
Kalalau Trail Kauai Hawaii
A legendary 22-mile trail along Kauai's Nā Pali Coast, offering dramatic cliffs, lush valleys, and remote beaches. Permits required.

Highlights
Must-see attractions

Social
From TikTok & Reddit
Best Time
Fewer rain showers, safer trails

Kalalau Trail Kauai Hawaii
Best Time
Fewer rain showers, safer trails

Highlights
Must-see attractions
A legendary 22-mile trail along Kauai's Nā Pali Coast, offering dramatic cliffs, lush valleys, and remote beaches. Permits required.
"Words can't describe how beautiful this place is."

Book Permits Early! 🎟️
Permits for the Kalalau Trail sell out fast. Book 30+ days in advance on gohaena.com.
Pack for All Weather 🌦️
Be prepared for rain, sun, and humidity. Waterproof gear and quick-dry clothing are essential.

Highlights
Discover the most iconic attractions and experiences

Hanakapi'ai Beach
Mile 2
A stunning, secluded beach accessible after a challenging 2-mile hike, offering breathtaking views.

Nā Pali Coastline Views
Throughout the trail
Witness dramatic cliffs, lush valleys, and the vast Pacific Ocean from this iconic Hawaiian coastline.

Waterfalls
Various points along the trail
Discover hidden waterfalls cascading down lush green cliffs, offering refreshing sights and sounds.

Kalalau Beach
Mile 11 (end of the trail)
The ultimate reward: a remote, pristine beach at the end of the 11-mile trek, offering unparalleled solitude.
Plans like a pro.
Thinks like you
Planning Your Visit
Permits Are Essential
Trail Conditions & Safety
Best Times
Insider Tips
from TikTok, Instagram & Reddit
Book Permits Early! 🎟️
Permits for the Kalalau Trail sell out fast. Book 30+ days in advance on gohaena.com.
Pack for All Weather 🌦️
Be prepared for rain, sun, and humidity. Waterproof gear and quick-dry clothing are essential.
Sturdy Hiking Boots 🥾
Invest in good footwear with excellent grip for slippery and uneven terrain.
Trekking Poles Help 🚶♀️
Poles provide stability on steep ascents and descents, saving your knees.
Tips
from all over the internet
Book Permits Early! 🎟️
Permits for the Kalalau Trail sell out fast. Book 30+ days in advance on gohaena.com.
Pack for All Weather 🌦️
Be prepared for rain, sun, and humidity. Waterproof gear and quick-dry clothing are essential.
Sturdy Hiking Boots 🥾
Invest in good footwear with excellent grip for slippery and uneven terrain.
Trekking Poles Help 🚶♀️
Poles provide stability on steep ascents and descents, saving your knees.
Hydration is Key 💧
Carry plenty of water or a reliable water filter, as water sources can be scarce or contaminated.
Leave No Trace ♻️
Pack out everything you pack in. Respect the fragile ecosystem and wildlife.
What Travellers Say
Reviews Summary
The Kalalau Trail is overwhelmingly praised for its unparalleled, breathtaking beauty and the sense of accomplishment it provides. However, many reviews highlight its extreme difficulty, unpredictable weather, and the necessity of meticulous planning, especially regarding permits and safety. It's a challenging but profoundly rewarding experience for those well-prepared.
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
The Kalalau Trail begins at the end of the road in Hāʻena State Park on Kauai's north shore. You'll need to drive to the park entrance. Parking reservations are often required and can be booked online. Alternatively, consider using a shuttle service from Princeville or Lihue if you don't have a car or parking reservation.
Yes, there is parking available at Hāʻena State Park, but it requires a reservation made in advance. These reservations are limited and can sell out quickly, especially during peak season.
Yes, shuttle services are available from various points on Kauai, including Princeville and Lihue, to Hāʻena State Park. This is a great option if you can't secure parking or prefer not to drive.
Most visitors fly into Lihue Airport (LIH) on Kauai. From there, you'll need to arrange transportation to the north shore where the Kalalau Trailhead is located.
Absolutely! Utilizing shuttle services to Hāʻena State Park is a popular and convenient way to access the trailhead without needing your own vehicle.
🎫 🎫 Tickets & Entry
Yes, permits are mandatory for hiking the Kalalau Trail. Day-use permits are required for the first 2 miles to Hanakapi'ai Beach, and camping permits are needed for any overnight stays or for hiking beyond Hanakapi'ai. These permits are released 30 days in advance and sell out very quickly.
It's highly recommended to book your Kalalau Trail permits as soon as they become available, which is typically 30 days in advance. Popular dates can sell out within minutes.
Permits for Hāʻena State Park and the Kalalau Trail can be purchased online through the official gohaena.com website.
Permit costs vary depending on whether you are a Hawaii resident or non-resident, and for day use versus camping. Check the gohaena.com website for the most up-to-date pricing information.
Yes, you can hike the first 2 miles of the Kalalau Trail to Hanakapi'ai Beach with a day-use permit or reservation. A camping permit is only required if you plan to go beyond Hanakapi'ai or camp overnight.
🎫 🥾 Onsite Experience
The Kalalau Trail is approximately 22 miles roundtrip, with the full trail extending 11 miles one way to Kalalau Beach. Many visitors opt for shorter out-and-back hikes to points like Hanakapi'ai Beach (2 miles one way).
Yes, the Kalalau Trail is considered one of the most dangerous hikes in the US due to its challenging terrain, steep drop-offs, unpredictable weather, and potential for flash floods. Hikers should be well-prepared and exercise extreme caution.
The Kalalau Trail has significant elevation changes. The full 11-mile trek involves over 6,000 feet of elevation gain, with steep ascents and descents throughout.
Wear sturdy, broken-in hiking boots with good traction. Lightweight, quick-drying clothing is recommended, along with rain gear as weather can change rapidly.
There are composting toilets at designated campsites along the trail, including Hanakapi'ai, Hanakoa, and Kalalau. However, there are no facilities in between these points, so be prepared.
📸 📸 Photography
Every turn offers a postcard-worthy view! Key spots include the overlooks near the start, Hanakapi'ai Beach, the lush valleys, and the dramatic Nā Pali coastline itself. The end of the trail at Kalalau Beach is also spectacular.
A wide-angle lens is great for capturing the expansive Nā Pali coastline. A sturdy tripod can be useful for low-light conditions or long exposures of waterfalls. Protect your gear from rain and humidity.
Absolutely! Moody weather can create dramatic lighting and enhance the rugged beauty of the Nā Pali Coast. Embrace the mist and dramatic skies for unique shots.
Sunrise and sunset offer the most dramatic lighting, but the Nā Pali Coast is stunning throughout the day. Midday can be harsh, so look for shaded areas or focus on details.
Yes, modern smartphones can capture incredible photos. Ensure your phone is protected from the elements and consider a portable charger for longer hikes.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
💰 Budget Travelers
🏃♀️ Experienced Hikers & Trail Runners
Deep Dives
In-depth insights and expert knowledge
Navigating the Nā Pali Coast Trail
Permits are absolutely essential for hiking any part of the Kalalau Trail. Day-use permits are required for the first two miles to Hanakapi'ai Beach, while camping permits are necessary for any further exploration or overnight stays. These permits are released 30 days in advance and are highly sought after, often selling out within minutes. Planning well in advance is key to securing your spot on this bucket-list hike.
Safety is paramount on the Kalalau Trail. Hikers must be prepared for rapidly changing weather conditions, including heavy rain and potential flash floods. It's crucial to check the weather forecast before and during your hike. Proper footwear with excellent grip, ample water, and a reliable water filter are non-negotiable. Many hikers also recommend trekking poles for added stability on the treacherous sections.
The Kalalau Trail Experience: Beyond the Hike
Many visitors choose to hike only the first two miles to Hanakapi'ai Beach, which is a manageable day trip and still offers spectacular Nā Pali Coast views. This section is popular for its accessibility and stunning scenery, making it a great introduction to the trail's beauty. Even this shorter hike requires a day-use permit, so planning is still necessary.
For those who complete the full 22-mile roundtrip, the reward is immense. Kalalau Beach is a truly wild and beautiful place, offering a sense of profound solitude and connection with nature. However, it's important to remember that this is a remote wilderness area, and hikers must be self-sufficient and practice Leave No Trace principles.
Social
from TikTok, Instagram & Reddit