Cantwell Cliffs
Hocking Hills' most rugged hike, featuring narrow passages, steep stairs, and dramatic cliffs for an unforgettable adventure.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Beat the crowds and enjoy peace
Cantwell Cliffs
Best Time
Beat the crowds and enjoy peace
Highlights
Must-see attractions
Hocking Hills' most rugged hike, featuring narrow passages, steep stairs, and dramatic cliffs for an unforgettable adventure.
"A rewarding and rugged hiking experience, more remote and wild than other spots."
👟 Wear Sturdy Footwear
Essential for navigating steep, uneven, and rocky trails. Good grip is key!
🗺️ Use a Navigation App
AllTrails or similar apps help stay on marked paths and avoid confusion.
Highlights
Discover the most iconic attractions and experiences
Fat Woman's Squeeze
Gorge Trail
Squeeze through this iconic, narrow natural rock formation for a unique and memorable adventure.
Towering Cliffs and Rock Shelters
Various points along trails
Marvel at the immense sandstone cliffs and explore the cool, shaded rock shelters carved by nature.
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Steep Staircases
Gorge Trail and Rim Trail
Ascend and descend dramatic stone staircases that add to the thrill and offer stunning vantage points.
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Scenic Waterfalls
Gorge Trail
Discover beautiful waterfalls cascading down the cliffs, especially after rainfall, adding to the park's charm.
+1Plans like a pro.
Thinks like you
Planning Your Visit
Embrace the Rugged Adventure
Navigate with Confidence
Best Times
Insider Tips
from TikTok, Instagram & Reddit
👟 Wear Sturdy Footwear
Essential for navigating steep, uneven, and rocky trails. Good grip is key!
🗺️ Use a Navigation App
AllTrails or similar apps help stay on marked paths and avoid confusion.
💧 Bring Plenty of Water
The rugged terrain and elevation changes make this a strenuous hike. Stay hydrated!
🚶♀️ One-Way Trails
Most trails are one-way for safety, so follow the designated direction.
Tips
from all over the internet
👟 Wear Sturdy Footwear
Essential for navigating steep, uneven, and rocky trails. Good grip is key!
🗺️ Use a Navigation App
AllTrails or similar apps help stay on marked paths and avoid confusion.
💧 Bring Plenty of Water
The rugged terrain and elevation changes make this a strenuous hike. Stay hydrated!
🚶♀️ One-Way Trails
Most trails are one-way for safety, so follow the designated direction.
🎒 Pack Light
A light pack with essentials is best for maneuvering through narrow passages.
What Travellers Say
Reviews Summary
Cantwell Cliffs is praised for its rugged beauty and challenging, adventurous trails, offering a more remote feel than other Hocking Hills spots. Visitors appreciate the unique rock formations like 'Fat Woman's Squeeze' and the dramatic staircases. Some find the terrain difficult, especially for younger children, and recommend navigation aids for staying on track.
"This was a pretty cool hike. It definitely has some rugged terrain which i would say makes it more difficult than some other hikes in the area but I also think it made it more fun than some of the other hikes as well. It was far less busy as well which was nice. I would definitely recommend this hike . Could be a little difficult for kids."
derrick heritier
"Cantwell Cliffs is a rewarding and rugged hiking experience in Hocking Hills. Unlike other spots, it feels more remote and wild. You can choose a high trail for stunning views or a lower gorge trail that takes you past towering rock walls and through the famous "Fat Woman's Squeeze." The mix of steep stairs, serene creeks, and beautiful waterfalls makes it a truly special and unforgettable hike for those looking for a challenge."
Brandon
"This is such a beautiful area and hike, and different from the other hikes we did in the area.
I would suggest using the navigation on Alltrails app, as it was a bit confusing for us to stay on the trail. We made it through the whole way, but at times we were not on the trail, as there are parts that look like trails but are not part of the trail. Following the app navigation helps!
The path we took made it more strenuous but it is a beautiful place!
We had adults down to a 3 year old and we all enjoyed it."
Kathryn Friedlund
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
Cantwell Cliffs is located at 17030 OH-374, Rockbridge, OH 43149. GPS navigation systems like Garmin and Google Maps are reliable for finding the area.
Yes, there is a parking area that can accommodate around 30 cars. It can fill up, especially on weekends, so arriving early is advised.
Public transportation options are very limited for reaching Hocking Hills State Park areas like Cantwell Cliffs. Driving is the most practical way to access the park.
While trails are marked, using a navigation app like AllTrails is highly recommended to ensure you stay on the correct, one-way paths and don't get lost.
Restroom facilities are typically available at the main parking areas within Hocking Hills State Park, though availability can vary. It's always a good idea to check the park's official website for the most current information.
🎫 🎫 Tickets & Entry
No, entry to Cantwell Cliffs and other Hocking Hills State Park areas is generally free. There are no admission fees required to hike the trails.
Hocking Hills State Park is typically open year-round from dawn to dusk. However, it's always best to check the official Ohio Department of Natural Resources (ODNR) website for any seasonal closures or specific hours.
Parking at Cantwell Cliffs is free of charge.
While official guided tours might be limited, local outfitters sometimes offer guided hikes. It's worth checking with local tourism boards or adventure companies for options.
The park is generally open to the public. However, certain areas might be temporarily closed for maintenance or safety reasons. Always adhere to posted signs and park regulations.
🎫 🏞️ Onsite Experience
The main loop trails at Cantwell Cliffs are approximately 1 to 1.5 miles long, but the rugged terrain and elevation changes make it feel more strenuous.
Cantwell Cliffs is considered one of the more difficult hikes in Hocking Hills due to its steep stairs, narrow passages, and uneven terrain. It's rated as hard.
Don't miss the 'Fat Woman's Squeeze,' the towering cliffs, the rock shelters, and the dramatic staircases. The gorge trail offers a more immersive experience.
While some families with young children have enjoyed it, the rugged terrain and steep stairs can be challenging for very young children or those with mobility issues. Adult supervision is crucial.
Swimming is generally not permitted in the creeks or at the base of the cliffs within the main hiking areas of Cantwell Cliffs for safety reasons.
📸 📸 Photography Tips
Capture the dramatic scale of the cliffs, the intricate rock formations, and the unique 'Fat Woman's Squeeze.' The top of the staircases also offer great panoramic views.
Yes, most of the key features are accessible for phone photography. However, be mindful of the terrain and keep your phone secure, especially on narrow paths.
Early morning or late afternoon light can create beautiful shadows and highlight the textures of the sandstone cliffs. Midday sun can be harsh.
Drone usage is typically restricted in Ohio State Parks, including Hocking Hills. Always check the latest regulations from the ODNR before flying a drone.
Focus on the scale of the cliffs, the textures of the rock, the narrow passages, and the dramatic staircases. Wide-angle lenses are great for capturing the grandeur.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
While the hike can be strenuous, the unique geological features and the sense of adventure make it a memorable outing for families looking for a bit more of a challenge. Pack plenty of snacks and water to keep energy levels up.
🚶♀️ Solo Adventurers & Hikers
It's always wise for solo hikers to inform someone of their plans, including their expected return time. Carrying a fully charged phone and a basic first-aid kit is also recommended. The unique geological formations and the physical exertion make it a fulfilling adventure for those who enjoy exploring independently.
📸 Photographers
+1 The 'Fat Woman's Squeeze' is a particularly photogenic spot, as are the steep staircases that add a sense of scale and drama to your images. Aim for early morning or late afternoon for the best lighting, which can create beautiful shadows and highlight the textures of the sandstone. Consider bringing a wide-angle lens to capture the grandeur of the cliffs and a sturdy tripod if you plan on capturing waterfalls after rain. Remember to prioritize safety and keep your gear secure while navigating the challenging terrain.
Deep Dives
In-depth insights and expert knowledge
Navigating the Trails: Gorge vs. Rim
The Rim Trail, on the other hand, provides a higher perspective, offering stunning overlooks of the gorge and surrounding landscape. It's generally considered slightly less strenuous than the gorge trail, though it still involves significant elevation changes and stairs. Many visitors opt to hike both trails to experience the full diversity of Cantwell Cliffs.
+1Regardless of which trail you choose, proper footwear is essential. The terrain is rugged, and the stairs can be slippery, especially after rain. Following the one-way designations is crucial for safety and to ensure a smooth flow of hikers.
The 'Fat Woman's Squeeze' and Other Natural Wonders
Beyond the squeeze, the park is renowned for its impressive sandstone cliffs that rise dramatically from the valley floor. These cliffs are home to numerous rock shelters, offering cool respite on warm days and a glimpse into the geological history of the region. The steep staircases carved into the rock are not just functional but also add to the dramatic scenery, providing challenging ascents and descents.
+1For those visiting after a good rainfall, the waterfalls at Cantwell Cliffs become a significant attraction. These cascades add a dynamic beauty to the already stunning landscape, creating picturesque scenes that are a delight for photographers and nature lovers alike.
+1Planning Your Visit: Crowds and Timing
To maximize your chances of a less crowded visit, arriving early in the morning is highly recommended. This allows you to enjoy the trails and scenic spots with fewer people around. Weekdays are also a better option if your schedule allows.
Consider visiting after a rainfall if you want to see the waterfalls at their most impressive. While this might mean slightly more people, the visual reward of flowing water over the cliffs is often worth it. Always check weather forecasts and trail conditions before your visit.
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