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Constantia Nek Cape Town

4.7
·707 reviews·Cape Town, South Africa

Constantia Nek offers breathtaking hiking trails to Table Mountain reservoirs and world-class dining and wine experiences.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Early mornings

Beat the heat and crowds

CrowdLow
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Constantia Nek - Image 1

Constantia Nek Cape Town

Best Time

Early mornings

Beat the heat and crowds

CrowdLow
Highlights

Highlights

Must-see attractions

Constantia Nek offers breathtaking hiking trails to Table Mountain reservoirs and world-class dining and wine experiences.

4.7
(707 reviews)

"A beautiful walk/hike for families with rewarding reservoirs at the top."

Vertical photo
TIP

🚗 Early Bird Parking

Arrive before 9 AM on weekends to snag parking at Constantia Nek. It gets packed!

💧 Stay Hydrated!

Carry ample water, especially for summer hikes. The sun can be intense on the mountain.

Third hero image

Highlights

Discover the most iconic attractions and experiences

Table Mountain Reservoirs

Table Mountain Reservoirs

Top of the Constantia Nek Jeep Track

Hike to the five stunning Table Mountain reservoirs for breathtaking views and a sense of accomplishment.

Beau Constantia Wine Farm

Beau Constantia Wine Farm

Top of Constantia Nek

Savor bold wines with panoramic views of False Bay at this boutique wine farm.

La Parada Constantia Nek

La Parada Constantia Nek

Constantia Nek

Experience vibrant Spanish flavors and a serene atmosphere amidst lush greenery.

Cecilia Forest Waterfall Trail

Cecilia Forest Waterfall Trail

Constantia Nek

A steep but rewarding climb offering city views and a beautiful waterfall.

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Planning Your Visit

Beat the Crowds: Timing is Key

Constantia Nek is a popular spot, especially for hiking. Weekends and holidays see significant crowds. Arrive early, particularly on weekends, to secure parking and enjoy a more peaceful experience. Consider weekdays for a less congested visit.

Hydration & Footwear Essentials

The Constantia Nek hiking trails can get hot, especially in summer. Always carry plenty of water and wear comfortable, sturdy shoes. Some trails involve steep climbs and uneven terrain, so proper footwear is crucial for a safe and enjoyable hike.

Best Times

When
Early mornings
Why
Beat the heat and crowds
Crowd
Low
When
Autumn, Winter, Spring
Why
Pleasant temperatures, fuller reservoirs
Crowd
Medium
When
Weekdays
Why
Less crowded hiking experience
Crowd
Low

Insider Tips

from TikTok, Instagram & Reddit

YES YES AND YES 👌🏾 #kekestravels #lgbtqfriendly #capetownrestaurants #fyp #Foodie #finedining #lacolombeconstantia
@kekestravels
19.2K likes • 342.7K views

🚗 Early Bird Parking

Arrive before 9 AM on weekends to snag parking at Constantia Nek. It gets packed! Reddit

💧 Stay Hydrated!

Carry ample water, especially for summer hikes. The sun can be intense on the mountain. Reddit

#hiddengemcapetown #steenberg #steenbergwinefarm #winefarmsofcapetown #constantia
@travinity.travels
17.8K likes • 476.7K views
Looking for a sweet escape without a hassle? 💃 Escape to serene bliss at La Parada Constantia Nek, where Spain comes alive in the heart of Constantia and immerse yourself in tranquillity amidst lush greenery while savouring the rich tapestry of Spanish flavours through our vibrant tapas🌿🪭🍸 #LaParada #LaParadaConstantiaNek #ConstantiaNek #CapeTown #Siesta #SpanishTapas #Spanish #SpanishCuisine #S...
laparadaza
120 likes • 7K views

👟 Comfortable Hiking Shoes

Essential for the varied terrain. Trails can be steep and rocky. Reddit

🐶 Pet-Friendly Trails

Many trails, like the one via Constantia Nek to Table Mountain, welcome pets. Instagram

Here is a scenic hike to try in Cape Town. 🍃🥾 📍Cecilia Forest via Constantia Nek . . . . . . . . . . . . . . #explore #fyp #Hiking #hikes #hike #capetownhike #capetownsouthafrica #capetown #tablemountain #dams #travelcapetown #thingstodocapetown #hikingadventures #explorepage #hikinglife #hikingadventure
phillie_22
83 likes • 1.6K views

Tips

from all over the internet

🚗 Early Bird Parking

Arrive before 9 AM on weekends to snag parking at Constantia Nek. It gets packed! Reddit

💧 Stay Hydrated!

Carry ample water, especially for summer hikes. The sun can be intense on the mountain. Reddit

👟 Comfortable Hiking Shoes

Essential for the varied terrain. Trails can be steep and rocky. Reddit

🐶 Pet-Friendly Trails

Many trails, like the one via Constantia Nek to Table Mountain, welcome pets. Instagram

📸 Capture the Views

The vistas from Beau Constantia and the hiking trails are incredible. Don't forget your camera! Instagram

What Travellers Say

4.7
(707 reviews)

Reviews Summary

Visitors rave about the stunning natural beauty and diverse hiking trails at Constantia Nek, with many praising the accessibility of the reservoirs and the rewarding views. The area also offers excellent culinary and wine experiences, though parking can be a significant challenge on busy days.

"This is a beautiful walk / hike for families. Parking at Constantia Nek, especially over a weekend can problematic, so be there early. The Constantia Nek Jeep Track goes past the five Table Mountain Reservoirs/dams. One can walk along the Jeep track all the way, or take one of the hiking trails, which is a bit more challenging, especially for young children. The walk to the first of the reservoirs/ dams - De Villiers Dam takes around 1 hour - 1h30 minutes depending on your pace. Continuing along the Jeep Track, one can walk to the furthers of the two reservoirs - Woodhead and Hely Hutchinson. This will take a further 45 minutes to an hour( depending on your pace). It gets very hot on the mountain during summer. Sunny days during autumn, winter and spring are much more pleasant, also the reservoirs usually have more water. No swimming is allowed in the reservoirs."

Wianelle Briers

"Such a beautiful hike... Bit of an evaluation gain, but if you follow the jeep trail... Anyone can do it. The reservoirs at the top are quite the sight."

Andrew Baird

"Enjoy the fresh air and scenic views on a beginner-friendly hike. The trails are decently maintained and easy to follow, perfect for a relaxing outdoor experience. Remember to wear comfortable shoes and bring plenty of water to stay hydrated. Take your time, embrace the tranquility of nature, and create lasting memories. Happy hiking!"

Riaan April

What People Like

Beautiful hiking trails
Scenic reservoir views
Excellent dining options

What People Dislike

Limited parking
Summer heat

Frequently Asked Questions

🚇 🗺️ Getting There

Constantia Nek is accessible by car from Cape Town. It's a scenic drive, typically taking around 30-45 minutes depending on traffic. You can also use ride-sharing services. TikTok

Public transport options are limited directly to Constantia Nek. It's best to drive or use ride-sharing services for convenience. Reddit

There's a parking area at Constantia Nek, often opposite La Parada. Arrive early, especially on weekends, as it fills up quickly. InstagramReddit

Currently, there are no dedicated shuttle services to the Constantia Nek hiking trails. Driving or ride-sharing is recommended. TikTok

Constantia is an affluent suburb and generally considered safe for morning walks. However, always be aware of your surroundings and take standard safety precautions. Reddit

🎫 🎫 Tickets & Entry

The hiking trails themselves are generally free to access. However, if you plan to use the Table Mountain Cable Car to descend, there will be a cost. Instagram

Constantia Nek itself doesn't have set opening hours as it's an access point to trails and natural areas. However, it's best to hike during daylight hours for safety. Instagram

Wine farms like Beau Constantia typically charge a fee for wine tastings. Check their individual websites for current pricing. TikTok

Yes, many trails around Constantia Nek, including those leading to Table Mountain, are pet-friendly. Instagram

Parking at Constantia Nek is generally free, but it can be limited and fills up quickly on busy days. Reddit

🎫 🥾 Onsite Experience

Popular options include the Jeep Track to the reservoirs, the Cecilia Forest Waterfall trail, and routes towards Table Mountain. TikTokInstagram+1

The walk to the first reservoir (De Villiers Dam) takes about 1-1.5 hours. Reaching the furthest reservoirs can take an additional 45-60 minutes. Reddit

The Jeep Track is beginner-friendly. Other trails, like Cecilia Forest, are steeper and more challenging. Choose based on your fitness level. InstagramReddit

You might encounter wildflowers and occasionally baboons on the trails. Always maintain a safe distance from wildlife. Reddit

No, swimming is not permitted in the reservoirs. They are part of the Table Mountain National Park's water supply. Reddit

🍽️ 🍽️ Food & Dining

La Parada Constantia Nek offers Spanish tapas. For fine dining, La Colombe is highly acclaimed. The Conservatory at The Cellars-Hohenort is another option. TikTokInstagram+2

Yes, Beau Constantia offers wine tastings with stunning views. It's a boutique farm known for its premium wines. TikTokInstagram+1

La Colombe offers a contemporary fine-dining experience, blending French and Asian influences. It's consistently ranked among South Africa's best restaurants. TikTok+1

While not designated picnic areas, many hikers find spots along the trails to enjoy packed lunches. Remember to pack out all your trash. Instagram

Dining options range from mid-range tapas at La Parada to high-end fine dining at La Colombe. Wine tastings also have associated costs. TikTok+1

📸 📸 Photography

The panoramic views from Beau Constantia, the reservoirs, and the city vistas from higher up on the trails are excellent photo opportunities. Instagram+1

Absolutely. The rolling hills, mountain backdrops, and expansive views make it ideal for landscape photography, especially during sunrise or sunset. Instagram

If you're lucky, you might spot baboons or birds. Always maintain a safe distance and avoid disturbing wildlife for photos. Reddit

Early mornings and late afternoons offer softer light, ideal for photography. Overcast days can also create dramatic skies. Instagram

Drone usage is generally restricted in national parks and protected areas. Check with SANParks for specific regulations before flying. TikTok

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

Constantia Nek offers fantastic family-friendly hiking opportunities. The Jeep Track to the reservoirs is a great option for families with younger children, as it's less strenuous and offers beautiful scenery. TikTokReddit Remember to pack plenty of snacks and water, and ensure everyone wears comfortable shoes. Reddit The area is also pet-friendly, so your furry family members can join the adventure! Instagram

For a treat after your hike, consider a casual meal at La Parada Constantia Nek for tapas or explore the grounds of a wine farm like Beau Constantia (though wine tasting might be more for the adults). Instagram+1 Always check the weather and aim for cooler parts of the day, especially during warmer months.

👟 Active Adventurers & Trail Runners

Constantia Nek is a prime spot for trail runners and active adventurers. The Constantia Nek to Table Mountain routes are popular for training, offering varied terrain and significant elevation gain. Instagram+1 You can tackle challenging ascents like the Cecilia Forest trail or opt for longer runs along the Jeep Track towards the reservoirs. InstagramReddit

Many runners appreciate that these trails are pet-friendly, allowing them to bring their canine companions along. Instagram Be prepared for changing weather conditions and ensure you have adequate hydration and energy supplies for your run. The views from higher elevations provide excellent motivation.

🥂 Foodies & Wine Enthusiasts

Constantia Nek is a destination for discerning palates. Beau Constantia offers a delightful wine tasting experience with stunning vineyard views, perfect for sampling their premium wines. Instagram+1 For a more casual yet flavorful experience, La Parada Constantia Nek serves up delicious Spanish tapas in a relaxed setting. Instagram If you're seeking an unforgettable fine-dining experience, La Colombe is world-renowned for its innovative cuisine and impeccable service. TikTok+1

Consider booking your dining reservations in advance, especially for popular spots like La Colombe. Many of these establishments are located within beautiful estates, offering a complete sensory experience that combines gastronomy with scenic beauty.

Deep Dives

In-depth insights and expert knowledge

Hiking Adventures at Constantia Nek

Constantia Nek is a gateway to some of Cape Town's most rewarding hiking experiences. The Constantia Nek Jeep Track is a popular, relatively easy route that leads to the five Table Mountain Reservoirs: De Villiers, Woodhead, Hely Hutchinson, Alexandra, and Victoria dams. This path is accessible for most fitness levels and offers consistent, beautiful scenery. TikTokReddit

For those seeking more of a challenge, trails like the Cecilia Forest Waterfall Trail offer a steeper ascent, rewarding hikers with stunning city views and a picturesque waterfall. Instagram Other routes, such as the Vlakkenberg Trail, provide a different perspective of the landscape. Instagram Many of these trails are also pet-friendly, making it a great destination for dog owners. Instagram

When planning your hike, remember that the mountain can get very hot in summer. Autumn, winter, and spring offer more pleasant temperatures, and the reservoirs are typically fuller during these seasons. Reddit Always wear comfortable hiking shoes, carry plenty of water, and be mindful of the weather, which can change rapidly on the mountain. Reddit+1

Culinary Delights and Wine Experiences

Constantia Nek is not just about the outdoors; it's also a hub for exceptional dining and wine tasting. Beau Constantia, a boutique wine farm perched at the top of the Nek, offers a sophisticated wine tasting experience with breathtaking views over False Bay. Instagram+1 They are known for their small-batch, premium wines and sustainable farming practices. Instagram

For a taste of Spain in Cape Town, La Parada Constantia Nek provides vibrant tapas and a tranquil atmosphere amidst lush greenery. Instagram It's a perfect spot to relax after a hike or enjoy a leisurely meal. Instagram

For a truly world-class culinary journey, La Colombe at Constantia Uitsig is a must-visit. Consistently ranked among the best restaurants in South Africa and globally, it offers a contemporary fine-dining experience with innovative French-meets-Asian cuisine. TikTok+1 Another highly-regarded option is The Conservatory Restaurant at The Cellars-Hohenort, known for its delightful breakfast and brunch offerings. TikTok

Navigating Constantia Nek: Practicalities

Getting to Constantia Nek is most convenient by car, with a drive of about 30-45 minutes from central Cape Town. TikTok Parking at the main Constantia Nek lot, especially near La Parada, is a significant consideration. Arriving early, particularly on weekends, is crucial to secure a spot, as it tends to fill up rapidly. InstagramReddit

While the hiking trails themselves are generally free, be aware that costs can accrue if you opt for the Table Mountain Cable Car for your descent. Instagram For those looking to explore without the hassle of driving, ride-sharing services are a viable option, though public transport directly to the Nek is limited. Reddit

Safety is a common consideration for visitors. Constantia is known as an affluent suburb, and while generally safe for morning walks, it's always wise to stay aware of your surroundings and take standard precautions, especially when hiking alone. Reddit

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