Timpanogos Cave National Monument - man in front of a triangular cave a.k.a siwowo cave
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Timpanogos Cave National Monument

4.8
·2k reviews·American Fork, United States

Explore a stunning 3-cave system after a challenging, scenic hike in American Fork Canyon.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Summer mornings

Beat the heat and crowds

CrowdMedium
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Timpanogos Cave National Monument - man in front of a triangular cave a.k.a siwowo cave

Timpanogos Cave National Monument

Best Time

Summer mornings

Beat the heat and crowds

CrowdMedium
Highlights

Highlights

Must-see attractions

Explore a stunning 3-cave system after a challenging, scenic hike in American Fork Canyon.

4.8
(2k reviews)

"The hike is strenuous but paved, with spectacular views, and the cave itself is so interesting and beautiful."

Vertical photo
TIP

🎟️ Book Timed Tickets Online

Tours sell out fast! Secure your spot online well in advance, especially for weekends.

👟 Wear Sturdy Hiking Shoes

The paved trail is steep and can be slippery. Good traction is essential for the hike up and down.

Third hero image

Highlights

Discover the most iconic attractions and experiences

The Three Connected Caves

The Three Connected Caves

Inside the cave

Explore Timpanogos Cave, Middle Cave, and Hansen's Cave, marveling at unique formations like helictites.

The Scenic Cave Trail

The Scenic Cave Trail

Trail to the cave entrance

A paved, 1.5-mile hike with stunning canyon views leading to the cave entrance.

Centennial Lantern Tour

Centennial Lantern Tour

Cave tours

Experience a unique tour lit only by lanterns, celebrating the monument's history.

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Planning Your Visit

Book Your Cave Tour Tickets in Advance!

Timpanogos Cave tours are popular and sell out quickly, especially on weekends. Book your tickets online well in advance to avoid disappointment. The hike to the cave entrance is strenuous and paved, so plan accordingly.

Prepare for the Hike and Cave Conditions

The 1.5-mile hike to the cave is steep with significant elevation gain. Bring plenty of water, wear sturdy shoes, and pack a light jacket as the cave is cool year-round. The trail is not stroller or wheelchair accessible.

Best Times

When
Summer mornings
Why
Beat the heat and crowds
Crowd
Medium
When
Weekdays
Why
Fewer people on the trail
Crowd
Low

Insider Tips

from TikTok, Instagram & Reddit

Timpanogos Cave in Utah 🥾 #utah #travel #timpanogoscave #caves #utahtravel #Hiking
@angeltraces
9.6K likes • 152.3K views

🎟️ Book Timed Tickets Online

Tours sell out fast! Secure your spot online well in advance, especially for weekends. InstagramReddit

👟 Wear Sturdy Hiking Shoes

The paved trail is steep and can be slippery. Good traction is essential for the hike up and down. InstagramReddit

Save these hikes for fall 🏔️ 📍 Silver Lake (American Fork Canyon) 📍 Mount Timpanogos 📍 Stewart Falls 📍 The Narrows (Bottom-Up) 📍 Lake Blanche 📍 Upper Falls (Bridal Veil Falls trail) 📍 Buffalo Peak 📍 Lake Desolation #fyp #fall #autumn #utahhiking #bucketlisttravel
@thetwilighttrekkers
7.6K likes • 37.7K views
Timpanogos Cave National Monument is hidden gem inside American Fork Canyon! 💎 👉The National Monument offers different cave tours that you can book tickets for! 🥾Regular Cave Tours- these Tours Last 55 minutes and wind you through a series of 3 caves with incredible formations throughout all! This tour is for all ages. 🥾Centennial Lantern Tour- this tour is the regular cave tour but by the li...
utahfamilytravels
778 likes • 23.3K views

🧥 Bring a Light Jacket

Cave temperatures are consistently cool, around 45°F (7°C), even in summer. Reddit

💧 Hydrate, Hydrate, Hydrate!

The 1.5-mile hike uphill is strenuous. Carry plenty of water to stay refreshed. InstagramReddit

My Utah peeps, you have to check out this Cave! Timpanogos Cave National Monument is amazing. It's located in American Fork Canyon, and the trail is 3.1 miles out and back, with an elevation gain of 1505 feet. 🪨 There are actually 3 caves that connect to each other, Timpanogos Cave, Middle Cave and Hansen's cave (fun fact, two of those caves were discovered by my husband's ancestors!). The caves...
hollandcouple
965 likes • 18.6K views

Tips

from all over the internet

🎟️ Book Timed Tickets Online

Tours sell out fast! Secure your spot online well in advance, especially for weekends. InstagramReddit

👟 Wear Sturdy Hiking Shoes

The paved trail is steep and can be slippery. Good traction is essential for the hike up and down. InstagramReddit

🧥 Bring a Light Jacket

Cave temperatures are consistently cool, around 45°F (7°C), even in summer. Reddit

💧 Hydrate, Hydrate, Hydrate!

The 1.5-mile hike uphill is strenuous. Carry plenty of water to stay refreshed. InstagramReddit

🎒 Pack a Small Backpack

To carry water and your jacket comfortably during the cave tour. Reddit

What Travellers Say

4.8
(2k reviews)

Reviews Summary

Visitors consistently praise the unique beauty of the cave formations, especially the helictites, and the rewarding scenic hike to reach it. The ranger-guided tours are informative and well-organized. However, the strenuous nature of the hike and the need to book tickets far in advance are common points of consideration.

"You need tickets ("

Rachel Q

"The Timpanogos Cave Trail offers a rewarding and accessible hike with impressive views. Although the parking lot was packed, the timed-entry system keeps the number of visitors on the trail and in the cave at a manageable level. The paved trail climbs steadily with a significant elevation gain over a short distance, but it’s still very doable for most hikers.

Before heading up, there’s a brief safety orientation which helps set expectations. The cave tour itself is fascinating, walking through the stalactite cave is a unique and well organized experience. Highly recommended for anyone visiting the area!"

Roland K

"This is one of my favorite places to visit in all of Utah. The hike to get to the cave is breathtaking in every sense of the word. Very strenuous, but paved and has spectacular views. The cave itself is so interesting and beautiful. I was shocked by the vibrant colors. The tour guides are very knowledge and make it fun. Make sure to reserve tickets in plenty of advance. I wouldn’t recommend doing the hike during the summer afternoon (morning is best for summer). There is a bathroom at the top near the cave entrance, which is great (but stinky). The tour takes about an hour and the hike takes about 1.5 hours for a slow group."

Jen Nels

What People Like

Stunning cave formations
Scenic and rewarding hike
Knowledgeable guides

What People Dislike

Strenuous hike difficulty
Tickets sell out quickly
Not stroller accessible

Frequently Asked Questions

🚇 🗺️ Getting There

Timpanogos Cave National Monument is located in American Fork Canyon, Utah. Access is typically via the Alpine Loop Scenic Byway. The monument has a visitor center and parking area. Be aware that the Alpine Loop may have seasonal closures.

Yes, there is a parking lot at the monument's visitor center. However, it can fill up quickly, especially during peak season and on weekends. Arriving early is recommended. Reddit

Public transportation options directly to Timpanogos Cave National Monument are limited. It is generally recommended to have a personal vehicle for easier access to the monument and surrounding canyon areas.

The most common route is via the Alpine Loop Scenic Byway. From I-15, take exit 284 for UT-92 East towards Highland/Alpine. Continue on UT-92, which becomes the Alpine Loop. Follow signs for Timpanogos Cave National Monument. Instagram

The Alpine Loop Scenic Byway, which provides access to the monument, is typically closed in winter due to snow. Check the official National Park Service website for current road conditions and seasonal opening dates.

🎫 🎫 Tickets & Entry

While there is no fee to enter the monument itself, you absolutely need timed tickets for the guided cave tours. These tours are the primary way to experience the cave. InstagramReddit

Ticket prices vary, but typically range from $8-$12 for adults and $4-$6 for children. Check the official Recreation.gov website for the most current pricing and to purchase tickets. Reddit

Tickets must be purchased in advance online through Recreation.gov. They are not typically sold at the monument. It's crucial to book well ahead of your visit as tours sell out quickly. InstagramReddit

Tours generally run from May through September, with specific daily hours. It's essential to check the official Timpanogos Cave National Monument website or Recreation.gov for the exact operating season and tour times for your planned visit.

It is highly unlikely to get same-day tickets, as they sell out weeks or even months in advance, especially for weekend tours. Planning and booking ahead is strongly advised. InstagramReddit

🎫 🥾 Onsite Experience

The hike is 1.5 miles one-way (3.1 miles roundtrip) and is paved but steep, with about 1,092 feet of elevation gain. It's considered strenuous by many, but the views are rewarding. InstagramReddit+2

No, the trail is not accessible for strollers or wheelchairs due to its steepness and uneven terrain in some sections. It's also not recommended for individuals with significant mobility issues or those unaccustomed to strenuous hiking. InstagramReddit

The ranger-guided cave tour lasts approximately 55 minutes to an hour. InstagramReddit

Wear comfortable, sturdy hiking shoes with good grip. Bring layers, including a light jacket or sweatshirt, as the cave is cool year-round. Sun protection like a hat and sunscreen is also recommended for the hike. Reddit

Yes, there are restrooms located near the cave entrance at the top of the hike, which can be convenient before or after your tour. Reddit

📸 📸 Photography

Photography is generally allowed inside the cave, but flash photography is usually prohibited to protect the delicate cave formations and for the safety of other visitors. Always follow the guide's instructions. TikTok

Besides the cave formations, the hike itself offers stunning panoramic views of American Fork Canyon. Capture the dramatic landscapes on your way up and down. TikTok

A camera with good low-light capabilities is helpful for inside the cave. For the hike, a wide-angle lens can capture the expansive canyon views. A small, lightweight camera is best to avoid hindering your hike. TikTok

Always adhere to the ranger's guidance regarding photography. Flash photography is typically not permitted inside the cave. Be mindful of other visitors and avoid blocking pathways.

Look for the unique helictites, which seem to defy gravity, as well as stalactites, stalagmites, and flowstones. The vibrant colors of the crystals are also a highlight. Instagram

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

Timpanogos Cave National Monument offers an adventurous outing for families, but requires preparation. The 1.5-mile hike to the cave is strenuous and paved, so ensure your children are up for the challenge. Instagram Bring plenty of water and snacks, and consider a light jacket for the cool cave temperatures. Reddit The ranger-guided cave tour is engaging and educational, with fascinating formations that will capture kids' imaginations. Instagram However, the trail and cave are not stroller or wheelchair accessible, so this experience is best suited for families with children who can walk the distance. InstagramReddit

Consider visiting during weekday mornings to avoid the largest crowds and make the experience more enjoyable for everyone. TikTok The unique helictites and colorful crystals inside the cave are a definite highlight that kids often find mesmerizing. Instagram

🚶‍♀️ Hikers & Outdoor Enthusiasts

For those who love a good hike with a rewarding destination, Timpanogos Cave is a must-visit. The 3.1-mile out-and-back trail offers a solid workout with significant elevation gain, making it a popular choice for hikers. Instagram+1 The paved path provides a consistent challenge, and the stunning canyon vistas are a major draw. Reddit Remember to wear appropriate footwear and carry ample water. Reddit The cave tour itself adds an element of discovery, showcasing unique geological formations like helictites. Instagram Combine the hike with other activities in the American Fork Canyon area, such as exploring nearby lakes or scenic drives, for a full day of outdoor adventure. TikTok

📸 Photographers

Timpanogos Cave offers unique photographic opportunities both on the trail and within the cave. The scenic hike provides sweeping views of American Fork Canyon, perfect for landscape photography. TikTok Capture the dramatic elevation changes and the beauty of the Wasatch Mountains. Instagram Inside the cave, focus on the intricate details of the formations, especially the gravity-defying helictites and colorful mineral deposits. Instagram While flash is prohibited, cameras with good low-light performance will yield impressive results. TikTok Be mindful of other visitors and follow the guide's instructions to ensure a smooth and respectful photography experience. TikTok

Deep Dives

In-depth insights and expert knowledge

The Hike to Timpanogos Cave

The journey to Timpanogos Cave is an integral part of the experience. The 1.5-mile trail is paved but relentlessly steep, gaining over 1,000 feet in elevation. This means it's a strenuous hike, often taking 40 minutes to over an hour each way, depending on your fitness level and pace. InstagramReddit+2 Many visitors describe it as a significant workout, but the spectacular panoramic views of American Fork Canyon make the effort worthwhile. Reddit It's crucial to wear sturdy hiking shoes with good grip, as the paved surface can be slippery, especially on the descent. InstagramReddit Remember to bring plenty of water and consider a light jacket for the cave, even on a hot day. Reddit This trail is not accessible for strollers or wheelchairs, so plan accordingly if you have young children or mobility concerns. InstagramReddit

While the hike is challenging, it's also a chance to appreciate the natural beauty of the Wasatch Mountains. The trail winds through forested areas and offers increasingly impressive vistas as you ascend. TikTok Some visitors have noted that the trail can be busy, so be prepared for shared space. Reddit The timed-entry system for the cave tours helps manage the number of people on the trail and within the cave, contributing to a more controlled experience. Reddit

For those seeking a more unique experience, Timpanogos Cave National Monument occasionally offers a Centennial Lantern Tour. This special tour, lit only by lanterns, provides a different perspective on the cave and its history. Instagram+1 Check the monument's schedule for availability and booking information for this memorable option.

Exploring the Caves: Formations and Tours

Once you reach the cave entrance, you'll embark on a ranger-guided tour through a series of three interconnected caves: Timpanogos Cave, Middle Cave, and Hansen's Cave. Instagram+1 The tours are designed to be informative and engaging, lasting about an hour. Reddit Inside, you'll be amazed by the diverse and colorful cave formations. Timpanogos Cave is particularly renowned for its helictites, which grow in seemingly impossible angles, defying gravity. Instagram You'll also see classic stalactites, stalagmites, and flowstones, all illuminated to showcase their intricate beauty. Instagram

The cave environment is consistently cool, around 45°F (7°C), regardless of the outside temperature. Reddit This makes a light jacket or sweatshirt essential for comfort during the tour. Reddit While photography is usually permitted, flash photography is strictly prohibited to protect the delicate formations and ensure the safety of all visitors. TikTok Be sure to listen carefully to your ranger guide, as they share fascinating insights into the geology, history, and ecology of the cave system. Reddit

Some areas within the cave can be a tight squeeze, so be mindful of your surroundings and follow the guide's directions. Instagram The tours are suitable for most ages, but the challenging hike to reach the cave means it's best for families with children who are comfortable with strenuous activity. Instagram+1 The vibrant colors of the crystals within the cave have surprised many visitors, adding another layer of wonder to the experience. Reddit

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