Kopan Monastery
A serene hilltop sanctuary offering profound Buddhist teachings, meditation retreats, and breathtaking views of Kathmandu Valley.

Highlights
Must-see attractions

Social
From TikTok & Reddit
Best Time
Experience deep spiritual immersion.
Kopan Monastery
Best Time
Experience deep spiritual immersion.

Highlights
Must-see attractions
A serene hilltop sanctuary offering profound Buddhist teachings, meditation retreats, and breathtaking views of Kathmandu Valley.
"A hidden gem of peace and spirituality offering breathtaking panoramic views and an unforgettable spiritual experience."
🎒 Pack for Retreats
Bring stomach medicine and protein snacks; food is tasty but can be carb-heavy.
📸 Camera Caution
While generally safe, inquire about secure storage for valuables during courses.
Highlights
Discover the most iconic attractions and experiences

Introduction to Buddhism Course
Immerse yourself in a 10-day spiritual journey with profound teachings and meditation. Life-changing experiences await.

Panoramic Valley Views
Enjoy breathtaking vistas of Kathmandu Valley and the distant mountains from this serene hilltop sanctuary.
Monastic Atmosphere
Experience the vibrant spiritual ambiance, observe monks, and feel the deep peace of this active Buddhist center.
Plans like a pro.
Thinks like you
Planning Your Visit
Book Your Stay in Advance
Prepare for a Spiritual Immersion
Best Times
Insider Tips
from TikTok, Instagram & Reddit
🎒 Pack for Retreats
Bring stomach medicine and protein snacks; food is tasty but can be carb-heavy.
📸 Camera Caution
While generally safe, inquire about secure storage for valuables during courses.
🧘♀️ Join Meditation
Even without a course, visitors can often join meditation sessions.
☕️ On-site Amenities
A restaurant, store, and library are available for breaks during courses.
Soon to do a 10 days course at Kopan in Nepal, any advice/tip?
Tips
from all over the internet
🎒 Pack for Retreats
Bring stomach medicine and protein snacks; food is tasty but can be carb-heavy.
📸 Camera Caution
While generally safe, inquire about secure storage for valuables during courses.
🧘♀️ Join Meditation
Even without a course, visitors can often join meditation sessions.
☕️ On-site Amenities
A restaurant, store, and library are available for breaks during courses.
What Travellers Say
Reviews Summary
Visitors consistently praise Kopan Monastery for its deeply spiritual atmosphere, life-changing Buddhist courses, and breathtaking valley views. The welcoming monks and serene environment make it a cherished sanctuary. Some guests have experienced minor stomach issues, suggesting preparedness with medication and protein supplements, but this is generally seen as a minor inconvenience compared to the profound positive impact of the visit.
"My favorite spiritual place in Kathmandu is perfect for meditation and immersing myself in the vibrant atmosphere of Buddhism and the presence of monks. Although I couldn't attend the courses during my stay, I fully embraced the experience and found it to be incredibly fulfilling."
NilooFar Sasanfar
"I took a 10-day course and it was life-changing. Very good teachings and meditations. All Monks are very nice and welcoming (the opposite is almost impossible when it comes to Monks anyway!). You quickly feel at home at the Monastery. The peacefulness and the view of the city and mountains make it even more special. The Monastery also has a restaurant/coffee shop, a convenience store, and a library you can go to during your breaks.
I never thought I'd sleep well in a dormitory but I did, and I think it actually makes the experience better to be with other people in your room in this case. I've met people from all around the world, and everyone has their own special reason as to why they are attending the course.
ADVICE: The food is very tasty and you can eat as much as you want. But a lot of us were sick (from above or from down there, if you get what I mean) while we were over there. I'm not sure why; it's tough to pinpoint one thing, but my guess is that, even though they provide us as much filtered water as we want to drink, they may be using tap water to cook. Again, I'm not sure. Also, there was barely any protein in any meal we ate the whole time (mainly carbs (bread, noodles, potatoes) and veggies), so your body lacks the energy to fight whatever foreign bacteria you're trying to digest. So my tip would be: bring some medicine for this just in case and bring something with protein to eat on the side. There is a doctor on-site but he might not have all the medicine you need or want. But don't let this discourage you from going if you can; just be well-prepared. This is still a wonderful experience."
Solenne Daigle
"Kopan Monastery is a hidden gem of peace and spirituality in Kathmandu! 🏯✨ Perched on a hilltop, this beautiful Buddhist monastery offers breathtaking panoramic views of the valley, making it a perfect place for meditation, reflection, and learning.
The serene atmosphere, combined with the sound of chanting monks and fluttering prayer flags, creates an unforgettable spiritual experience. Visitors can join meditation sessions, Buddhist teachings, or simply explore the monastery grounds, which are filled with stunning Tibetan architecture and sacred stupas.
The monks here are welcoming, and the peaceful surroundings make it an ideal escape from the hustle and bustle of the city. Whether you're seeking inner peace, Buddhist wisdom, or just a beautiful place to relax, Kopan Monastery is a must-visit destination!
Highly recommended for spiritual seekers, meditation lovers, and travelers looking for tranquility! 🙏🕉️✨"
SHEIKH ALAMIN SANTO
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
From Thamel, you can hire a taxi or take a local bus towards Boudhanath and then a short taxi ride to Kopan Monastery. The journey offers glimpses of local life and the surrounding landscape.
Taxis are usually available near the monastery entrance. For a more local experience, you can walk down to the main road to catch a bus.
A taxi is the most convenient option for a day trip, allowing you to explore at your own pace and enjoy the views without worrying about public transport schedules.
The drive itself offers pleasant views of the Kathmandu Valley. Consider going during daylight hours to fully appreciate the scenery.
Ride-sharing apps are generally available in Kathmandu and can be a reliable way to reach Kopan Monastery, offering upfront pricing.
🎫 🎫 Tickets & Entry
Entry to Kopan Monastery grounds is generally free for visitors. However, specific courses or retreats have associated fees.
While specific hours can vary, the monastery is typically open for visitors during daylight hours. It's best to check their official website or inquire locally for the most current times.
The 10-day Introduction to Buddhism course at Kopan Monastery is very affordable, often around $150 USD, which includes accommodation and meals.
It is highly recommended to book courses well in advance, as they are popular and tend to fill up quickly.
Visitors are expected to dress modestly, covering shoulders and knees, and maintain a respectful demeanor within the monastery grounds.
🎫 🧭 Onsite Experience
Kopan Monastery offers a deeply peaceful and spiritual atmosphere, perfect for meditation and reflection, with welcoming monks and beautiful surroundings.
Photography is generally permitted in designated areas, but it's respectful to avoid photographing monks during their private prayers or ceremonies without permission.
Participants have access to dormitories, a dining hall, a library, and a convenience store. Filtered water is readily available.
While generally considered safe, it's wise to inquire about secure storage options for valuable items like cameras and lenses.
The courses focus on fundamental Buddhist principles, meditation techniques, and practical applications for daily life, led by experienced monks.
🍽️ 🍽️ Food & Dining
The food is vegetarian, tasty, and served buffet-style. It typically includes a lot of carbs like bread, noodles, and potatoes, along with vegetables.
While the meals are primarily vegetarian, it's advisable to communicate any specific dietary needs or allergies upon booking your course.
Yes, there is a convenience store on-site where you can purchase snacks, drinks, and other essentials.
Filtered water is provided in abundance for participants. However, some visitors have experienced stomach issues, possibly related to cooking water or lack of protein.
There are local tea stalls and small eateries on the road leading up to the monastery where you can find snacks and drinks.
📸 📸 Photography
The panoramic views of the valley, the monastery's architecture, prayer flags, and the serene courtyards offer excellent photographic opportunities.
Be mindful and respectful; avoid photographing monks during private moments or ceremonies. Always ask for permission if unsure.
Early mornings offer soft light and fewer crowds, while late afternoons provide beautiful golden hour light over the valley.
Drone usage is generally restricted in religious sites and urban areas in Nepal. It's best to check local regulations and monastery policies before attempting to fly a drone.
Focus on capturing the tranquility, the vibrant Tibetan Buddhist art and architecture, and the spiritual interactions.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
🧘♀️ Solo Spiritual Seekers
📸 Photographers
Deep Dives
In-depth insights and expert knowledge
The Spiritual Heart: Courses and Retreats
Beyond the structured courses, the monastery provides a sanctuary for individual spiritual practice. Visitors can often join daily meditation sessions, even if they are not enrolled in a course. The serene environment, coupled with the gentle guidance available, makes it an ideal place for anyone seeking to deepen their understanding of mindfulness and Buddhist teachings. The welcoming nature of the monks contributes significantly to the monastery's reputation as a place of genuine spiritual exploration.
Key takeaways for course participants:
* Book well in advance due to high demand.
* Be prepared for dormitory-style accommodation.
* Embrace the communal aspect of the retreat.
A Haven of Tranquility: The Monastery Grounds
The monastery is also equipped with amenities to support visitors, especially those attending courses. A convenience store offers essentials, a library provides resources for further study, and a restaurant/coffee shop serves meals and refreshments. These facilities ensure that visitors can comfortably immerse themselves in the spiritual atmosphere without needing to leave the premises frequently. The peaceful ambiance makes it an ideal spot for photography, capturing the essence of Tibetan Buddhism in Nepal.
Tips for exploring the grounds:
* Visit in the morning for the best light and fewer crowds.
* Dress modestly out of respect for the religious site.
* Take time to simply sit and absorb the peaceful atmosphere.
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from TikTok, Instagram & Reddit