La Jolla Sea Caves
Explore dramatic sea caves and vibrant marine life along San Diego's stunning coastline. A must-visit for nature lovers and adventurers.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Calmer waters & wildlife activity
La Jolla Sea Caves
Best Time
Calmer waters & wildlife activity
Highlights
Must-see attractions
Explore dramatic sea caves and vibrant marine life along San Diego's stunning coastline. A must-visit for nature lovers and adventurers.
"An unforgettable experience with incredible wildlife and knowledgeable guides making it perfect for all."
Book Kayak Tours in Advance
Popular tours fill up quickly, especially on weekends. Book online for ease.
Wear Water-Friendly Shoes
You'll likely get wet! Water shoes or sandals are best for slippery rocks and boat entries.
Highlights
Discover the most iconic attractions and experiences
La Jolla Sea Caves
Along the coastline
Explore hidden grottos and tunnels by kayak or from above. A truly magical experience.
Sea Lion Colony at Point La Jolla
Point La Jolla
Witness hundreds of sea lions and seals basking on the rocks and swimming in the surf.
Sunny Jim Sea Cave
The Cave Store
Descend 145 stairs through a tunnel to enter this unique, historic sea cave.
Kayaking & Snorkeling Tours
La Jolla Cove
Paddle through caves, spot marine life like leopard sharks and Garibaldi, and enjoy the ocean views.
Plans like a pro.
Thinks like you
Planning Your Visit
Timing is Everything for Sea Caves & Wildlife
Respect the Locals: Sea Lions & Sharks
Best Times
Insider Tips
from TikTok, Instagram & Reddit
Book Kayak Tours in Advance
Popular tours fill up quickly, especially on weekends. Book online for ease.
Wear Water-Friendly Shoes
You'll likely get wet! Water shoes or sandals are best for slippery rocks and boat entries.
Protect Your Phone
Waterproof cases are essential for kayaking. Many shops sell them.
Respect Wildlife Distances
Keep a safe distance from sea lions; they can be aggressive.
Tips
from all over the internet
Book Kayak Tours in Advance
Popular tours fill up quickly, especially on weekends. Book online for ease.
Wear Water-Friendly Shoes
You'll likely get wet! Water shoes or sandals are best for slippery rocks and boat entries.
Protect Your Phone
Waterproof cases are essential for kayaking. Many shops sell them.
Respect Wildlife Distances
Keep a safe distance from sea lions; they can be aggressive.
Check Wind & Waves
Calm conditions make kayaking much more enjoyable. Morning is often best.
Sunny Jim Cave Stairs
Be prepared for 145 stairs down and back up into Sunny Jim Cave.
What Travellers Say
Reviews Summary
Visitors consistently praise the incredible wildlife encounters, especially with sea lions and leopard sharks, and the unique experience of exploring the sea caves via kayak. Guides are frequently highlighted for their knowledge, friendliness, and commitment to safety, making the adventure enjoyable for all skill levels. Some find parking challenging and note that getting wet is part of the kayaking experience.
"We had such an incredible time with La Jolla Sea Cave Kayaks this morning! From start to finish, everything was seamless and enjoyable.
Booking online was super easy and intuitive, and I loved that they sent a reminder email the day before with all the helpful details we needed to be prepared. The shop was easy to find, and while parking at Kellogg Park can be tricky, we lucked out with an early tour. We were still about 15 minutes late, but the staff could not have been kinder or more reassuring—they made sure we didn’t feel stressed and were still able to join right in.
Inside the shop, they had everything we needed—glasses holders, waterproof phone cases (which we bought at a reasonable price), and other small essentials that gave us peace of mind on the water.
Our guides were Nick, Jen, and Chris (on his first day!), and they were all fantastic. Nick led the group with clear instructions and fun commentary, while Jen and Chris stayed near the back with me. I had never kayaked before and was nervous about ending up in the water, but Jen gave me constant encouragement and helpful tips, and Chris (despite it being his first day) was wonderfully engaged, friendly, and supportive. Thanks to them, I never once felt like a burden for being slower—they truly made the experience special for me.
Out on the water, we saw sea lions, leopard sharks, colorful fish, and even rare birds as we made our way through the caves. The weather was perfect, the group was great, and the bright yellow kayaks made it all feel cheerful and fun.
This was an unforgettable experience that I would highly recommend to anyone visiting the area. Whether you’re brand new to kayaking (like me!) or more experienced, you’ll be in good hands with this team. We’re already talking about coming back for another adventure!"
Yolanda Silva
"Absolutely loved this tour! From the moment you step in the shop to check in, you feel the great vibes from the staff. They were extremely helpful getting your gear on and were clear with instructions. A short walk to the beach and we were met with our guides. Chandler and Lauren you guys rock! Knowledgeable, funny, helpful, thoughtful like when the man needed a better back rest. You guys are really good at what you do. My husband and I really enjoyed the tour. This was an amazing start to our day. Thank you!!"
Dinora Alonso
"Hannah was an AMAZING guide! She took the time to teach us proper techniques for ocean kayaking, and safety was her utmost concern. It was a very overcast day with very variable waves. We were able to see leopard sharks, the native orange fish, many sea birds, and sea lions, too! She taught us about geological, ecological, and historical facts about the area as well. The staff was supportive of one another and helpful to all. Oh-you will get wet, even if you dont tip over, so plan accordingly! Thanks for a great first experience kayaking on the ocean!"
Traci Kennedy-Brockfield
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
La Jolla Sea Caves are accessible from La Jolla Cove and Point La Jolla. Parking can be challenging, especially at Kellogg Park. Consider ride-sharing or arriving early. +1
Street parking is available but can be competitive. Paid lots are also an option. Arrive early for the best chance at finding a spot.
You can view some sea caves from the bluffs above, but for a closer look, kayaking or visiting Sunny Jim Cave (which has stairs) is recommended. 
Yes, several bus lines serve the La Jolla area, making it accessible without a car. Check local transit schedules for routes and times.
Kayaking tours offer an intimate experience with the caves and marine life. Walking along the coastal path provides stunning views from above.
🎫 🎫 Tickets & Entry
Access to the coastline and viewing areas is free. However, kayak tours and Sunny Jim Cave have associated fees.
Kayak tours typically range from $50-$100 per person, depending on the duration and company. Booking in advance is advised.
Sunny Jim Cave is generally open daily from 9 AM to 4:30 PM. It's located within The Cave Store.
No, Point La Jolla is a public area and free to visit. It's a prime spot for observing sea lions.
While some walk-in spots might be available, it's highly recommended to book kayak tours in advance online to secure your spot.
🎫 🧭 Onsite Experience
You can see sea lions, seals, leopard sharks, Garibaldi fish, various seabirds, and sometimes dolphins or whales.
Kayaking tours are led by experienced guides who prioritize safety. Listen to their instructions carefully, especially regarding waves and wildlife.
Wear quick-drying clothes and water shoes. You will likely get wet, so avoid cotton and bring a change of clothes.
Yes, many tours are family-friendly. Tandem kayaks are available, and guides are experienced with children.
Mornings generally offer the best opportunities to see sea lions and other marine life when the water is calmer.
🍽️ 🍽️ Food & Dining
Yes, La Jolla Village offers numerous dining options, from casual cafes to upscale restaurants. Caroline's Seaside Cafe is a popular choice.
Picnics are allowed in designated areas like Kellogg Park, but it's best to avoid bringing food directly to the cave entrances or wildlife viewing spots.
La Jolla has several excellent seafood restaurants. Many offer ocean views and fresh, local catches. Ask locals for their current favorites.
Yes, several charming cafes are located near La Jolla Cove, perfect for a coffee or light bite before or after exploring.
Try the viral spiral croissants at Parisien Gourmandises or enjoy brunch with ocean views at places like Destiny Coast. +1
📸 📸 Photography
La Jolla Cove, Point La Jolla for sea lions, and the entrance to Sunny Jim Cave offer iconic photo opportunities.
It can be challenging due to waves and movement. Using a waterproof phone case or a GoPro is highly recommended.
Golden hour (early morning or late afternoon) provides beautiful lighting. Midday can be harsh but is good for spotting wildlife.
Drone usage is restricted in many coastal areas, including La Jolla Ecological Reserve. Check local regulations before flying.
A wide-angle lens is great for landscapes and caves. A telephoto lens is useful for capturing wildlife from a distance.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
Kayak tours are often suitable for families, with tandem kayaks available and guides experienced in keeping children engaged and safe. 💰 Budget Travelers
💑 Couples
🚶 Day-Trippers
Deep Dives
In-depth insights and expert knowledge
Exploring the Seven Sea Caves
Sunny Jim Cave is perhaps the most famous, accessible through a tunnel and 145 stairs from The Cave Store. This cave offers a dramatic interior with light filtering through an underwater opening, creating an ethereal glow.
+1 Other caves, like the Arch Cave and Clam Cave, are primarily explored by kayakers and swimmers, offering thrilling adventures into the ocean's embrace. Many local tour operators offer guided kayak and stand-up paddleboard tours that navigate through these magnificent caves. These tours provide an intimate perspective of the geological wonders and the abundant marine life that calls them home. Guides often share fascinating insights into the caves' formation and the local ecosystem.
+1Wildlife Encounters: Sea Lions and Sharks
During warmer months, the waters off La Jolla also become a haven for leopard sharks. These gentle giants are often spotted by kayakers and snorkelers in the shallow waters near the shore. They are harmless to humans and are a fascinating sight to behold. Guides are adept at spotting them and can educate visitors about their behavior and importance in the marine ecosystem.
Beyond these iconic species, the La Jolla Ecological Reserve is teeming with biodiversity. Keep an eye out for colorful Garibaldi fish (California's state marine fish), various seabirds, and if you're lucky, dolphins or even whales passing by. The clear waters make it an excellent spot for snorkeling and observing the underwater world.
Kayaking Adventures in La Jolla
+2Guides are knowledgeable about the local geology, marine biology, and history, enriching the adventure with fascinating facts and stories. They ensure safety by providing proper equipment, including life vests and waterproof gear, and by navigating the conditions. Many tours also include opportunities for snorkeling, allowing you to discover the vibrant underwater world.
When planning your kayak trip, consider the tides and weather. Mornings often offer calmer waters and better wildlife viewing opportunities. Booking in advance is highly recommended, especially during peak season, to secure your spot on a tour.
Social
from TikTok, Instagram & Reddit