South Cape May Meadows
A 200-acre coastal sanctuary with trails through meadows, wetlands, and dunes, ideal for birdwatching and nature walks.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Peak bird migration & pleasant temps
South Cape May Meadows
Best Time
Peak bird migration & pleasant temps
Highlights
Must-see attractions
A 200-acre coastal sanctuary with trails through meadows, wetlands, and dunes, ideal for birdwatching and nature walks.
"Awesome trail and preserve! Great place for a nice walk. I visited on a trip through Cape May and can’t wait to come again."
Bug Spray is Your Friend
Summer months can be buggy; bring repellent, especially for early morning or evening visits. :smilingfacewiththreehearts:
Wear Comfortable Shoes
Trails are mostly flat but can be sandy in places. Sturdy walking shoes are recommended. :athletic_shoe:
Highlights
Discover the most iconic attractions and experiences
Birdwatching Paradise
Throughout the preserve
A haven for native and migratory birds, with opportunities to spot various species year-round.
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Oceanfront Trails
Coastal paths
Easy, flat walking trails wind through meadows, wetlands, and dunes to a protected beach.
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Wetland Ecosystems
Inland areas
Rare freshwater wetlands adjacent to the ocean create a unique habitat for diverse flora and fauna.
Plans like a pro.
Thinks like you
Planning Your Visit
Best Time for Birding & Fewer Bugs
Trail Etiquette & Accessibility
Best Times
Insider Tips
from TikTok, Instagram & Reddit
Bug Spray is Your Friend
Summer months can be buggy; bring repellent, especially for early morning or evening visits. :smilingfacewiththreehearts:
Wear Comfortable Shoes
Trails are mostly flat but can be sandy in places. Sturdy walking shoes are recommended.
Binoculars for Birding
Enhance your birdwatching experience with binoculars to spot distant species. :bird:
Respect Wildlife Zones
Stay on marked trails and respect any roped-off areas for nesting birds. :deer:
Tips
from all over the internet
Bug Spray is Your Friend
Summer months can be buggy; bring repellent, especially for early morning or evening visits. :smilingfacewiththreehearts:
Wear Comfortable Shoes
Trails are mostly flat but can be sandy in places. Sturdy walking shoes are recommended.
Binoculars for Birding
Enhance your birdwatching experience with binoculars to spot distant species. :bird:
Respect Wildlife Zones
Stay on marked trails and respect any roped-off areas for nesting birds. :deer:
Check Tide Times
If planning to walk on the beach section, be mindful of tide levels. :ocean:
What Travellers Say
Reviews Summary
Visitors rave about South Cape May Meadows as a beautiful and well-maintained nature preserve, perfect for birdwatching and peaceful walks. Its unique wetland and coastal habitats are highly praised, offering a serene escape. Some note that summer can bring bothersome insects, and the preserve's vastness means multiple visits are needed to fully appreciate its offerings.
"Once, a town with huge dreams and ambitions stood here. A town that had aspirations of being a huge seaside resort town, that had a grand hotel, it's own early rendition of Lucy The Elephant called the Light Of Asia, and marvelous Spanish and Mediterranean inspired architecture on its many residences and businesses.
That town, South Cape May Township, unfortunately, had a starcrossed and most unlucky existence, however. First, the transportation logistics of the era were most prohibitive. It was too far from town, and plans for rails constantly fizzled. The hotel burned down. The Light Of Asia was a bust as a tourist attraction. Worst of all, the grand Mediterranean architecture proved to be completely unsuitable for the cold rainy and windy weather of winter here. Buildings flopped, and whatever land booms they kept touting continuously went belly up. As a result, the population for much of the early 20th century never got into triple digits.
The death blows for South Cape May Township came as the results of first, a pair of land booms that went bust, and then, a pair of huge Atlantic storms, one in 1936, and the final killer, The Great Atlantic Storm of 1944 that November, that almost completely submerged the town, leaving all six blocks from Beach Avenue to Sunset Boulevard and practically everything from 4th to 21st Avenues as well as most of an additional 10-12 blocks east-west and 6 blocks north-south in the adjoining Wetherby Tract under water and useless. Debris from the storm's damage spilled over into West Cape May and Cape May Point as well.
It took a number of decades, and a lot of political fighting, before they finally were able to do something with this land. Instead of trying to build the land back up, the area was converted to a nature preserve.
And what a preserve it is!
Walking trails, informative signboards, and a chance to just observe and relax within nature, make South Cape May Meadows a wonderful experience. There are numerous observation areas to take a look at birds and waterfowls, and if you get too tired, there are some benches to rest upon. Many locals use the trails for daily exercise as well. If there is one drawback, it's that this preserve is just too big to cover everything that it has to offer in one day. You really HAVE to make like two or even three trips in, to experience all there is to see here."
Burt Shoobs
"Awesome trail and preserve! Great place for a nice walk. I visited on a trip through Cape May and can’t wait to come again"
Taylor Lewis
"Highly recommend this awesome preserve. Well maintained trails. Excellent birding.
Note that the preserve is for nature conservation. Therefore biking and dog walking are not permitted.
I’ve birded 100s of times here and love walking the trails all year long.
Bugs can be brutal during the summer months, but look at it as the food for the birds. I apply a bug repellent consisting of 100% organic essential oils that work fantastically.
TNC has really developed a gem of a habitat that is rare along the Jersey shore having freshwater wetlands adjacent to the ocean. It’s a delight to visit this wonderful place."
Jeff Dale
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
South Cape May Meadows is located between Cove Beach and Cape May Point State Park. It's easily accessible by car, with parking available near the trailheads. Many visitors combine a trip here with visits to nearby attractions.
While direct public transport might be limited, local trolleys or ride-sharing services can be options to reach the vicinity, especially during peak season. Check local transit schedules for the most up-to-date information. :bus:
There are designated parking areas available for visitors. Arrive early, especially during peak seasons, as parking can fill up.
Unfortunately, dogs are not permitted in the South Cape May Meadows preserve to protect the wildlife and sensitive habitats. :noentrysign:
No, biking is not allowed within the preserve. The focus is on walking and observing nature. :mountain_biking:
🎫 🎫 Tickets & Entry
South Cape May Meadows is a nature preserve managed by The Nature Conservancy and is generally free to enter. Donations are always welcome to support conservation efforts.
The preserve is open year-round during daylight hours, allowing visitors to enjoy its beauty in every season.
No advance booking is required as there is no admission fee. You can visit anytime during daylight hours. :ticket:
While official guided tours may not be regularly scheduled, local birding groups or The Nature Conservancy might offer special events. Keep an eye on their websites or local event listings.
Walking the well-marked trails is the primary way to experience the preserve. Allow ample time to explore the different habitats and observe wildlife.
🎫 🧭 Onsite Experience
The trails are mostly flat and easy, winding through meadows, wetlands, and dunes, leading to a protected beach area. They are well-marked for easy navigation.
It's a prime spot for birdwatching, with opportunities to see native and migratory birds, including shorebirds and waterfowl. You might also spot deer.
Restroom facilities may be limited or seasonal. It's advisable to check with The Nature Conservancy or local visitor information for current availability. :restroom:
Cell service can be spotty within the preserve due to its natural setting. It's best to download any necessary maps or information beforehand. :iphone:
Bring water, sunscreen, insect repellent (especially in summer), binoculars, a camera, and comfortable walking shoes. :hiking_boot:
🍽️ 🍽️ Food & Dining
Yes, the preserve is close to Cape May's vibrant dining scene. You can find numerous restaurants, cafes, and eateries in the nearby town.
Picnicking is generally allowed in designated areas, but it's important to pack out everything you pack in to keep the preserve clean. Check for specific rules on site. :picnic_table:
Nearby options range from casual cafes for breakfast or lunch, like Bella Vida Garden Cafe, to more upscale dining experiences in Cape May.
📸 📸 Photography
The diverse landscapes, from wetlands to dunes and the ocean, offer numerous photographic opportunities. Bird photography is particularly popular here.
Early morning and late afternoon provide the best natural light for photography, often referred to as the 'golden hours.'
Drone usage is typically restricted in nature preserves to avoid disturbing wildlife. It's best to check with The Nature Conservancy for their specific drone policy. :no_drone:
Bird photography is a major draw, with opportunities to capture various species in their natural habitat.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
Family Tips:
* Bring binoculars: Kids love trying to spot birds themselves. :binoculars:
* Bug spray is essential: Especially during warmer months, to ensure a comfortable experience. :bug:
* Keep it short and sweet: Focus on a manageable loop to avoid overtiring younger children. :running:
🚶♀️ Solo Explorers & Peace Seekers
+1Solo Traveler Tips:
* Embrace the quiet: Take time to sit on benches and observe the surroundings.
* Consider a nature journal: Document your observations or thoughts. :memo:
* Visit during off-peak hours: For maximum serenity, aim for early mornings or weekdays. :clock1:
📸 Nature Photographers
Photography Tips:
* Long lens recommended: For capturing detailed shots of birds and other wildlife. :camerawithflash:
* Protect your gear: Be mindful of sand and moisture, especially near the beach. :camera:
* Scout locations: Explore different trails to find unique perspectives.
Deep Dives
In-depth insights and expert knowledge
A Birder's Haven: South Cape May Meadows
+2Visitors often report seeing numerous 'lifers' (species seen for the first time) here. The Nature Conservancy has worked diligently to protect and restore these habitats, making it a gem for conservation and wildlife observation. Bird blinds and elevated platforms offer excellent vantage points for viewing without disturbing the birds. Remember to bring your binoculars and a field guide to make the most of your birding adventure.
Key Birding Tips:
* Timing is crucial: Spring and fall migrations are spectacular. Early mornings are often best for activity.
* Habitat diversity: Explore the different zones – wetlands, meadows, and beach – to find varied species.
* Be patient and quiet: Birdwatching requires patience. Move slowly and quietly to avoid scaring birds away.
The Trails: An Easy Exploration
+1While the primary loop is around 2 miles, there are additional trails that branch off, allowing for longer explorations if desired. The sandy sections, particularly closer to the beach, can require a bit more effort, but overall, the walking experience is pleasant. Many visitors appreciate the opportunity to connect with nature without strenuous exertion.
Trail Highlights:
* Meadow Paths: Enjoy open vistas and the sounds of nature.
* Wetland Boardwalks: Experience the unique flora and fauna of the marshy areas.
* Dune Trails: Transition to the coastal environment leading to the beach.
A Glimpse into History: From Resort Dreams to Nature Preserve
It wasn't until much later that the area was recognized for its ecological value. Through the efforts of The Nature Conservancy and other conservation groups, the land was transformed into the South Cape May Meadows preserve we know today. This transformation represents a shift from human development to ecological preservation, creating a vital sanctuary for wildlife and a peaceful retreat for visitors.
+1Historical Context:
* Failed Resort Town: Early 20th-century dreams of a grand seaside resort. [^Reviews]
* Devastating Storms: The Great Atlantic Storm of 1944 played a significant role in the area's abandonment. [^Reviews]
* Ecological Restoration: Transition from failed development to a protected nature preserve.
Social
from TikTok, Instagram & Reddit