Illes Medes (Medes Islands) - Image 1
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Medes Islands Spain

4.7
·1k reviews·Torroella de Montgrí, Spain

A protected archipelago off Spain's Costa Brava, famed for its vibrant marine life and crystal-clear waters, ideal for diving and snorkeling.

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Summer mornings

Calm seas, great visibility

CrowdMedium
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Illes Medes (Medes Islands) - Image 1

Medes Islands Spain

Best Time

Summer mornings

Calm seas, great visibility

CrowdMedium

Highlights

Must-see attractions

A protected archipelago off Spain's Costa Brava, famed for its vibrant marine life and crystal-clear waters, ideal for diving and snorkeling.

4.7
(1k reviews)

"Incredible place! Unbelievably clear waters, you can see wildlife just from the boat. Caves, tunnels, the landscape, beautiful!"

Vertical photo
TIP

🤿 Book Dive/Snorkel Tours

Essential for experiencing the rich marine life up close. Book in advance!

🛶 Kayak Adventure

Rent a kayak from L'Estartit for a flexible way to explore and snorkel around the islets.

Third hero image

Highlights

Discover the most iconic attractions and experiences

Underwater Wonderland

Underwater Wonderland

Medes Islands Marine Reserve

Dive or snorkel in crystal-clear waters teeming with diverse marine life, including octopuses and moray eels.

Instagram
Rocky Islets

Rocky Islets

Archipelago

Admire the unique landscape of seven rocky islets, a protected haven for marine biodiversity.

Instagram
Boat Trip Views

Boat Trip Views

Surrounding waters

Enjoy breathtaking views of the islands and coastline from a boat, especially magical at sunrise.

Instagram
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Planning Your Visit

Marine Reserve Access

The Medes Islands are a protected marine reserve. Access is restricted to preserve the ecosystem. Diving and snorkeling tours are popular, but direct island access is limited. Book in advance, especially during peak season, to secure your spot on a boat tour or dive excursion. Reddit

Best Way to Explore

While you can't land on the islands, the best way to experience the Medes Islands is by boat tour for snorkeling or diving. Kayaking from L'Estartit is also a fantastic option to get close to the islets and enjoy the underwater world. Reddit

Best Times

When
Summer mornings
Why
Calm seas, great visibility
Crowd
Medium
When
Weekdays
Why
Fewer tour groups
Crowd
Low

Insider Tips

from TikTok, Instagram & Reddit

espectacular amanecer en la Gola del Ter, Torroella de Montgri, Girona 😍 Un momento espectacular para disfrutar del amanecer, el maravilloso sonido de las olas al romper y por supuesto, de las Islas Medas #playa #Islas #amanecer #naturaleza #viral
@i_am_alexandra4
22 likes • 803 views

🤿 Book Dive/Snorkel Tours

Essential for experiencing the rich marine life up close. Book in advance! InstagramReddit

🛶 Kayak Adventure

Rent a kayak from L'Estartit for a flexible way to explore and snorkel around the islets. Reddit

📍 Illes Medes, L’estartit, Girona 😍🥺💛 #girona #catalonia #catalunya #platja #playa #cala #aguacristalina #mediterraneanlife #costabrava #spanje #español #beach #sea #medes #illesmedes #lesmedes #islasmedas #eilanden #lescala #lestartit #torroella #torroellademontgri #montgri #boat #empordà #medagran #marine #medesislands #españa #spain #cave #snorkeling #diving #núria
@a.e.xo_
92 likes • 4.2K views
Ever wondered what critters are lurking beneath the waves off the coast of Spain? 🇪🇸🤿 Join me on an off day dive bursting with life in the protected waters of Medes Islands Marine Reserve 🌊🐎🍒
phallon
7.4K likes • 76.9K views

☀️ Sunrise Boat Trip

Catch a magical sunrise over the islands for stunning photo opportunities. Instagram

🐠 Respect the Reserve

Remember it's a protected area; leave no trace and follow all guidelines. Reddit

Medes islands you enchanted us 🫶🏼 The nature, the people, the memories. Biggest highlights for me finally meeting an octopus, moray eel and barracudas, did my first cave dive. Still a long road ahead but so proud of where I stand now in chasing my dreams. #illesmedes #medeislands #spain #scubadiving #divingtrip #octopus #morayeel #barracuda #seawater #natureconservation
lynnarenz
41 likes • 1.4K views

Tips

from all over the internet

🤿 Book Dive/Snorkel Tours

Essential for experiencing the rich marine life up close. Book in advance! InstagramReddit

🛶 Kayak Adventure

Rent a kayak from L'Estartit for a flexible way to explore and snorkel around the islets. Reddit

☀️ Sunrise Boat Trip

Catch a magical sunrise over the islands for stunning photo opportunities. Instagram

🐠 Respect the Reserve

Remember it's a protected area; leave no trace and follow all guidelines. Reddit

What Travellers Say

4.7
(1k reviews)

Reviews Summary

Visitors rave about the Medes Islands' incredibly clear waters and abundant marine life, calling it a natural paradise. The opportunity to see diverse sea creatures while snorkeling or diving is a major highlight. Some mention the beauty of the rocky islets and the scenic boat trips. While access to the islands themselves is restricted, the underwater experience is consistently praised.

"Incredible place! Unbelievably clear waters, you can see wildlife just from the boat. Caves, tunnels, the landscape, beautiful!"

Catalina

"Fantastic spot if you hire a boat 🛥️ to snorkel and soak up the Spanish 🇪🇸 sun ☀️"

Leigh Edgley

"Amazing natural park.
Rent a kayak from l'estartit, pack goggles snorkel and fins and go there enjoying this paradise.
Lots of fishes and beatiful nature, dive, swim around and enjoy it.
You can tie the kayak to buoys and swim around. The islands are protected and not accessible."

Alessandro Ronzoni

What People Like

Crystal clear waters
Abundant marine life
Beautiful rocky islets

What People Dislike

Limited island access

Frequently Asked Questions

🚇 🗺️ Getting There

The Medes Islands are located off the coast of L'Estartit in Costa Brava, Spain. You can reach L'Estartit by car or bus from major cities like Barcelona. From L'Estartit, you'll typically take a boat tour or rent a kayak to access the islands. Reddit

No, you cannot drive directly to the Medes Islands as they are a protected marine reserve. Access is primarily by boat from the nearby port of L'Estartit. Reddit

Many visitors travel to L'Estartit by car, enjoying the scenic drive along the Costa Brava. Alternatively, you can take a bus from Barcelona or Girona. Reddit

While there's no direct public transport to the islands themselves, public buses connect to L'Estartit, from where boat tours and kayak rentals are readily available. Reddit

The drive from Barcelona to L'Estartit is approximately 1.5 to 2 hours. Boat tours to the Medes Islands then take an additional 30-60 minutes depending on the tour. Reddit

🎫 🎫 Tickets & Entry

Yes, you typically need to book a boat tour or dive excursion to visit the Medes Islands. Direct access is restricted as it's a marine reserve. Reddit

Costs vary depending on the activity. Boat tours for snorkeling can range from €20-€40, while diving trips might be more expensive. Kayak rentals are also an option. Reddit

While you can't land on the islands, you can snorkel or swim around them if you access them via kayak or a boat tour that allows for swimming. Reddit

Some dive operators may include a marine reserve fee in their package. It's best to confirm this when booking your excursion. Reddit

Boat tours generally operate daily during daylight hours, especially from spring to autumn. It's advisable to check specific operator schedules. Instagram

🎫 🐠 Onsite Experience

You can enjoy incredible snorkeling and diving to see diverse marine life like octopuses, moray eels, and barracudas. Boat trips offer scenic views, and kayaking allows for close exploration. InstagramReddit

Absolutely! The waters are incredibly clear, and the marine reserve is teeming with fish, making it a fantastic spot for snorkeling. Reddit

Expect to see a variety of fish, octopuses, moray eels, barracudas, and potentially even sunfish (Mola Mola). The underwater flora is also very rich. Instagram+1

No, direct access to walk on the islands is restricted as they are a protected marine reserve. You can explore them from the water. Reddit

Bring swimwear, a towel, sunscreen, a hat, and a waterproof bag for your belongings. If snorkeling, bring your own gear or rent it. Reddit

📸 📸 Photography

Capture stunning underwater shots while diving or snorkeling, dramatic coastal landscapes from the boat, and beautiful sunrises over the archipelago. Instagram+1

Yes, the clear waters and abundant marine life make the Medes Islands a prime location for underwater photography, even hosting competitions. Instagram+1

For underwater shots, a waterproof camera or action camera is ideal. For surface shots, a standard camera or smartphone will suffice. Instagram

Generally, photography is allowed, but always be mindful of other visitors and any specific rules set by tour operators or the marine reserve. Instagram

Mornings, especially during sunrise, offer beautiful light for coastal shots. Midday provides excellent visibility for underwater photography. Instagram

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

The Medes Islands offer a fantastic educational and fun experience for families. Boat tours with glass-bottom sections are ideal for younger children who want to see the underwater world without getting wet. For families with older children who enjoy swimming, snorkeling is a must-do. Renting a kayak provides an adventurous way for families to explore the coastline and find calm spots for a dip. Reddit

Remember that direct access to the islands is restricted, so focus on boat-based activities or kayaking. Pack plenty of sun protection, snacks, and water, as facilities on the islets themselves are minimal. The clear waters and visible marine life are sure to captivate children and create lasting memories. Reddit

🐠 Scuba Divers

The Medes Islands are a premier diving destination in the Mediterranean. The protected status ensures a rich and diverse underwater ecosystem, attracting divers from around the globe. Expect to encounter impressive schools of fish, moray eels, octopuses, and potentially larger pelagics. Instagram+1

Several dive centers in L'Estartit offer guided dives, catering to all levels from beginner to advanced. Popular dive sites include the 'La Vaca' wall, the 'Dofi' cave, and the 'Carall Bernat' pinnacle. Many operators offer packages that include boat transport, equipment rental, and guided dives within the marine reserve. Instagram+1

🛶 Kayakers & Snorkelers

Deep Dives

In-depth insights and expert knowledge

The Medes Islands Marine Reserve: A Protected Paradise

The Medes Islands (Illes Medes) are a small archipelago of seven rocky islets located just off the coast of L'Estartit in Spain's Costa Brava. For over 40 years, this area has been a strictly protected marine reserve, a testament to successful conservation efforts. Fishing, anchoring, and any activities that could harm the ecosystem are prohibited, allowing marine life to flourish undisturbed. Instagram

This protection has resulted in an incredible abundance and diversity of underwater life. Visitors can expect to see a vibrant array of fish species, including barracudas, groupers, and moray eels, as well as fascinating invertebrates like octopuses. The underwater flora is equally rich, creating a stunning natural spectacle. Instagram+1

The success of the Medes Islands serves as a powerful example of how nature can recover and thrive when given the chance. It's a vital area for scientific research and a cherished destination for divers and snorkelers who appreciate the privilege of exploring such a pristine underwater environment. Instagram

Experiencing the Medes Islands: Diving, Snorkeling, and Kayaking

The most popular ways to experience the Medes Islands are through diving and snorkeling. The exceptionally clear waters offer fantastic visibility, making it easy to spot the abundant marine life. Certified divers can explore underwater caves and tunnels, encountering larger species like barracudas and even the occasional Mola Mola (sunfish). Instagram+1

For those who prefer to stay closer to the surface, snorkeling is equally rewarding. Many boat tours offer opportunities to jump in and explore the vibrant underwater world. Renting a kayak from L'Estartit is another excellent option, providing a more independent way to navigate around the islets and find secluded spots for swimming and snorkeling. You can often tie your kayak to buoys and swim around the protected areas. Reddit

Boat trips around the islands also provide a wonderful way to appreciate the dramatic rocky landscapes and observe marine life from above. Some tours are specifically designed for sightseeing, while others combine scenic cruising with snorkeling stops. Instagram

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