Zapatilla Cay Tour
1 / 10

Sloth Island

3.5
·26 reviews·Bocas del Toro, Panama

Discover the elusive Pygmy Three-toed Sloth on Panama's Isla Escudo, or visit sanctuaries in Guyana & Honduras for unique sloth encounters.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Dry season mornings

Sloths are more active

CrowdMedium
Loading map...
Zapatilla Cay Tour

Sloth Island

Best Time

Dry season mornings

Sloths are more active

CrowdMedium
Highlights

Highlights

Must-see attractions

Discover the elusive Pygmy Three-toed Sloth on Panama's Isla Escudo, or visit sanctuaries in Guyana & Honduras for unique sloth encounters.

3.5
(26 reviews)

"Seeing the pygmy sloth in its natural habitat was a dream come true, but choose your tour operator wisely!"

Vertical photo
TIP

Confirm your 'Sloth Island'

Panama's Escudo de Veraguas is unique. Other 'sloth islands' are sanctuaries or resorts. :world_map:

Book tours in advance

Especially for private tours, confirm captains & times to avoid no-shows. :calendar:

Third hero image

Highlights

Discover the most iconic attractions and experiences

Pygmy Three-toed Sloth

Pygmy Three-toed Sloth

Isla Escudo de Veraguas, Panama

Spot the world's rarest sloth in its natural mangrove habitat. Critically endangered, sightings are a rare privilege.

Sloth Sanctuaries & Hangouts

Sloth Sanctuaries & Hangouts

Roatan, Honduras

Interact with rescued sloths in dedicated sanctuaries. A popular stop for families and animal lovers.

Sloth Island Resort

Sloth Island Resort

Essequibo River, Guyana

Experience a unique resort on a rainforest island, offering a chance to see sloths in a tranquil setting.

Your AI travel agent

Plans like a pro.
Thinks like you

Start Chatting

Planning Your Visit

Understand the 'Sloth Island' Distinction

There isn't one single 'Sloth Island.' The term often refers to Isla Escudo de Veraguas in Panama, home to the critically endangered Pygmy Three-toed Sloth. Other locations like Guyana and Roatan, Honduras, also have 'sloth sanctuaries' or resorts. Research your specific destination to manage expectations.

Book Tours Wisely & Confirm Details

Many 'Sloth Island' experiences involve boat tours. Be wary of unsolicited offers and ensure you have clear booking confirmations, especially for private tours. Confirm pick-up times and boat captains to avoid no-shows and potential scams, as some travelers have reported issues with tour operators.

Best Times

When
Dry season mornings
Why
Sloths are more active
Crowd
Medium
When
Weekdays
Why
Fewer tour groups
Crowd
Low

Insider Tips

from TikTok, Instagram & Reddit

Sloths are well known for being extremely calm creatures… But is this true? 🦥 Today we introduce you to the Bradypus pygmaeus, the Pygmy Three-toed Sloth. You will only find this little mammal amidst the lush mangroves and tropical forests of Isla Escudo de #Veraguas, a Caribbean Island of #Panama. Even though it’s true that sloths move slowly and can sleep up to 18 hours per day… their movement...
unesco
5.7K likes • 106K views

Confirm your 'Sloth Island'

Panama's Escudo de Veraguas is unique. Other 'sloth islands' are sanctuaries or resorts. :world_map:

Book tours in advance

Especially for private tours, confirm captains & times to avoid no-shows. :calendar:

The tiny island of Escudo de Veraguas is home to the pygmy three-toed sloth. Smaller than its mainland relatives it lives in the mangroves of its paradise island home! 🌴 This idyllic island is located off the coast of Panama. The pygmy sloth is currently critically endangered due to poaching, and habitat destruction. . . . . . . #reel #sloth #sloths #animalsofig #swimming #panama #pygmysloth #cu...
cutee.sloths
13.4K likes • 256.6K views
Sloth island resort sits on a beautiful 160-acre island of pristine rainforest in the Essequibo River. For visits WhatsApp: +592 689 6871
visitguyana
209 likes • 7.3K views

Respect wildlife distance

Observe sloths from afar; avoid touching unless at a reputable sanctuary. :eyes:

Bring cash for taxis

Water taxis and local transport often prefer cash. :moneybag:

Let us know if you would love a chance to cuddle a sloth 🦥 This is our families second opportunity to hold a sloth 😍 Our first time was in Columbia 5 years ago. This time, we were on the island of Roatan in Honduras 🇭🇳 There are many sloth sanctuaries in Roatan. Comment "SLOTH" and we will send you the one that we visited during our time in Roatan. They allowed us plenty of time each to get ou...
saltyfamilytravel
65 likes • 2K views

Tips

from all over the internet

Confirm your 'Sloth Island'

Panama's Escudo de Veraguas is unique. Other 'sloth islands' are sanctuaries or resorts. :world_map:

Book tours in advance

Especially for private tours, confirm captains & times to avoid no-shows. :calendar:

Respect wildlife distance

Observe sloths from afar; avoid touching unless at a reputable sanctuary. :eyes:

Bring cash for taxis

Water taxis and local transport often prefer cash. :moneybag:

Learn basic Spanish

Helpful for negotiating prices and communicating with locals. :speech_balloon:

What Travellers Say

3.5
(26 reviews)

Reviews Summary

Experiences with 'Sloth Island' vary greatly depending on the specific location and tour operator. Visitors often praise the unique opportunity to see sloths, especially the rare Pygmy Three-toed Sloth in Panama. However, some travelers report issues with unreliable tour operators, overcharging, and lack of clear communication, particularly in the Bocas del Toro region.

"Walked to boat from Leiza’s Secured Parking Lot. Got us and other passengers to Bocas del Toro from Almirante in about 30 minutes. We had 2 large suitcases, 2 small packs, 2 grocery cooler bags and a beach bag. Handled us and our stuff carefully. Landed in Bocas Centro away from ferry docks, but didn’t take long to grab a pickup truck cab to go to AirBnB"

Karen Connor

"The water taxi from here to Bastimentos is the correct $3 price rather than the $5 other boats will insist on. Ignore the touts outside and just go straight in to the desk on the left side of the building. Knowing a bit of Spanish is useful."

Chris Fairbanks

"We arranged a trip to the red frog beach with them. They didn’t issue us a paper ticket (we didn’t know that we even need it until police told us). We paid 15 usd per person in advance and agreed about pick up time (it was crucial to be on time as we had an appointment right after, and the captain knew it). Guess what? The captain didn’t appear as agreed, we waited 30 minutes, and finally additionally paid to someone else to take us back.

When we returned, we went back here, we saw a guy who originally sold us this trip and connected us to the captain, we asked what happened, where is the captain, we want our money back?!? The guy just rudely responded that we have to wait for the captain to come back, supposedly he went to look for us on the island (this was almost one hour later!), what do we want, etc. Coincidentally there were police officers in front of their “office” so we told them what happened. They went in to talk to the guy, which was still quite rude (even calling us “stupid” in Spanish), they couldn’t do anything as we didn’t have a confirmation of payment but they said they will contact the owner about it."

Insightful explorer

What People Like

Seeing rare sloths
Unique island settings
Ethical sanctuaries

What People Dislike

Unreliable tour operators
Overcharging
Scam attempts

Frequently Asked Questions

🚇 🗺️ Getting There

To reach Isla Escudo de Veraguas, you'll typically take a boat from Bocas del Toro or Almirante. Many tours depart from Bocas del Toro, offering a scenic ride through the archipelago. It's advisable to book a tour in advance to arrange transportation and ensure a guide who knows the area. Instagram+1

Roatan is accessible by air via Juan Manuel Gálvez International Airport (RTB). From the mainland, you can also take a ferry from La Ceiba. Once on the island, taxis and local buses are available to reach sloth sanctuaries. Instagram+1

Yes, Sloth Island Resort in Guyana is accessible via boat tours, often departing from Georgetown. It's recommended to book through a local tour operator like Wanderlust Adventures Guyana for a seamless experience. Instagram

Direct flights are less common for the specific islands. You'll likely fly into a major hub like Panama City (PTY) or San Pedro Sula (SAP) in Honduras, then take a domestic flight or ferry to your final destination. Instagram

Travel times vary greatly. Boat rides to Isla Escudo can be around 30 minutes to an hour from Bocas del Toro. Getting to Roatan might involve a flight and then island transport. InstagramReddit

🎫 🎫 Tickets & Entry

For Isla Escudo de Veraguas, tours are essential, and booking in advance is highly recommended. For sanctuaries in Roatan or resorts in Guyana, check their specific booking policies online or via WhatsApp. Instagram+1

Tour prices vary significantly based on location, duration, and whether it's a private or group tour. Expect to pay anywhere from $30-$100+ USD per person. Always confirm the total cost and what's included. Reddit

Most reputable sloth sanctuaries charge an entrance or donation fee, which goes towards the care of the animals. Prices typically range from $10-$25 USD. Instagram

Tours usually operate during daylight hours, often starting in the morning. Some sanctuaries may have specific visiting hours. It's best to confirm with your tour operator or the sanctuary directly. Instagram

Refund policies differ. Some operators are difficult about refunds if tours are canceled due to weather or no-shows. It's crucial to clarify this policy before booking and to get written confirmation. Reddit

🎫 🛕 Onsite Experience

The best way is with a knowledgeable local guide on a boat tour, particularly around Isla Escudo de Veraguas. They know the best spots and can help you spot these elusive creatures. Instagram+2

While some sanctuaries allow supervised interaction, it's generally discouraged to hold sloths due to stress on the animals. Prioritize ethical sanctuaries that focus on observation and conservation. Instagram

On Isla Escudo, you might see monkeys and various bird species. Other 'sloth island' locations, like those in Panama, may also offer opportunities to see monkeys. Instagram

Yes, many 'sloth island' experiences, especially sanctuaries, are family-friendly. Roatan's sloth hangouts are often highlighted as great for kids. Instagram+1

Wear light, breathable clothing, comfortable walking shoes or water shoes, and bring insect repellent and sunscreen. A hat is also recommended. Reddit

📸 📸 Photography

Use a telephoto lens to get close without disturbing the sloths. A fast shutter speed is crucial for capturing their slow movements, and a tripod can help with low light conditions. TikTok

It's generally advised to avoid using flash photography, as it can startle and stress the animals. Natural light is best. TikTok

Early morning or late afternoon often provide softer light and potentially more active sloths. TikTok

Some sanctuaries may have rules about where you can stand or if you can use tripods. Always check with staff first. Instagram

Popular shots include close-ups of sloths in trees, sloths swimming (rarely seen!), and people interacting with sloths at sanctuaries. Instagram+2

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

For families, Roatan, Honduras, offers several well-regarded sloth sanctuaries like the Daniel Johnson Monkey and Sloth Hangout. These locations provide a safe and educational environment for children to see and learn about sloths. Instagram+1 The interactions are generally supervised, making it a comfortable experience for younger visitors. Remember to check the specific age policies and booking requirements for each sanctuary. While Isla Escudo de Veraguas in Panama is a natural habitat, it might be less suitable for very young children due to the boat travel and the difficulty in spotting the sloths.

🌿 Eco-Tourists & Wildlife Enthusiasts

If your primary goal is to see sloths in their natural habitat, Isla Escudo de Veraguas in Panama is the ultimate destination. This is where the critically endangered Pygmy Three-toed Sloth resides. Opt for tours that prioritize conservation and ethical wildlife viewing. Instagram+2 For those interested in supporting animal rescue, reputable sanctuaries in Roatan, Honduras, offer a chance to learn about conservation efforts while observing sloths. Instagram

✈️ Day-Trippers from Panama City

While Isla Escudo de Veraguas is a significant journey, day-trippers from Panama City might consider tours that combine Monkey Island and a sloth sanctuary closer to the capital. These tours often depart from Panama City and offer a more accessible way to see sloths and monkeys within a single day. Instagram This option provides a taste of Panama's wildlife without the extensive travel required for the more remote islands.

Deep Dives

In-depth insights and expert knowledge

The Unique Pygmy Three-toed Sloth

Isla Escudo de Veraguas, off the coast of Panama, is the sole habitat of the Pygmy Three-toed Sloth (Bradypus pygmaeus). This diminutive species is critically endangered, with estimates suggesting only around 70 individuals remain. They are uniquely adapted to the mangrove forests and islands, feeding on leaves that contain alkaloids, which some researchers suggest may have narcotic properties, contributing to their famously calm demeanor. Instagram+3

Seeing these sloths in their natural environment is a rare and special experience. Their slow movements and camouflage make them challenging to spot, but guides familiar with the area significantly increase your chances. The island itself is a beautiful, remote Caribbean paradise, adding to the allure of the expedition. Conservation efforts are crucial for the survival of this unique subspecies. Instagram

Navigating 'Sloth Island' Tours and Avoiding Scams

The term 'Sloth Island' can be misleading, as multiple locations offer sloth encounters. While Isla Escudo de Veraguas is a natural habitat, places like Roatan, Honduras, and Guyana feature dedicated sanctuaries or resorts. Travelers have reported issues with tour operators, particularly in areas like Bocas del Toro, Panama. Common problems include no-shows, overcharging for water taxis, and aggressive touts. Reddit

To ensure a positive experience, it's vital to book tours through reputable companies or directly with sanctuaries. Always get written confirmation of your booking, including the agreed-upon price, itinerary, and pick-up times. If possible, use established tour operators recommended by your accommodation or trusted travel forums. Be wary of unsolicited offers on the street, especially those promising 'chicas' or making disrespectful comments about women, as one traveler noted. Reddit

When dealing with water taxis, confirm the standard fare beforehand, as prices can fluctuate, especially after hours. Some travelers suggest going directly to the official ticket desk rather than dealing with touts outside. Having some basic Spanish phrases can also be helpful in clarifying details and negotiating prices. Reddit

You may also like