
Hen Wallow Falls
Discover Hen Wallow Falls, a stunning ribbon waterfall accessed via the lush Gabes Mountain Trail in the Great Smoky Mountains.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Fewer crowds, more peaceful

Hen Wallow Falls
Best Time
Fewer crowds, more peaceful
Highlights
Must-see attractions
Discover Hen Wallow Falls, a stunning ribbon waterfall accessed via the lush Gabes Mountain Trail in the Great Smoky Mountains.
"A delicate cascade through an enchanting forest, offering a rewarding hike away from the crowds."

👟 Sturdy Footwear is Key
The trail is rocky and root-filled. Good hiking boots are essential for a safe and comfortable trek.
💧 Pack Water & Snacks
It's a moderate hike, so bring plenty of water and some snacks to refuel.

Quick Facts
Rating
4.6 · 17 reviews
Type
Hiking Area
Highlights
Discover the most iconic attractions and experiences

Hen Wallow Falls
End of Gabes Mountain Trail
A tall, ribbon-like waterfall cascading through lush forest. A rewarding sight after a moderate hike.

Rhododendron Tunnels
Gabes Mountain Trail
Hike through enchanting tunnels of rhododendron and ferns, creating a magical forest atmosphere.

Creek Crossings
Gabes Mountain Trail
Enjoy picturesque creek crossings along the trail, adding to the natural beauty of the hike.
Plans like a pro.
Thinks like you
Planning Your Visit
Trail Conditions & Difficulty
Beat the Crowds & Weather
Best Times
Insider Tips
from TikTok, Instagram & Reddit
👟 Sturdy Footwear is Key
The trail is rocky and root-filled. Good hiking boots are essential for a safe and comfortable trek.
💧 Pack Water & Snacks
It's a moderate hike, so bring plenty of water and some snacks to refuel.
📸 Capture the Beauty
The lush forest and waterfall are incredibly photogenic. Don't forget your camera!
🗺️ Trail Navigation
The Gabes Mountain Trail is well-marked, but having a map or GPS can be helpful.
Tips
from all over the internet
👟 Sturdy Footwear is Key
The trail is rocky and root-filled. Good hiking boots are essential for a safe and comfortable trek.
💧 Pack Water & Snacks
It's a moderate hike, so bring plenty of water and some snacks to refuel.
📸 Capture the Beauty
The lush forest and waterfall are incredibly photogenic. Don't forget your camera!
🗺️ Trail Navigation
The Gabes Mountain Trail is well-marked, but having a map or GPS can be helpful.
⏰ Allow Ample Time
Plan for about 3 hours roundtrip, including time to enjoy the falls.
What Travellers Say
Reviews Summary
Visitors praise Hen Wallow Falls for its beautiful, delicate cascade and the enchanting, lush forest hike. While some describe it as easy, many note the trail's moderate difficulty due to roots and rocks, recommending sturdy footwear. It's appreciated for being a less crowded gem in the Smokies.
"Not an easy hike at all, more intermediate takes a little skill. Lots of roots and rocks, up and down hill. Waterfall is delicate and pretty. Good for all ages"
Mark Mulvaney
"Beautiful day for a hike. The last day of winter, and even though the feels temp was 19 degrees, this trail kept us warm the entire time."
Stacy C
"We have done this hike multiple times and always take friends to check it out when in the area. It’s an easy in and out and beautiful spots along the way with a wonderful waterfall at the end where you can have a restful picnic before heading back out."
Jamey Lee
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
Hen Wallow Falls is accessed via the Gabes Mountain Trailhead, located near the Cosby Campground in the Great Smoky Mountains National Park. This area is generally less crowded than the Gatlinburg side.
The trailhead is typically well-marked. It's recommended to use GPS or a park map to navigate to the Cosby entrance and then locate the Gabes Mountain Trailhead.
No, Hen Wallow Falls is only accessible by hiking the Gabes Mountain Trail. There is no drive-up access to the waterfall itself.
Parking is available at the Gabes Mountain Trailhead. It can fill up on busy days, so arriving early is advised.
While Newfound Gap Road closures can impact other areas, the Cosby entrance and Gabes Mountain Trail are usually unaffected. Always check the official NPS website for current conditions.
🎫 🎫 Tickets & Entry
No, there is no entrance fee or ticket required to hike to Hen Wallow Falls within the Great Smoky Mountains National Park.
The Great Smoky Mountains National Park is open year-round, 24 hours a day. However, facilities like campgrounds and visitor centers have specific hours. The trails are accessible during daylight hours.
Parking within the Great Smoky Mountains National Park is free. However, a parking tag is required for any vehicle parked for more than 15 minutes within the park. These can be purchased online or at various locations.
While official guided tours specifically for Hen Wallow Falls might be limited, many local outfitters offer guided hikes in the Smokies. It's also a popular trail for independent exploration.
Parking tags can be purchased online through recreation.gov or in person at various locations within the park, including visitor centers and some retail outlets.
🎫 🏞️ Onsite Experience
The Gabes Mountain Trail to Hen Wallow Falls is approximately 4.4 to 4.6 miles roundtrip. Most hikers complete it in about 2.5 to 3 hours, including time at the falls.
The trail is generally considered moderate. It involves significant elevation gain, roots, and rocks, which can make it challenging for beginners.
Restroom facilities are typically available at the Gabes Mountain Trailhead parking area. There are no restrooms directly on the trail itself.
While some families with older children find it manageable, the rocky and root-filled terrain can be challenging for very young children or those with mobility issues.
Swimming is generally not recommended or permitted directly at the base of Hen Wallow Falls due to safety concerns and park regulations. Enjoy the view from a safe distance.
📸 📸 Photography Tips
Early morning or late afternoon can offer softer light and fewer crowds. Midday sun can be harsh, but the lush canopy provides some shade.
A wide-angle lens is great for capturing the entire waterfall and surrounding forest. A tripod can be useful for longer exposures, especially if the water flow is strong.
Drone usage in national parks is highly restricted. Check the official Great Smoky Mountains National Park regulations regarding drone operation before flying.
Experiment with different angles, including low shots from the creek bed (be cautious of slippery rocks) or higher vantage points. Capturing the surrounding rhododendrons adds to the scene.
The rhododendron tunnels and creek crossings offer excellent opportunities for trail photography. Focus on the textures and light filtering through the trees.







Social
from TikTok, Instagram & Reddit