Bounce Al Quoz Dubai
Dubai's premier indoor trampoline park offering freestyle fun, dodgeball, slam dunks, and a dedicated kids' zone.
Highlights
Must-see attractions

Social
From TikTok & Reddit
Best Time
Fewer crowds, more space to jump
Bounce Al Quoz Dubai
Best Time
Fewer crowds, more space to jump
Highlights
Must-see attractions
Dubai's premier indoor trampoline park offering freestyle fun, dodgeball, slam dunks, and a dedicated kids' zone.
"The energy inside is incredible – from trampolines to obstacle courses, there’s something for everyone!"
Grip Socks are a Must! :athletic_shoe:
Mandatory for safety and grip. Purchase them at the venue if you forget.
Book Parties in Advance :birthday:
Dexter and his team are praised for making parties unforgettable. Book early!
Highlights
Discover the most iconic attractions and experiences
The Trampoline Arena
Main Hall
Leap, flip, and soar across a massive interconnected trampoline area. Perfect for freestyle fun and burning energy.
Dodgeball Court
Designated Court
Engage in epic dodgeball battles on a dedicated court. A high-energy game for groups and friends.
Slam Dunk Zone
Basketball Hoops Area
Channel your inner basketball star and slam dunk with ease on specially designed hoops.
miniBOUNCE Zone
Dedicated Kids Area
A safe and exciting space for younger children to explore and bounce with age-appropriate activities.
Plans like a pro.
Thinks like you
Planning Your Visit
Beat the Crowds
Dress for Action
Best Times
Insider Tips
from TikTok, Instagram & Reddit
Grip Socks are a Must! :athletic_shoe:
Mandatory for safety and grip. Purchase them at the venue if you forget.
Book Parties in Advance :birthday:
Dexter and his team are praised for making parties unforgettable. Book early!
Arrive Early to Beat Crowds :clock1:
Maximize your jump time by getting there before peak hours.
Wear Comfy Activewear :running:
Loose-fitting, athletic clothing is best for unrestricted movement.
Tips
from all over the internet
Grip Socks are a Must! :athletic_shoe:
Mandatory for safety and grip. Purchase them at the venue if you forget.
Book Parties in Advance :birthday:
Dexter and his team are praised for making parties unforgettable. Book early!
Arrive Early to Beat Crowds :clock1:
Maximize your jump time by getting there before peak hours.
Wear Comfy Activewear :running:
Loose-fitting, athletic clothing is best for unrestricted movement.
Check for Classes :calendar:
Bounce offers classes for fitness and skill development.
What Travellers Say
Reviews Summary
Bounce Al Quoz is widely praised as an energetic and fun indoor activity center for all ages, offering trampolines, dodgeball, and more. Visitors highlight the friendly and attentive staff, making it a top choice for birthday parties and active outings. While the experience is highly rated, some guests find the food and drink prices to be on the expensive side.
"Bounce Al Quoz is an amazing place for kids and adults alike! The energy inside is incredible – from trampolines to obstacle courses, dodgeball, and climbing walls, there’s something for everyone. The staff are super friendly, attentive, and ensure safety while keeping the vibe fun and exciting.
It’s a perfect spot for birthday parties, school trips, or just a weekend activity to burn off some energy. The place is clean, well-organized, and has plenty of space for groups.
Highly recommended for families, schools, or anyone looking for a fun and active outing in Dubai."
Mr. Tauro
"I had been to Bounce Al Qouz once before, but this time I decided to hold my Son's Birthday party - & boy was I NOT disappointed!
From the initial phone calls, I was greeted professionally and treated with great care. I was informed of all the package and taken the time to go through my needs and desires for the day and party itself.
The clearly indicated website and the patience of the staff is what made the experience overall great leading up to the event! The level of commitment by the party staff eased my tensions for the day, I was very happy!
On the day everything had been prepared beyond my expectations and my son and friends were beyond happy! I look forward to staging my other children's events there soon!
Also shoutout to the AMAZING party planner Dexter and Coach Ming that made my son's experience so much better that day!"
Hessa Mohd
"We celebrated our daughter’s 7th birthday at Bounce Al Quoz and WOW — what an epic party!
The kids bounced, flipped, raced, laughed, and had the best time ever! 🎉 The coordinators, Hannah and Eduardo, were absolute stars — super friendly, energetic, and made sure every little guest had a blast. Everything was smooth, safe, and fun from start to finish. The food hit the spot, and the party package was totally worth it. Our birthday girl couldn’t stop smiling — it was a day full of joy, friendship, and fun we’ll remember forever.
Big thanks to the Bounce team for making it a truly remarkable and high-energy celebration! 🥳🛝✨"
Kalpesh Shah
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
Bounce Al Quoz is located in the Al Quoz Creative Zone. You can reach it by car, taxi, or ride-sharing services. Parking is generally available.
While direct metro access might be limited, you can take the metro to a nearby station and then a short taxi or bus ride to Al Quoz. It's advisable to check current public transport routes.
There is typically ample parking available at Bounce Al Quoz, especially during off-peak hours. It's recommended to arrive a little early if driving, particularly on weekends.
Yes, ride-sharing apps like Uber and Careem are widely used in Dubai and can easily take you to Bounce Al Quoz. It's a convenient option for many visitors.
Bounce Al Quoz is situated in the Al Quoz Creative Zone, which hosts various art galleries, workshops, and other entertainment venues, making it part of a vibrant area.
🎫 🎫 Tickets & Entry
Entry typically costs around 80 AED for an hour of jump time. Prices can vary, so it's best to check their official website for the most up-to-date pricing.
While walk-ins are possible, booking tickets in advance is highly recommended, especially for weekends and holidays, to secure your preferred time slot and avoid disappointment.
Opening hours can vary, but Bounce Al Quoz is generally open from late morning to late evening. It's advisable to check their official website or social media for the most current operating hours.
Bounce offers various packages, including hourly jump passes, party packages, and potentially group rates. Check their website for details on available options.
Bounce Al Quoz is suitable for all ages, with a dedicated miniBOUNCE Zone for younger children. Adults can also enjoy the trampolines and activities.
🎫 🧭 Onsite Experience
Bounce Al Quoz features a large trampoline arena, dodgeball, a slam dunk zone, climbing walls, and a dedicated miniBOUNCE area for younger kids.
Safety is a priority, with attentive staff and clear rules. The miniBOUNCE Zone is specifically designed for younger children's safety.
Absolutely! Bounce Al Quoz is designed for all ages, offering a thrilling experience for adults looking to jump, flip, and play.
Yes, Bounce Al Quoz is a popular venue for birthday parties, offering comprehensive packages that include dedicated hosts and activities.
Wear comfortable athletic clothing that allows for free movement. Grip socks are mandatory and can be purchased on-site.
🍽️ 🍽️ Food & Dining
Yes, there is a cafe or snack bar on-site offering food and beverages. However, some reviews mention that food prices can be on the higher side.
Typically, you can find snacks, light meals like burgers, and drinks. It's a good option for refueling after a session of jumping.
Generally, outside food and drinks are not permitted inside the venue to maintain hygiene and safety standards. It's best to consume them outside the park.
Some visitors have noted that food and drink prices are quite high, with a basic burger costing around AED 35 and a Pepsi at AED 12.
Being in the Al Quoz Creative Zone, there might be cafes or eateries nearby, but for a full meal, you might need to travel a short distance.
📸 📸 Photography
Yes, you are generally allowed to take photos and videos to capture your fun experience. Be mindful of other guests' privacy.
The vibrant colors, dynamic activities, and unique structures offer many great photo opportunities throughout the park. The miniBOUNCE Zone can also be cute for family shots.
Action shots of people jumping, flipping, or playing dodgeball are fantastic. Candid moments of laughter and excitement also make for great memories.
A smartphone camera is usually sufficient for capturing great memories. If you're a content creator, a compact camera or action camera might be useful.
While generally permitted, avoid intrusive photography, especially of children without parental consent. Always be respectful of others' space.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
Consider booking a birthday party package for a truly special occasion. Reviews consistently praise the party planners and hosts for making events epic and unforgettable. Arriving early on weekdays can help avoid the biggest crowds, making the experience more enjoyable for everyone.
🎉 Group & Party Goers
Booking in advance is highly recommended for groups, especially for parties, to secure your preferred time slots. The energetic atmosphere and diverse activities ensure that everyone in the group will find something they enjoy. It's a great way to burn energy and create shared memories.
💪 Fitness Enthusiasts
It's a refreshing alternative to traditional gym workouts. The freestyle nature of the park allows you to create your own routine, focusing on agility, coordination, and endurance. Remember to wear comfortable athletic wear and bring your energy!
Deep Dives
In-depth insights and expert knowledge
The Bounce Experience: More Than Just Trampolines
Beyond the core trampoline activities, Bounce Al Quoz also caters to younger visitors with its dedicated miniBOUNCE Zone. This area is specifically designed with safety and age-appropriateness in mind, ensuring that even the littlest jumpers can have a fantastic time. The park's commitment to providing a diverse range of activities ensures that there's something to excite everyone, making it a popular destination for families, groups, and individuals looking for an active and fun outing.
The overall atmosphere at Bounce Al Quoz is described as incredibly energetic and positive. Staff members are frequently praised for their friendliness, attentiveness, and dedication to ensuring a safe yet exciting environment. This focus on customer service, combined with the wide array of activities, contributes to the venue's reputation as a top spot for active entertainment in Dubai.
Planning the Perfect Party at Bounce Al Quoz
On the day of the party, the venue is well-prepared, often exceeding expectations. Hosts like Hannah, Eduardo, Loise, Fahad, and Valery are frequently mentioned for their energetic, friendly, and helpful demeanor. They ensure all guests, young and old, are engaged, safe, and having a blast, even organizing performances. The ability to accommodate large groups, with rooms for up to 60 kids, makes it suitable for bigger celebrations.
The party packages are considered worth the investment, providing a full day of fun, laughter, and excitement. The combination of thrilling activities, dedicated party staff, and a vibrant atmosphere makes Bounce Al Quoz a top choice for creating unforgettable birthday memories for children.
Social
from TikTok, Instagram & Reddit