Salt River Mouth
A stunning natural confluence where a forest-fringed river meets the Indian Ocean, offering hiking, swimming, and breathtaking coastal views.
Highlights
Must-see attractions

Social
From TikTok & Reddit
Best Time
Explore rocky shores & lagoon
Salt River Mouth
Best Time
Explore rocky shores & lagoon
Highlights
Must-see attractions
A stunning natural confluence where a forest-fringed river meets the Indian Ocean, offering hiking, swimming, and breathtaking coastal views.
"Such a beautiful hike. Fairly easy with some steep climbs. There are certain areas that you need to watch your step carefully."
Check Tide Times ⏰
Crucial for exploring the rocky shoreline and lagoon safely. Ask locals or check online!
Wear Sturdy Shoes :athletic_shoe:
Essential for steep climbs and rocky sections. No slip-flops!
Highlights
Discover the most iconic attractions and experiences
Salt River Mouth Lagoon
Nature's Valley
A stunning, shallow lagoon perfect for a refreshing swim, surrounded by forest and mountains.
Coastal Scramble
Rocky shoreline
Fun, adventurous scrambling across rocks with crashing waves below during low tide.
Forest Trail
Inland route
A beautiful, shaded forest path offering a different perspective of the area.
Plans like a pro.
Thinks like you
Planning Your Visit
Timing is Key for the Salt River Mouth
Footwear and Safety First
Best Times
Insider Tips
from TikTok, Instagram & Reddit
Check Tide Times ⏰
Crucial for exploring the rocky shoreline and lagoon safely. Ask locals or check online!
Wear Sturdy Shoes :athletic_shoe:
Essential for steep climbs and rocky sections. No slip-flops!
Pack Swim Gear :bikini:
The lagoon and river are perfect for a dip. Enjoy the refreshing water!
Family Friendly :child:
Great for kids, with safe shallow water and beautiful scenery.
Tips
from all over the internet
Check Tide Times ⏰
Crucial for exploring the rocky shoreline and lagoon safely. Ask locals or check online!
Wear Sturdy Shoes :athletic_shoe:
Essential for steep climbs and rocky sections. No slip-flops!
Pack Swim Gear :bikini:
The lagoon and river are perfect for a dip. Enjoy the refreshing water!
Family Friendly :child:
Great for kids, with safe shallow water and beautiful scenery.
Respect Nature :leaf:
Be mindful of litter, especially near fishing spots. Keep it pristine!
What Travellers Say
Reviews Summary
Visitors rave about the stunning natural beauty of the Salt River Mouth, highlighting its pristine lagoon and adventurous coastal trails. While many find it a family-friendly hike with rewarding swimming opportunities, some are disappointed by litter left by local fishermen, detracting from the otherwise idyllic setting.
"Such a beautiful hike. Fairly easy with some steep climbs. There are certain areas that you need to watch your step carefully as you could fall off the side. Plan to go during low tide. Salt River itself is absolutely stunning."
Daryn B
"Walked the Salt River Trail with my 8-year-old. Such a beautiful walk! We took the forest route there and back. Had a magical swim in the river as the tide came in. I was a bit nervous to try the coastal path on the return, but the forest trail was lovely both ways."
Grow Landscaping
"Despite many sites saying you have to purchase a permit at Vassensloot Camping site, we went there, and this is not the case. Cape Nature says there have not been any permits issued for 2 years. The map issued at Cape Nature is not as accurate as the pictoral 1 - 8 I got from Charne at the Natures Valley Trading Store in my pics(attached). We walked the trail accidently back to front as on the 250m beach you already see a sign on the right 'Salt River via Naters Valley view point' On the pics you are meant to walk on PAST THIS SIGN and then you shall reach the rocky outcrop that climbs upward which hugs the mountainside. The railing is rickety and broken so be carefull. You then climb down left over the gulley, which is not passable at high tide. When you walk this way, the trail comes out on the side of the wide shallow lagoon with misleading signs that say dangerous, etc... If you walk as did we and 2 other couples the other way around you walk on exit the bush on the river. (My photos are in sequence as we walked) As it was low tide, we walked on the edge of the water on the beach and along the steep rocky cliff only to see the wooden steps on your left with lower stairs damaged by recent storms. DO NOT walk around the rocks where fishermen stand. THIS IS NOT THE ROUTE. Hope the pictures help. The trail, including viewpoint pics and 20 minute swim in the safe shallow bay, returning to the parking lot at Natures Valley Trading store 2 hours 10 minutes. DO NOT hike in slip shops, tackies, or boots required. Pack a costume and picknick a great place for families' safe water and no sharp rocks. Beautiful beach."
Richard Morris
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
The Salt River Mouth is located in Nature's Valley, accessible via the N2 highway. From the N2, take the turn-off for Nature's Valley. Parking is often available near the Natures Valley Trading Store, which serves as a common starting point for the hike.
Parking is typically available near the Natures Valley Trading Store, which is a popular trailhead for the Salt River Mouth Trail. Arrive early, especially during peak season, to secure a spot.
Public transport options to Nature's Valley can be limited. It's generally recommended to travel by private vehicle or rental car for the most flexibility.
Most visitors start their Salt River Mouth hike from the Natures Valley Trading Store. From there, you can choose between the forest route or the coastal path.
Historically, permits were sometimes required and could be obtained at Vassensloot Camping site. However, recent reports suggest permits have not been issued for a couple of years. It's best to check locally upon arrival.
🎫 🎫 Tickets & Entry
While permits were previously mentioned, current information suggests they are not consistently required. It's advisable to confirm locally, but generally, access to the trail itself is free.
The Salt River Mouth is an outdoor natural attraction and is generally accessible at all times. However, for safety and the best experience, visiting during daylight hours is recommended.
While not as common as for larger attractions, some local tour operators in the Plettenberg Bay or Nature's Valley area might offer guided hikes. Inquire at local information centers or accommodation providers.
The main restriction is to be mindful of the tides and weather conditions. Always prioritize safety, especially on the rocky coastal sections.
Information regarding pets on the trail is not readily available. It's best to check with local authorities or accommodation providers, as some nature reserves have restrictions on dogs.
🎫 🧭 Onsite Experience
The Salt River Mouth hike is generally considered moderate. It involves some steep climbs and rocky sections, but is manageable for most fitness levels, including families.
The hike, including time for swimming and enjoying the views, can take around 2 to 3 hours for a round trip. This can vary depending on your pace and how long you spend at the river mouth.
The entire area offers stunning photographic opportunities, from the lagoon and river mouth to the dramatic coastal cliffs and forest paths. The rocky scramble during low tide is particularly photogenic.
Yes, the lagoon and shallow bay at the river mouth are generally safe for swimming, especially during low tide. Be cautious of currents if you venture closer to the sea.
While not guaranteed, you might spot marine life like octopuses near the shore. Birdlife is also common in the coastal and forest areas.
🍽️ 🍽️ Food & Dining
While there are no dining facilities directly at the river mouth, the nearby Natures Valley Trading Store and Blue Rocks Cafe offer food and refreshments.
Absolutely! Salt River Mouth is a fantastic spot for a picnic. Pack your own food and enjoy it by the lagoon or on the beach.
The Natures Valley Trading Store and Blue Rocks Cafe are popular choices for a meal after your hike, offering convenient options for refueling.
The Natures Valley Trading Store is a good place to pick up snacks, drinks, and picnic supplies before or after your hike.
Bring plenty of water, especially on warmer days. Snacks like fruit, sandwiches, and energy bars are ideal for a picnic.
📸 📸 Photography
Golden hour, shortly after sunrise and before sunset, offers beautiful light for photography. However, the dramatic coastal scenery is impressive throughout the day.
A wide-angle lens is great for capturing the expansive coastal and lagoon views. A telephoto lens can be useful for spotting distant wildlife. Consider a waterproof camera for water activities.
Experiment with different angles, especially from the rocky outcrops. Capture the contrast between the forest, river, and sea. Drone footage can offer spectacular aerial perspectives.
Drone usage regulations can vary. While some impressive drone footage exists, it's essential to check local bylaws and obtain any necessary permits before flying.
The confluence of the river and the sea, the rocky shoreline during low tide, and the lush forest trails all provide excellent photo opportunities.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
Remember to bring swim gear and sturdy shoes for everyone. While the coastal path can be adventurous, the forest route provides a lovely alternative if the rocky sections seem too challenging. The natural beauty and the opportunity for a refreshing swim make it a memorable outing for the whole family.
🚶♀️ Hikers and Nature Lovers
Nature lovers will appreciate the lush indigenous forest meeting the sea, creating a unique and picturesque environment. Keep an eye out for local birdlife and marine creatures. Remember to check tide times and wear appropriate footwear for a safe and enjoyable experience.
📸 Photographers
Deep Dives
In-depth insights and expert knowledge
Navigating the Salt River Mouth Trail
Safety is paramount on this trail. While the views are stunning, some sections of the coastal path have rickety railings and require careful footing. Sturdy hiking shoes are non-negotiable, as slip-flops or casual shoes are not suitable for the uneven and steep terrain. The trail can be completed in approximately 2-3 hours, allowing ample time for swimming and enjoying the scenery.
Recent community discussions highlight the importance of accurate trail information. While some sources mention permits, recent visitors have found them unnecessary. Following the pictorial guides available locally, such as those from the Natures Valley Trading Store, can be more helpful than official maps. Be aware of potential litter left by fishermen, and remember to pack out everything you pack in to help preserve this beautiful environment.
The Natural Beauty of Nature's Valley
The Salt River Mouth itself is a focal point, offering opportunities for swimming in the clear, refreshing lagoon or wading into the river. The surrounding beaches are often described as pristine, providing a perfect spot for relaxation and family fun. The combination of forest, sand, and sea makes Nature's Valley a tranquil escape, ideal for those looking to slow down and reconnect with nature.
Beyond the Salt River Mouth, the broader Nature's Valley area offers other attractions, including opportunities for horseback safaris and the chance to witness incredible marine life, such as great white sharks in nearby Plettenberg Bay. The area is a haven for outdoor enthusiasts, offering a diverse range of activities and natural wonders to explore.
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from TikTok, Instagram & Reddit