear for varied terrain.

Best Times

When
Weekday mornings
Why
Fewer crowds for peaceful walks
Crowd
Low
When
During non-event weekdays
Why
Enjoy the trails without event congestion
Crowd
Medium
When
Major event weekends
Why
Experience the electric atmosphere
Crowd
High

Insider Tips

from TikTok, Instagram & Reddit

The countdown is on. The world has its eyes on Tallahassee, Florida, U.S.A. Don’t miss your chance to witness history as the fastest athletes on Earth take on THE Apalachee Regional Park. 📍Tallahassee 🌍 60+ countries 🏃‍♀️ 500 athletes 📅 January 10th, 2026 🔗 Link in bio ☝️ #WorldCrossCountry #wxctallahassee26
worldxcchampionships
137 likes • 4.9K views

Check Event Schedule First

Major cross-country events can draw large crowds. Plan accordingly! TikTokInstagram

Wear Comfortable Shoes

Trails can be dusty or muddy; good footwear is essential. :athletic_shoe: Instagram

ICYMI: Our first championships of the 2023-24 academic year began yesterday in Tallahassee, Florida at Apalachee Regional Park with the 2023 SWAC Men’s and Women’s Cross Country Championships. Congratulations to Florida A&M and Texas Southern for claiming team titles. #SWACXC | #BuildingChampionsForLife
theswac
133 likes • 5.7K views
WAKE UP JAG NATION | IT’S SWAC XC CHAMPIONSHIPS 🐆 #SWACXC | #wearesouthern 🏟️ Apalachee Regional Park 🗓️ October 21st ⏰ Men 8k 8am cst | Women 5k 9am cst 📍Tallahassee, FL Visit GoJagSports.com for details. #ExperienceTheStandard #SouthernIsTheStandard #JaguarsCrossCountry #XC #SWAC #ProwlOn | #GoJags | #WeAreSouthern
southernu_xctf
138 likes • 5.6K views

Pack Water & Snacks

Especially if hiking or attending an event. Limited facilities on trails. :water_wave:

Respect Event Participants

During competitions, be mindful of athletes and course boundaries. :running:

2023 AAU National Cross Country Championships Apalachee Regional Park, Tallahassee, Florida! 12/2/23 9-10 boys 3k Race! Go Chase go!! 💜⚡️💜 Chase took 5th place overall out of 129! This was about 700meters in! Complete mud and water up@to ankles! 🤣💜💪
rozziemchenry
6 likes • 115 views

Tips

from all over the internet

Check Event Schedule First

Major cross-country events can draw large crowds. Plan accordingly! TikTokInstagram

Wear Comfortable Shoes

Trails can be dusty or muddy; good footwear is essential. :athletic_shoe: Instagram

Pack Water & Snacks

Especially if hiking or attending an event. Limited facilities on trails. :water_wave:

Respect Event Participants

During competitions, be mindful of athletes and course boundaries. :running:

Enjoy the Scenery

The park offers beautiful natural landscapes for a relaxing visit. :deciduous_tree:

What Travellers Say

4.7
(84 reviews)

Reviews Summary

Visitors praise Apalachee Regional Park for its well-maintained 5k trail and its status as a premier venue for cross-country events. The park is noted for its aesthetic appeal and its ability to host large-scale competitions. However, some reviews mention issues with staff rudeness during events and the dusty conditions of certain access roads.

"The staff are incredibly rude and unreasonable. Some security guard (?) Kicked the head milesplit photographer off the course, causing parents of the kids running to be infuriated. The photographer showed the Visit Tally worker his credentials to be on the track, and after acknowledging the fact that he did, in fact, have credentials, the worker still kicked him out. She was clearly someone who was given temporary power and didn't know how to handle it. I unfortunately did not get her name. All I know is that she was driving a golf cart and that she was african american."

Noah Von Dauber

"We were fortunate enough to have been given a guided tour of this amazing facility. The staff was very informative and knowledgeable of the facility. The facility is very well maintained and astheticly pleasing. Every aspect of the facility was well thought out and designed to meet the needs of the users."

Cosmo

"Always a great sexy and they have been upgrading"

Toby HD

What People Like

Excellent 5k trail
World-class event venue
Well-maintained facilities

What People Dislike

Rude staff during events
Dusty access roads

Frequently Asked Questions

🚇 🗺️ Getting There

Apalachee Regional Park is located in Tallahassee, Florida. It's accessible by car, with ample parking available, especially during non-event times. For specific directions, using a GPS navigation app is recommended. TikTok

Public transportation options to Apalachee Regional Park may be limited. It's best to check with Tallahassee's local transit authority for the most up-to-date routes and schedules. Driving is generally the most convenient method. :bus:

The park offers parking facilities, which can become quite busy during major events like cross-country championships or the Tallahassee Bike Fest. Arriving early is advised on event days. Instagram

Yes, Apalachee Regional Park is a well-known venue in Tallahassee, often hosting significant sporting events. Its location is generally straightforward to find using standard navigation tools. :round_pushpin:

Cycling to the park is possible, depending on your starting point in Tallahassee. Be aware of road conditions and traffic, especially on busier routes leading to the park. :bicycle:

🎫 🎫 Tickets & Entry

Entry to Apalachee Regional Park itself is generally free for general use, such as walking the trails. However, tickets may be required for specific ticketed events hosted at the park, like major cross-country championships or festivals. TikTok

The park's general operating hours are typically from dawn to dusk for public access to trails. Specific event venues within the park may have different hours during competitions or festivals. It's best to check the official park schedule. :clock1:

For general recreational use, such as walking or jogging on the trails, there are typically no entry fees. Fees may apply only for specific organized events or competitions held at the venue. :moneywithwings:

You can find information about upcoming events by checking the official Apalachee Regional Park website, local Tallahassee event listings, or the social media pages of organizations hosting events there, such as SWAC or World Athletics. TikTokInstagram

Information regarding private event bookings at Apalachee Regional Park would need to be obtained directly from the park management or the relevant Tallahassee Parks and Recreation department. :calendar:

🎫 🏞️ Onsite Experience

The 5k walking trail at Apalachee Regional Park is described as one of the best in the country, offering a well-maintained and aesthetically pleasing route for visitors to enjoy the natural surroundings. Reddit

While specific details on restroom availability can vary, well-maintained parks typically offer public restroom facilities. It's advisable to check park information or be prepared if visiting during less populated times. :toilet:

Apalachee Regional Park can be a good spot for dog walking, especially on its 5k trail. However, during large events, it can become crowded, which might not be ideal for anxious dogs. Reddit

The terrain can vary. While the 5k trail is well-maintained, some areas, especially during events or after rain, can be dusty or muddy, with water up to the ankles in some sections. Instagram

Yes, the park offers scenic natural beauty, making it a great spot for photography, especially along the 5k trail. Event days also provide dynamic action shots. :camerawithflash:

🍽️ 🍴 Food & Dining

During major events like the Tallahassee Bike Fest or cross-country championships, food vendors may be present. For general park visits, it's recommended to bring your own food and drinks, as permanent dining facilities might be limited. Instagram+1

Picnicking is generally permitted in public parks. Look for designated picnic areas or find a scenic spot to enjoy your meal. Remember to clean up after yourself. :picnic_table:

Apalachee Regional Park is located in Tallahassee, a city with a wide array of dining options. You can find various restaurants, cafes, and eateries a short drive away from the park. :restaurant:

Food offerings during events can vary widely. For the Tallahassee Bike Fest, expect typical festival fare. For sporting events, vendors might offer snacks, drinks, and quick meals. Instagram+1

Yes, visitors are generally welcome to bring their own food and beverages to enjoy at Apalachee Regional Park, especially for personal outings or picnics. :beverage_box:

📸 📸 Photography

The 5k walking trail offers beautiful natural scenery, ideal for landscape and nature photography. During events, the action shots of athletes or the vibrant atmosphere of the Bike Fest provide unique photographic opportunities. Instagram+1

Yes, spectators are generally allowed to take photos of athletes during cross-country events, provided they do not interfere with the competition or enter restricted areas. However, professional photography may require credentials. Reddit

General photography for personal use is usually permitted. However, commercial photography or filming may require permits. Always be respectful of privacy and event rules. Reddit

Lighting will vary depending on the time of day and weather. Morning and late afternoon often provide softer, more flattering light for photography. Event days can have varied lighting conditions. :sunriseovermountains:

Drone usage is typically regulated in public parks. It's essential to check with the park authorities or local aviation regulations regarding drone operation before flying one at Apalachee Regional Park. :aerial_tramway:

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

Apalachee Regional Park offers a great outdoor escape for families. The 5k walking trail is perfect for a family stroll or a short hike, allowing kids to explore nature in a safe environment. During non-event days, the park provides ample space for children to run around and enjoy the open areas. Remember to pack plenty of snacks and drinks, as on-site amenities might be limited outside of organized events. Instagram

When major events are scheduled, families can experience the excitement of competitions like cross-country races or the Tallahassee Bike Fest. These events can be a fun way to introduce children to sports or local culture. However, be mindful that these times can be crowded, so keeping a close eye on children is essential. Consider bringing a stroller or carrier for very young children, as some areas might be uneven.

🏃‍♀️ Runners and Athletes

For runners, Apalachee Regional Park is a dream destination. Its world-class cross-country course is renowned for its challenging terrain and scenic beauty, making it a prime location for training and competition. Athletes can experience the same paths that host national and international championships, offering a unique training opportunity. TikTokInstagram+1

The park's 5k walking trail also provides an excellent option for endurance training or recovery runs. The well-maintained path is suitable for various paces. Be sure to check the event calendar to avoid major race days if you prefer uninterrupted training, or embrace the energy if you're looking to race or spectate. Hydration is key, so carry water, especially during longer runs.

🐶 Dog Owners

Apalachee Regional Park can be a good option for dog walking, particularly along its 5k walking trail, which offers a pleasant route through natural surroundings.Reddit However, if your dog is anxious around people or other dogs, it's crucial to visit during less busy times, such as weekday mornings, to avoid the crowds that can gather during major events like cross-country championships or festivals.Reddit

Always ensure your dog is on a leash and that you clean up after them. The park's natural terrain means that conditions can vary; be prepared for potential mud or dust, especially after rain. While the park is beautiful, the presence of large events can make it overwhelming for sensitive pets, so strategic timing is key for a stress-free outing.

Deep Dives

In-depth insights and expert knowledge

Hosting World-Class Events

Apalachee Regional Park has cemented its reputation as a premier venue for cross-country running. It has hosted significant events, including the NAIA Cross Country National Championships Instagram+1 and the SWAC Men's and Women's Cross Country Championships.Instagram+1 The park is also slated to host the World Athletics Cross Country Championships in 2026, drawing over 500 athletes from 60+ countries.TikTok This highlights the park's capability to manage large-scale, international sporting competitions.

The park's infrastructure is designed to accommodate these high-profile events, ensuring a professional and engaging experience for athletes and spectators alike. The well-designed course is a key factor in its selection for these prestigious races. The 5k walking trail is noted for its quality, suggesting a well-maintained and scenic environment that appeals to both elite athletes and casual visitors.

Beyond running, Apalachee Regional Park also serves as a venue for other community events, such as the Tallahassee Bike Fest.Instagram+1 This demonstrates the park's versatility and its importance as a community gathering space. The ability to host diverse events underscores its comprehensive facilities and strategic location within Tallahassee.

Trail Experiences and Conditions

The 5k walking trail at Apalachee Regional Park is frequently praised, with one review calling it 'one of the best in the country'.Reddit This suggests a well-maintained and scenic path suitable for various activities, from leisurely strolls to more vigorous runs. The park's natural beauty provides a pleasant backdrop for outdoor enthusiasts.

However, visitors should be aware of potential trail conditions. One TikTok video highlighted extreme mud and water conditions during a race, with water reaching 'up to ankles'.Instagram This indicates that the trails can be susceptible to weather, becoming challenging after rain. It's advisable to check recent conditions or be prepared with appropriate footwear, such as waterproof shoes or boots, especially if visiting after periods of significant rainfall.

For those seeking a less crowded experience, particularly with anxious pets, seeking out times outside of major events is recommended.Reddit While the park is beautiful, its popularity for events means that general trail use can be impacted by large gatherings. Planning visits during weekdays or off-peak hours can offer a more serene experience.

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