Foster Falls
A breathtaking 60-foot waterfall cascading into a turquoise pool, offering a rewarding hike and a refreshing swim.

Highlights
Must-see attractions

Social
From TikTok & Reddit
Best Time
Fewer crowds, more peaceful
Foster Falls
Best Time
Fewer crowds, more peaceful

Highlights
Must-see attractions
A breathtaking 60-foot waterfall cascading into a turquoise pool, offering a rewarding hike and a refreshing swim.
"Absolutely stunning hike! Foster Falls offers a beautiful mix of scenic trails and jaw-dropping views.
"👟 Sturdy Footwear is Key
The trail down is steep and rocky. Wear good shoes, even casual sneakers are fine, but avoid open-toed shoes.
🏊♀️ Bring Your Swimsuit!
The pool at the base of the falls is a popular spot for swimming on warm days.
Highlights
Discover the most iconic attractions and experiences

Foster Falls
Base of the falls
A breathtaking 60-foot waterfall cascading into a turquoise pool, perfect for a refreshing swim.

Hanging Bridge
On the trail to the falls
A unique and fun feature offering a thrilling perspective before reaching the main cascade.

Scenic Overlook
Near the parking lot
Offers a stunning panoramic view of the entire waterfall from above, especially beautiful with spring foliage.
Plans like a pro.
Thinks like you
Planning Your Visit
Timing is Everything
Trail Preparedness
Best Times
Insider Tips
from TikTok, Instagram & Reddit
👟 Sturdy Footwear is Key
The trail down is steep and rocky. Wear good shoes, even casual sneakers are fine, but avoid open-toed shoes.
🏊♀️ Bring Your Swimsuit!
The pool at the base of the falls is a popular spot for swimming on warm days.
⏰ Arrive Early
Parking fills up quickly, especially on weekends. Beat the crowds by arriving early in the morning.
💧 Respect Nature
Pack out everything you pack in to help preserve the beauty of Foster Falls.
Tips
from all over the internet
👟 Sturdy Footwear is Key
The trail down is steep and rocky. Wear good shoes, even casual sneakers are fine, but avoid open-toed shoes.
🏊♀️ Bring Your Swimsuit!
The pool at the base of the falls is a popular spot for swimming on warm days.
⏰ Arrive Early
Parking fills up quickly, especially on weekends. Beat the crowds by arriving early in the morning.
💧 Respect Nature
Pack out everything you pack in to help preserve the beauty of Foster Falls.
What Travellers Say
Reviews Summary
Visitors rave about Foster Falls' stunning beauty, describing it as a must-see natural wonder with a powerful waterfall and a refreshing swimming hole. The short but adventurous hike and unique hanging bridge are frequently praised, though some note it can get crowded on weekends.
"Absolutely stunning hike! Foster Falls offers a beautiful mix of scenic trails, peaceful forest paths, and jaw-dropping views. The rock formations along the way are incredible, like nature’s own gateway before reaching the falls. I especially loved the hanging bridge before the falls; it’s such a unique and fun feature. The main waterfall is powerful and refreshing, and the trail is well-marked but still offers just the right amount of adventure.
Today was a bit crowded, probably because it’s the weekend right after the 4th of July, but it was absolutely worth the hike. The cool shade, fresh air, and calming sound of rushing water made it a perfect day trip for nature lovers, families, or anyone looking to unwind outdoors. Can’t wait to go back!"
Mayjie Indico-Cawley
"It was very crowded on Saturday of Labor Day weekend. The place is beautiful and is a very short walk from the parking lot. The climb down is pretty tedious, over rocks and it took me a couple of days to get over the hike back up…and I work out every day!"
Theresa Brooks
"This is a very beautiful place. First we saw the waterfall from the top and then we walked on a half-mile track to reach the bottom. The path was difficult. But we had a lot of fun going near the waterfall. We also swam there. I enjoyed it a lot."
Reeva
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
Foster Falls is located in South Cumberland State Park, about 40-45 minutes north of Chattanooga, TN. The drive is scenic and straightforward.
Yes, there is a parking lot near the trailhead. However, it can get very full, especially on weekends and holidays. Arriving early is highly recommended.
Yes, you can use GPS. Searching for 'Foster Falls, Sequatchie, TN' or 'South Cumberland State Park' should guide you to the correct location.
Public transport options are very limited for reaching Foster Falls. It is best accessed by private vehicle.
The most common route involves taking I-24 E towards Chattanooga, then exiting onto US-41 N and following signs for Foster Falls.
🎫 🎫 Tickets & Entry
Foster Falls is part of South Cumberland State Park, which generally does not have an entrance fee for day use. Parking is also typically free.
Foster Falls is accessible during daylight hours as part of South Cumberland State Park. Specific park hours may vary, so it's good to check the official state park website.
No, advance ticket booking is not required for visiting Foster Falls as it's a natural attraction within a state park.
Visitors are encouraged to practice Leave No Trace principles. Swimming is permitted, but always be aware of water conditions.
Yes, Foster Falls can be visited year-round, though trail conditions may vary with weather. Winter visits offer a different, serene beauty.
🎫 🏞️ Onsite Experience
The hike to the base of Foster Falls is a short, approximately 0.6-mile loop trail. However, it is steep and rocky.
The hike is considered moderately difficult due to its steepness and rocky terrain, especially the climb back up. It's manageable for most with sturdy footwear.
Yes, swimming in the pool at the base of Foster Falls is a popular activity during warmer months.
Yes, restrooms are available near the parking area, and they are generally well-maintained.
For the full experience, hike down to the base to feel the mist and swim, and also visit the overlook for a stunning aerial view.
📸 📸 Photography
The overlook provides a grand vista, while the base of the falls offers dramatic shots with the cascade and pool. The hanging bridge is also a unique photo opportunity.
Yes, with a bit of care on the trail, it's easy to capture stunning photos. The natural beauty provides endless opportunities.
A wide-angle lens is great for capturing the scale of the falls. A polarizing filter can help manage reflections on the water.
Drone usage is typically restricted in state parks to protect wildlife and visitor experience. Check the official South Cumberland State Park regulations.
Early morning or late afternoon often provides softer light and fewer crowds, ideal for photography.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
The opportunity to swim in the pool at the base of the falls is a huge hit with children during warmer months. The overlook provides a safe and stunning view for younger ones or those who prefer not to hike down. Restrooms are available, adding to the convenience for families.
💰 Budget Travelers
The main expense would be transportation to the location. Packing your own snacks and water is recommended, as amenities are limited. The ability to swim for free makes it a fantastic, low-cost outdoor adventure.
💑 Couples
Consider visiting on a weekday or early in the morning to enjoy a more intimate setting. For a more comfortable stay, The Inn at Foster Falls provides a charming lodging option nearby. [^SEOkeywordtheinnatfosterfalls]
Deep Dives
In-depth insights and expert knowledge
The Foster Falls Hike: What to Expect
Despite the exertion, the path is generally well-marked and offers beautiful natural scenery, including sandstone cliffs and lush vegetation. The presence of a hanging bridge before reaching the falls adds an element of adventure. Sturdy footwear is highly recommended, and while casual sneakers can suffice, they should offer good grip.
For those seeking a less strenuous view, an overlook near the parking lot provides a breathtaking panoramic perspective of the falls from above. This is a great option for visitors with mobility concerns or those who prefer to admire the waterfall's grandeur without the challenging descent.
Swimming and Water Activities at Foster Falls
Visitors often describe the swimming experience as invigorating and a highlight of their visit. The natural setting, with the powerful cascade overhead, makes for a memorable and unique swimming spot. It's advisable to be aware of water depth and currents, especially after heavy rainfall, and to always supervise children closely.
While swimming is a major draw, visitors should also be mindful of the natural environment. Adhering to Leave No Trace principles ensures that Foster Falls remains a beautiful and pristine destination for everyone.
Camping Near Foster Falls
Campers can expect a rustic experience, often surrounded by the sounds of nature. It's an ideal setting for stargazing and enjoying the tranquility of the Cumberland Plateau. Reservations are often recommended, especially during peak seasons, as campsites can fill up quickly. [^SEOkeywordcampingatfoster_falls]
Nearby, The Inn at Foster Falls offers a more comfortable lodging option for those who prefer amenities over camping. This inn provides a cozy retreat after a day of hiking and exploring, making it a great alternative for couples or families seeking a bit more comfort. [^SEOkeywordtheinnatfosterfalls]
Social
from TikTok, Instagram & Reddit