Buddy Fitness Buddy Hotel Bangkok
A functional gym within Buddy Hotel, offering day passes for travelers in Bangkok's vibrant Khao San Road area.
Highlights
Must-see attractions
Social
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Best Time
Fewer crowds, better workout
Buddy Fitness Buddy Hotel Bangkok
Best Time
Fewer crowds, better workout
Highlights
Must-see attractions
A functional gym within Buddy Hotel, offering day passes for travelers in Bangkok's vibrant Khao San Road area.
"It's the best option if you're in the Khao San area and need a gym. "
🎯 Day Pass Details
A 2-hour day pass costs 200 THB. Ask reception at Buddy Hotel for access.
💧 Bring Your Own Water
There's no water cooler available, so pack your own hydration for your workout.
Highlights
Discover the most iconic attractions and experiences
Convenient Day Pass
Buddy Hotel, 2nd Floor
Access a functional gym with essential equipment for a reasonable day pass fee in the heart of Khao San Road.
Free Weights Area
Buddy Fitness
Find a decent selection of free weights, including dumbbells and barbells, suitable for a traveler's workout needs.
Kettlebells & Calisthenics Space
Buddy Fitness
Surprisingly, the gym offers newer kettlebells and space for calisthenics, adding variety to your routine.
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Planning Your Visit
Gym Access & Location
Workout Expectations
Best Times
Insider Tips
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🎯 Day Pass Details
A 2-hour day pass costs 200 THB. Ask reception at Buddy Hotel for access. +1
💧 Bring Your Own Water
There's no water cooler available, so pack your own hydration for your workout.
📍 Finding the Gym
It's located on the 2nd floor of the Buddy Hotel. Look for the Buddy Lounge sign.
👟 Workout Gear
While not a high-end facility, it's adequate for a travel workout.
Tips
from all over the internet
🎯 Day Pass Details
A 2-hour day pass costs 200 THB. Ask reception at Buddy Hotel for access. +1
💧 Bring Your Own Water
There's no water cooler available, so pack your own hydration for your workout.
📍 Finding the Gym
It's located on the 2nd floor of the Buddy Hotel. Look for the Buddy Lounge sign.
👟 Workout Gear
While not a high-end facility, it's adequate for a travel workout.
💰 Value for Money
Considered a good option for the Khao San Road area, though prices may vary.
What Travellers Say
Reviews Summary
Buddy Fitness offers a convenient workout option within the Buddy Hotel on Khao San Road, with day passes available for travelers. While some equipment may be dated, it provides essential machines, free weights, and kettlebells for a functional session. It's a practical choice for those needing to stay active on a budget in an area with limited gym alternatives. +2
"I found a nice and cozy fitness facility inside the Buddy hotel. Located on the 2nd floor, it provides day access for 200 THB (for 2 hours). Entering through the Buddy Lounge sign, I walked through the lobby and asked reception for a day pass.
The center features new equipment, including treadmills, machines, free weights, and space for calisthenics, making it a great choice on hot days. I had the place to myself during my workout.
The bathroom is clean, and there is free WiFi, although no water cooler is available—so please bring your own water. A bonus: Hansa Hostel is just a 3-minute walk away, offering a shower with a fresh towel for only 100 THB.
I recommend this gem to endurance sports fans. For more recommendations, check out @triathlontrips on Instagram and Facebook."
Triathlontrips - Explore Share Partner up
"Not much around in the ways of a decent gym in this area, so if you don't want to travel far this is it. If you know a better gym go there. This is ok just to get a little workout in whilst travelling. Don't expect much. Very small with old or broken equipment..."
Kippax
"Perfectly adequate for our needs. A few machines were out of order but there was plenty to do a workout, a couple of bikes and treadmills, cable machines and also a good free weight area. There is a bench press and there is a Smith Machine style squat rack (where the barbell moves in a fixed guide channel rather than being free to lift off). Not what I’m used to but fine to do a few good working sets."
Emily Wright
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
Buddy Fitness is located within the Buddy Hotel on the 2nd floor, near Khao San Road. You can ask the hotel reception for directions and access.
Yes, it's conveniently located in the Khao San Road area, making it a good option if you're staying nearby or exploring the vicinity.
While not directly on a BTS or MRT line, it's accessible via taxi or tuk-tuk from major transport hubs. Many travelers find it easy to reach from the Khao San Road area.
Yes, places like Hansa Hostel are just a short walk away, making it a convenient option for guests of nearby accommodations.
As it's located within a hotel, parking availability might be limited or associated with the hotel's services. It's best to inquire directly with the Buddy Hotel.
🎫 🎫 Tickets & Entry
A day pass typically costs 200 THB for 2 hours of access. Prices may vary, so it's advisable to confirm on-site. +1
Advance booking is usually not required for day passes. You can typically purchase one at the hotel reception upon arrival.
Opening hours can vary. Some sources suggest early morning access for trainers, while others indicate standard hotel gym hours. It's best to check with the hotel directly.
Yes, multi-day passes might be available, with one review mentioning 350 THB for 2 days. Confirm pricing with the hotel.
It's likely that hotel guests may have access to the gym, but it's recommended to confirm this with the Buddy Hotel during booking or upon check-in.
🎫 🏋️ Onsite Experience
The gym is equipped with treadmills, machines, free weights, kettlebells, barbells, benches, racks, a Bosu ball, and a pull-up/dip station.
Reviews are mixed. Some mention new equipment, while others note that some machines and dumbbells are old or worn out. +1
While Buddy Fitness is a gym, the Buddy Hotel itself features a pool that guests can use. +1
Yes, there are clean bathrooms available. Some nearby hostels, like Hansa Hostel, also offer shower facilities for a small fee.
Yes, free WiFi is available at Buddy Fitness, which is a plus for travelers.
📸 📸 Photography
Yes, you can take photos and videos. Many travelers share their gym experiences on platforms like TikTok and Instagram. +1
The free weights area and the calisthenics space offer good opportunities for dynamic workout shots. The overall setup can be captured in wider shots.
Generally, there are no specific restrictions mentioned for personal photography. However, always be mindful of other gym-goers.
Yes, the gym provides enough space and equipment to film a workout routine, especially if you go during off-peak hours.
Short clips showcasing the equipment variety, the gym's location within the hotel, and quick workout snippets are common. +1
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
💰 Budget Travelers
🏃 Endurance Athletes
Deep Dives
In-depth insights and expert knowledge
Navigating the Khao San Road Fitness Scene
The gym's location inside the Buddy Hotel means you get a blend of hotel amenities with fitness. It's a common strategy for hotels to offer gyms as an added perk, and Buddy Fitness capitalizes on this, providing a service for both hotel guests and external visitors. The reviews suggest that while the equipment might show its age, the core necessities for a traveler's workout are present.
For those who prioritize convenience and a decent workout over state-of-the-art equipment, Buddy Fitness is a solid choice. It fills a niche in an area where fitness options are otherwise limited, making it a go-to for travelers wanting to stay active.
Understanding the Value of a Travel Gym
The pricing, around 200 THB for a 2-hour pass, is often compared to gym day pass rates in Western countries. While some travelers feel it's a bit steep for the condition of the equipment, others acknowledge that in a prime tourist location like Khao San Road, such pricing is to be expected. The availability of kettlebells and a calisthenics area is a notable plus, offering more than just basic cardio and weight machines.
Ultimately, the value of Buddy Fitness lies in its existence. For endurance sports fans or anyone who needs to break a sweat while traveling, having any accessible gym is a significant advantage. It's about maintaining consistency on the road, and Buddy Fitness provides that opportunity.
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