
Monterey Bay Coastal Recreation Trail
An 18-mile paved path along Monterey Bay, perfect for biking, walking, and wildlife spotting with stunning coastal views.

Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Wildflowers & pup season

Monterey Bay Coastal Recreation Trail
Best Time
Wildflowers & pup season

Highlights
Must-see attractions
An 18-mile paved path along Monterey Bay, perfect for biking, walking, and wildlife spotting with stunning coastal views.
"Loved this trail! Got in my long run here and it was breathtaking the whole time."

🎯 Rent a Bike for the Full Experience
The 18-mile trail is perfect for cycling. Rent bikes in Monterey or Pacific Grove for an amazing day out.
⏰ Arrive Early for Parking
Popular spots like Point Lobos fill up quickly, especially during peak season. Get there early to secure parking.

Highlights
Discover the most iconic attractions and experiences

Point Lobos State Natural Reserve
Southern end of the trail
Dramatic cliffs, abundant sea lions, and vibrant wildflowers make this a must-see gem. Perfect for hiking and wildlife viewing.

Lovers Point Beach
Pacific Grove
Often compared to the Amalfi Coast, this picturesque beach offers stunning views and a charming seaside atmosphere.

Sea Lion and Harbor Seal Colonies
Various points along the coast
Witness hundreds of sea lions and harbor seals basking on the rocks and beaches, especially during pup season.

Wildflower Carpets
Between Lovers Point Park and Asilomar State Beach
In spring, sections of the trail transform into a breathtaking 'magic carpet' of colorful wildflowers.
Plans like a pro.
Thinks like you
Planning Your Visit
Timing is Everything for Wildlife Sightings
Trail Etiquette and Amenities
Best Times
Insider Tips
from TikTok, Instagram & Reddit
🎯 Rent a Bike for the Full Experience
The 18-mile trail is perfect for cycling. Rent bikes in Monterey or Pacific Grove for an amazing day out.
⏰ Arrive Early for Parking
Popular spots like Point Lobos fill up quickly, especially during peak season. Get there early to secure parking.
🥾 Wear Comfortable Shoes
Whether walking or running, comfortable footwear is essential for enjoying the scenic 18-mile trail.
🦭 Respect Wildlife Distances
Observe seals and sea lions from a safe distance. Some areas may be temporarily closed during pupping season.
Tips
from all over the internet
🎯 Rent a Bike for the Full Experience
The 18-mile trail is perfect for cycling. Rent bikes in Monterey or Pacific Grove for an amazing day out.
⏰ Arrive Early for Parking
Popular spots like Point Lobos fill up quickly, especially during peak season. Get there early to secure parking.
🥾 Wear Comfortable Shoes
Whether walking or running, comfortable footwear is essential for enjoying the scenic 18-mile trail.
🦭 Respect Wildlife Distances
Observe seals and sea lions from a safe distance. Some areas may be temporarily closed during pupping season.
🧺 Pack a Picnic Lunch
Several scenic spots along the trail are perfect for a picnic. Enjoy the views with a packed meal.
What Travellers Say
Reviews Summary
Visitors consistently praise the Monterey Bay Coastal Recreation Trail for its stunning ocean views, well-maintained path, and abundant wildlife sightings. It's a highly recommended spot for walking, running, and cycling, offering a pleasant escape from crowded tourist areas. Some mention the distinct aroma of sea lions, which is a small price to pay for the overall scenic experience.
"Loved this trail! Got in my long run here and it was breathtaking the whole time. I would run here everyday if I could."
Grace White
"We walked this trail just to avoid the crowds on the main roads, and were pleased to find a shared use walkway with a few bonus murals and historical sights along the way. A great alternative to streets, a pleasant walking environment, and not crowded. We also spotted a place for lunch along the route as we looked into the backyard patio of a pub."
Graham Tranter
"Well kept trail. Well lit. Enjoyed the beach and checked out some wildlife in the middle of my run. Wish I could skip out on the aromas 😂 but a small price to pay for the experience."
Jen P.
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
The trail spans 18 miles from Castroville to Pacific Grove. Major access points are in Monterey and Pacific Grove, with parking available at various points. It's about a 2-hour drive south from San Francisco.
Yes, parking is available at numerous access points, including near Point Lobos, Lovers Point Park, and in the towns of Monterey and Pacific Grove. Arrive early, especially on weekends.
While direct public transport to every trailhead might be limited, local bus services can get you to the general vicinity of Monterey and Pacific Grove, from where you can access the trail.
The trail is paved and generally flat, making it accessible for wheelchairs and strollers. However, some natural areas off the main path may have uneven terrain.
Popular starting points include Monterey's Fisherman's Wharf area for ocean views and proximity to amenities, or Pacific Grove for access to Lovers Point and a more residential feel.
🎫 🎫 Tickets & Entry
The trail itself is free to access. However, some state parks along or near the trail, like Point Lobos State Natural Reserve, have an entrance fee per vehicle.
The trail is generally open from sunrise to sunset. However, specific park areas may have their own hours, and access can be restricted during wildlife events.
The trail is free for walking and biking. Parking fees may apply at some access points or nearby parks. Point Lobos has a $10 per vehicle entry fee.
Dogs are generally allowed on the trail but must be kept on a leash. They are not permitted in sensitive wildlife areas or certain beaches.
Yes, bike rental shops are available in Monterey and Pacific Grove, offering a convenient way to explore the full 18-mile length of the trail.
🎫 🚶 Onsite Experience
Expect stunning ocean vistas, dramatic coastal cliffs, sandy beaches, and lush landscaping. You'll also encounter historical markers and public art.
You're likely to see sea lions, harbor seals, sea otters, various seabirds, and if you're lucky, even whales offshore. During spring, look for seal pups and wildflowers.
Crowds can vary. Weekends and holidays are busier, especially near popular spots like Lovers Point. Weekday mornings and afternoons tend to be less crowded.
Restrooms, water fountains, and picnic areas are available at various points along the trail, particularly in parks and designated access areas.
Walking, jogging, cycling, birdwatching, wildlife spotting, photography, and picnicking are popular activities. Snorkeling is also possible in certain areas.
🍽️ 🍽️ Food & Dining
Yes, you'll find numerous restaurants, cafes, and pubs in Monterey and Pacific Grove that are either on or very close to the trail, offering convenient dining options.
Absolutely! Many visitors pack picnics to enjoy at scenic spots. Remember to pack out all trash to keep the trail clean.
Options range from casual cafes and bakeries to seafood restaurants and pubs, catering to various tastes and budgets.
Yes, several cafes are located along the trail, particularly in Pacific Grove near Lovers Point, perfect for a coffee and pastry break.
Simply walk or bike along the trail in Monterey or Pacific Grove, and you'll easily spot numerous eateries. Online maps also highlight nearby restaurants.
📸 📸 Photography
Point Lobos, Lovers Point Beach, and any stretch with dramatic ocean views or abundant wildlife offer incredible photo opportunities.
Early morning and late afternoon offer the best light for photography, with softer shadows and warmer tones. Sunrise and sunset can be spectacular.
A wide-angle lens is great for capturing the expansive coastal scenery, while a telephoto lens is useful for wildlife. A smartphone camera is also excellent for casual shots.
Look for the wildflower displays in spring, the sea lion colonies, and the charming architecture in Pacific Grove. The 'Amalfi Coast' views at Lovers Point are a highlight.
Yes, but always maintain a respectful distance. Avoid using flash, as it can disturb the animals.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
🏃♀️ Runners and Joggers
🐶 Dog Owners
Deep Dives
In-depth insights and expert knowledge
Exploring Point Lobos State Natural Reserve
Popular trails include the Cypress Grove Trail, which offers iconic views of Monterey cypress trees clinging to the cliffs, and the Sea Lion Point Trail, providing excellent vantage points for wildlife observation. The park can get crowded, so arriving early is highly recommended to secure parking and enjoy a more peaceful experience. Remember to stay on marked trails and respect wildlife by maintaining a safe distance.
Key attractions at Point Lobos include Bird Island, known for its nesting seabirds, and China Cove, a picturesque sandy beach. The park's natural beauty and abundant wildlife make it a photographer's paradise and a highlight for any visitor to the Monterey Bay area.
Cycling the 18-Mile Trail
As you cycle, you'll pass through charming towns like Monterey and Pacific Grove, with opportunities to stop at local cafes, restaurants, and shops. The trail is well-maintained and clearly marked, with separate lanes for cyclists and pedestrians in busier sections, ensuring a safe and enjoyable ride. Many cyclists rave about the spectacular ocean views and the chance to spot marine life along the way.
Popular stops for cyclists include Fisherman's Wharf in Monterey for a taste of local flavor, and Lovers Point Park in Pacific Grove for stunning coastal vistas. Consider planning your route to include these points of interest and taking breaks to soak in the beautiful Monterey Bay atmosphere.
Wildlife Encounters on the Coast
Keep an eye out for sea otters playfully floating in the kelp beds, and a variety of seabirds soaring overhead or nesting on the cliffs. During migration seasons, you might even spot whales offshore. The trail offers numerous vantage points for wildlife viewing, making it a rewarding experience for nature enthusiasts and photographers alike.
Important tips for wildlife viewing include maintaining a respectful distance, never feeding the animals, and being quiet to avoid disturbing them. Some areas, like San Carlos Beach, may be temporarily closed to humans to protect seal populations. Always check local advisories before your visit.

Social
from TikTok, Instagram & Reddit