Constantia Nek Cape Town
A scenic mountain pass offering access to diverse hiking trails with stunning views of wine farms and the coast.

Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Beat the heat and crowds
Constantia Nek Cape Town
Best Time
Beat the heat and crowds

Highlights
Must-see attractions
A scenic mountain pass offering access to diverse hiking trails with stunning views of wine farms and the coast.
"Breathtaking views of endless wine farms nestled in the valleys of Constantia."
🚗 Park Smart
Park at the lot opposite La Parada for car guards. Support local farmers markets nearby!
👟 Comfortable Footwear
Trails have natural rock layers; good shoes are essential for a comfortable hike.
Highlights
Discover the most iconic attractions and experiences

Constantia Nek Hiking Trails
Table Mountain National Park
Access a network of trails offering stunning views of wine farms and the coast. Perfect for all fitness levels.

Cecilia Forest
Via Constantia Nek
A beautiful, shaded forest walk that's pet and child-friendly, offering a refreshing escape.

Vlakkenberg Trail
Opposite Constantia Nek
A less-trafficked gem offering rewarding climbs and panoramic vistas of the surrounding valleys.
Plans like a pro.
Thinks like you
Planning Your Visit
Timing is Everything for Trails
Safety and Essentials
Best Times
Insider Tips
from TikTok, Instagram & Reddit
🚗 Park Smart
Park at the lot opposite La Parada for car guards. Support local farmers markets nearby!
👟 Comfortable Footwear
Trails have natural rock layers; good shoes are essential for a comfortable hike.
💧 Hydration is Key
Always carry plenty of water, especially on warmer days.
🔦 Evening Hikes
If hiking late, bring a torch. The suburb lights look beautiful from above. [^Review]
Tips
from all over the internet
🚗 Park Smart
Park at the lot opposite La Parada for car guards. Support local farmers markets nearby!
👟 Comfortable Footwear
Trails have natural rock layers; good shoes are essential for a comfortable hike.
💧 Hydration is Key
Always carry plenty of water, especially on warmer days.
🔦 Evening Hikes
If hiking late, bring a torch. The suburb lights look beautiful from above. [^Review]
🐶 Pet-Friendly Trails
Many trails, like Cecilia Forest, are perfect for hiking with your furry friends.
What Travellers Say
Reviews Summary
Visitors praise Constantia Nek for its breathtaking views, diverse hiking trails, and proximity to renowned wine farms. The accessibility to Table Mountain and the natural beauty of the area are frequently highlighted. Some find the trails can get busy, and advise on parking and carrying essentials.
"Nice to hike up late in the afternoon then come down to the suburb lights... take water and torches."
Grant Le Roux
"This is kind of the longest entrance to table mountain - btw cable cars from the top are usually close on Sundays - view is just fantastic 🥰"
Noemi Ochoa
"Beautiful section of Table Mountain National Park, with a number of great hikes. It can get busy as the Jeep Track is one of the easiest, and therefore, most popular routes up Table Mountain.
There are however quite a few slightly more difficult hikes from Constantianek which are less popular and even more beautiful. A particular favourite is the Constantia Corner Circuit hike. It is steep at some sections requiring some scrambling, but the views of Constantia and Hout Bay are well worth it."
Nico Smith
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
Constantia Nek is accessible by car, located on the M3 highway. It's a popular starting point for many Table Mountain National Park hikes. If using ride-sharing services, arrange for your driver to wait or book a return trip in advance, as finding transport can be difficult.
Yes, there is parking available, particularly at the lot opposite La Parada. It's recommended to park here as car guards are often present for added security.
Public transport options to Constantia Nek are limited. It's best to use a private car, taxi, or ride-sharing service for direct access. mentions the hop-on-hop-off bus as an option for reaching various sites, which might include this area.
Many visitors opt for private drivers or ride-sharing apps for convenience. Some also utilize the hop-on-hop-off bus for sightseeing. [^T1, T8]
Absolutely! Constantia Nek offers access to several trails that lead up to Table Mountain, including longer and less crowded routes compared to the main Platteklip Gorge. [^R3, Review]
🎫 🎫 Tickets & Entry
Access to the hiking trails from Constantia Nek within the Table Mountain National Park is generally free. However, some specific attractions within the park might have fees.
The hiking trails are typically open from sunrise to sunset. It's advisable to start your hike well before dusk, especially if you're unfamiliar with the routes. [^Review]
No specific booking is required for general hiking. However, if you plan to join organized group hikes or specific tours, booking in advance is recommended.
Pets are allowed on some trails, such as Cecilia Forest, but always check local regulations. Ensure your pet is on a leash where required.
While some wine farms may accommodate walk-ins, it's highly recommended to book tastings or tours in advance, especially during peak season, to avoid disappointment.
🎫 🏞️ Onsite Experience
Popular options include the Cecilia Forest trail for a shaded walk, the Vlakkenberg Trail for rewarding climbs, and various routes up Table Mountain like the Jeep Track or the more challenging Constantia Corner Circuit. [^I1, I2, Review]
Constantia Nek is generally considered safe, especially during daylight hours and on popular trails. Hiking in groups is always recommended, and letting someone know your plans is a good precaution. [^R1, T9]
Expect breathtaking views of the Constantia Valley's wine farms, the Hout Bay coastline, and panoramic vistas of Table Mountain. [^Review, I4]
Basic facilities might be available at the main parking areas. It's best to come prepared with your own water and snacks, as amenities can be limited on the trails themselves. [^Review]
Yes, dogs are welcome on many trails, including Cecilia Forest. Always keep them on a leash and clean up after them.
🍽️ 🍽️ Food & Dining
The Constantia area is renowned for its wine farms, many of which have excellent restaurants offering fine dining with vineyard views. [^T2, R2] also mentions wine farms like Beau Constantia and Eagles Nest.
For budget-friendly options, consider visiting the Oranjezicht City Farm Market on weekends for fresh produce and diverse food stalls.
You'll find a range of cuisines, with a strong emphasis on farm-to-table dining and South African specialties, often paired with local wines.
Yes, many hikers enjoy picnics with the stunning views. Bringing your own food and drinks is a great way to enjoy the scenery. [^I2, Review]
Travelers often rave about the dining experiences at wine farms like Beau Constantia and Eagles Nest. For a more casual vibe, the Oranjezicht City Farm Market is a hit. [^T2, T11, R2]
📸 📸 Photography
The panoramic views from the hiking trails, especially overlooking the wine farms and coastline, are spectacular. The dams at the top also offer scenic photo opportunities. [^Review, I4]
Golden hour, both sunrise and sunset, offers the most dramatic lighting for landscape photography. Mid-day can be harsh, but still offers great views. [^Review]
Drone usage is often restricted in national parks and protected areas. It's crucial to check the latest regulations with SANParks before flying a drone.
A wide-angle lens is great for capturing the expansive landscapes. A sturdy tripod can be useful for low-light conditions or long exposures.
While wildlife sightings are not guaranteed, you might encounter various bird species. Always maintain a respectful distance and avoid disturbing the animals.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
When planning your visit, remember to pack plenty of snacks and water, as facilities on the trails can be limited. Early morning hikes are ideal to avoid the midday sun and potential crowds. The scenic views and the opportunity for a picnic can make for a memorable family day out.
🚶♀️ Solo Travelers
Consider exploring the Cecilia Forest for a peaceful solo walk or challenge yourself with a climb up Table Mountain via one of the less crowded routes starting from Constantia Nek. [^I1, R3] After your hike, treat yourself to a well-deserved meal and wine tasting at one of the nearby wine farms, a perfect way to relax and reflect on your adventure.
👟 Fitness Enthusiasts
Consider incorporating a run or hike that includes Ou Kaapse Weg and Chapman's Peak for a truly scenic and demanding route. Remember to carry sufficient hydration and nutrition, and always be mindful of the weather conditions. The early morning hours are ideal for intense training sessions to avoid the heat.
Deep Dives
In-depth insights and expert knowledge
Navigating the Trails of Constantia Nek
When planning your hike, consider the Constantia Corner Circuit, a steeper route that requires some scrambling but offers exceptional views of the Constantia Valley and Hout Bay. [^Review] The Jeep Track is another popular, albeit busier, option for reaching the summit. [^Review] Regardless of your chosen path, always be prepared with adequate water, sun protection, and sturdy footwear, as the terrain can be rocky.
Safety is a key consideration, especially for solo hikers. While Constantia Nek is generally considered safe during daylight hours, it's always wise to hike in groups, inform someone of your plans, and be aware of your surroundings. Parking at designated areas with car guards, like the one opposite La Parada, is recommended. [^R1, T9]
The Constantia Nek Experience: Beyond the Hike
For a more casual culinary adventure, the Oranjezicht City Farm Market is a must-visit on weekends. This vibrant market offers a fantastic array of fresh produce, artisanal foods, and local crafts, making it a perfect spot for a leisurely brunch or to pick up picnic supplies. The market also hosts a night market on Wednesdays, adding another dimension to the local experience.
Evenings at Constantia Nek can be magical. Hiking up in the late afternoon allows you to descend as the suburb lights twinkle below, creating a picturesque scene. [^Review] Just remember to bring a torch if you plan to hike back after dark. [^Review] The combination of outdoor activity, culinary delights, and breathtaking scenery makes Constantia Nek a multifaceted destination.




Social
from TikTok, Instagram & Reddit