
Meredith Trail
A scenic urban trail connecting downtown Des Moines to Gray's Lake Park, perfect for biking and running along the river.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Pleasant temps for activity

Meredith Trail
Best Time
Pleasant temps for activity
Highlights
Must-see attractions
A scenic urban trail connecting downtown Des Moines to Gray's Lake Park, perfect for biking and running along the river.
"A beautiful view of downtown Des Moines & my personal favorite trail!"

🚴♀️ Bike or Run It
Perfect for cycling and running, connecting to other major trails for longer adventures .
📍 Connects to Gray's Lake
Easily access Gray's Lake Park from the western end of the Meredith Trail .

Highlights
Discover the most iconic attractions and experiences

Downtown Des Moines Views
Along the Des Moines River
Enjoy picturesque vistas of the downtown skyline as you traverse this scenic urban pathway.

Gray's Lake Park Connection
Western end of the trail
Seamlessly links to Gray's Lake Park, offering more recreational opportunities and beautiful lake scenery.

Riverfront Pathway
Des Moines River
Follows the Des Moines River, providing a refreshing route for cyclists and runners alike.
Plans like a pro.
Thinks like you
Planning Your Visit
Connect to Des Moines' Best Trails
Embrace the Local Vibe
Best Times
Insider Tips
from TikTok, Instagram & Reddit
🚴♀️ Bike or Run It
Perfect for cycling and running, connecting to other major trails for longer adventures.
📍 Connects to Gray's Lake
Easily access Gray's Lake Park from the western end of the Meredith Trail.
Check for Closures
Recent log jam removal means checking for updates before heading out is wise.
Explore Nearby Ankeny
Venture to Ankeny for unique spots like giant duck drinks at Whiskey River.
Tips
from all over the internet
🚴♀️ Bike or Run It
Perfect for cycling and running, connecting to other major trails for longer adventures.
📍 Connects to Gray's Lake
Easily access Gray's Lake Park from the western end of the Meredith Trail.
Check for Closures
Recent log jam removal means checking for updates before heading out is wise.
Explore Nearby Ankeny
Venture to Ankeny for unique spots like giant duck drinks at Whiskey River.
What Travellers Say
Reviews Summary
Visitors praise the Meredith Trail for its excellent connectivity to other Des Moines trails and its scenic riverfront views, making it ideal for biking and running. While generally well-maintained, occasional closures due to river conditions can occur, so checking ahead is recommended.
"Nice Trail to connect others with. 🚴♂️✌😷"
jeff hall
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
The Meredith Trail can be accessed from multiple points, including downtown Des Moines near the Principal Riverwalk and from Gray's Lake Park. It's a key connector for exploring the city's trail network.
Parking is available in downtown Des Moines and at Gray's Lake Park, providing convenient access to the trail. Consider street parking or designated lots depending on your starting point.
While direct public transport to every trailhead might be limited, Des Moines' bus system can get you close to downtown access points, from where you can easily reach the trail.
Yes, the Meredith Trail is paved and well-maintained, making it suitable for road bikes, hybrids, and gravel bikes. It's a popular choice for cyclists.
Absolutely! The Meredith Trail connects to the Principal Riverwalk, Bill Riley Trail, and MLK Jr Trail, offering extensive options for longer rides or runs.
🎫 🎫 Tickets & Entry
No, the Meredith Trail is a public park and trail system, so there is no entrance fee to access or use it.
Public trails like the Meredith Trail are generally accessible from dawn until dusk. Always check local park regulations for specific hours.
No booking is required for general use of the Meredith Trail. It's open to the public for walking, running, and biking.
If you plan to host a large event or organized group activity on the trail, you may need to contact the city of Des Moines Parks and Recreation department for permit information.
Dogs are generally allowed on the Meredith Trail but must be kept on a leash. Always be mindful of other trail users and clean up after your pet.
🎫 🏞️ Onsite Experience
You'll enjoy scenic views of the Des Moines River and downtown skyline, connect to Gray's Lake Park, and experience a pleasant urban trail for recreation.
Yes, the Meredith Trail is an excellent choice for walking, offering a paved and relatively flat surface with beautiful surroundings.
Restroom facilities are typically available at connected parks like Gray's Lake Park. It's advisable to check park maps for exact locations.
Expect a mix of urban riverfront views, green spaces, and connections to popular city parks. It's a refreshing escape within the city.
The paved surface of the Meredith Trail makes it generally accessible for strollers and wheelchairs, offering a smooth experience.
📸 📸 Photography
Look for vantage points along the Des Moines River with the downtown skyline in the background, especially during sunrise or sunset for beautiful lighting.
While it's an urban trail, you can still find opportunities for nature photography, particularly along the riverbanks and in connected park areas.
Early morning and late afternoon offer the best light for photography, minimizing harsh shadows and creating a more appealing atmosphere.
The Des Moines skyline is a prominent feature, and the trail offers great perspectives of the river and its bridges.
Drone usage is subject to local regulations. Always check with the city of Des Moines Parks and Recreation department regarding drone policies in public parks and trails.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
🏃♀️ Runners and Fitness Enthusiasts
🚲 Cyclists
Deep Dives
In-depth insights and expert knowledge
Connecting the Trails: A Cyclist's Dream
Beyond its connectivity, the trail's appeal lies in its accessibility and the variety of experiences it offers. Whether you're a seasoned cyclist seeking a long training ride or a casual rider looking for a pleasant afternoon excursion, the Meredith Trail delivers. Its integration with other trails means you can create custom routes, avoiding busy roads and enjoying a more immersive outdoor experience. Remember to check for any temporary closures, such as those caused by river log jams, to ensure a smooth journey.
Experiencing Des Moines' Urban Oasis
Beyond the visual appeal, the trail fosters a sense of community. You'll often see families enjoying a stroll, runners pushing their limits, and cyclists exploring the city. It’s a shared space that encourages an active lifestyle and offers a chance to connect with the local environment. Don't be surprised if you encounter unique local events or pop-ups, adding an extra layer of charm to your visit. It's this blend of natural beauty and urban accessibility that makes the Meredith Trail a beloved spot for many.






Social
from TikTok, Instagram & Reddit