野尻湖
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Lake Nojiri

4.2
·422 reviews·Shinano, Japan

A serene mountain lake offering water sports, hiking, and historical discoveries, perfect for a refreshing escape.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Summer mornings

Coolest part of the day

CrowdMedium
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野尻湖

Lake Nojiri

Best Time

Summer mornings

Coolest part of the day

CrowdMedium
Highlights

Highlights

Must-see attractions

A serene mountain lake offering water sports, hiking, and historical discoveries, perfect for a refreshing escape.

4.2
(422 reviews)

"Lake Nojiri offers crystal-clear waters perfect for boating and fishing. Reddit"

Vertical photo
TIP

🚗 Car Access Restrictions

Summer car access is limited (July 12-late Aug). Use shuttle buses or rent e-bikes! :car:

🦟 Bug Spray is Essential

Don't forget bug spray, especially if you plan to run or hike around the lake. :smilingfacewiththreehearts:

Third hero image

Highlights

Discover the most iconic attractions and experiences

Scenic Lake Views

Scenic Lake Views

Lake Nojiri shoreline

Crystal-clear waters reflecting majestic mountains, perfect for a peaceful escape.

Instagram+1
Summer Water Sports

Summer Water Sports

Lake Nojiri

Kayaking, paddleboarding, and boating amidst cool breezes and stunning landscapes.

Instagram+1
Historical Elephant Site

Historical Elephant Site

Museum of Prehistory

Discover evidence of elephants from 70,000 years ago, a unique historical find.

Reddit
Autumn Foliage

Autumn Foliage

Surrounding mountains

Vibrant red leaves paint the landscape around the lake, creating a breathtaking spectacle.

Instagram
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Planning Your Visit

Beat the Summer Heat & Crowds

Lake Nojiri is a summer haven with cool breezes, but car access is restricted in peak season (July 12 - late August). Plan to use shuttle buses or rent electric bikes from Nojiri Station to reach popular spots like 'Ushiga-fuchi' and 'Kuma-ga-fuchi'. Check the local tourism website for exact dates and routes. TikTok

Embrace the Outdoors Year-Round

While summer offers water sports and hiking, Lake Nojiri transforms into a winter wonderland for skiing. Consider visiting during the shoulder seasons for fewer crowds and stunning scenery, especially during autumn foliage. Instagram+1

Best Times

When
Summer mornings
Why
Coolest part of the day
Crowd
Medium
When
Autumn afternoons
Why
Golden hour for foliage
Crowd
Low
When
Winter weekends
Why
Skiing and snow activities
Crowd
Medium

Insider Tips

from TikTok, Instagram & Reddit

暑い夏☀️→→”阿寺ブルー”がオススメです!7月12日から車両規制があるので注意です😉  【長野 阿寺渓谷】 🎥2025.6 🚃Nojiri Station(Nagano, Japan)  ⭐️阿寺渓谷の水温は7月でも平均13℃で冷たいですよ! ⭐️7月12日〜8月末は車両進入規制があります!この期間はシャトルバスが運行されると思いますので、行く場合は大桑村のホームページで確認してみてください!電動自転車のレンタルもやってますよ🚲 ⭐️7月11日までは、上流のキャンプ場まで車で行けます!道が狭いので気をつけてください! ⭐️見どころが点在しているので事前に大桑村のホームページでマップを確認してみてください!オススメは比較的上流にある「牛ヶ淵」「熊ヶ淵」、渓谷入口に近いところでは「狸ヶ淵」です!阿寺ブルーを満喫できますよ〜 ⭐️上流にあるキャンプ場には「美顔水」という湧き水があります! ⭐️...
@maki.japan
6.8K likes • 233.3K views

🚗 Car Access Restrictions

Summer car access is limited (July 12-late Aug). Use shuttle buses or rent e-bikes! TikTok :car:

🦟 Bug Spray is Essential

Don't forget bug spray, especially if you plan to run or hike around the lake. Reddit :smilingfacewiththreehearts:

紅葉🍁前の湖畔道 #野尻湖 #長野 #信州 #妙高山 #黒姫山 #飯綱山 #妙高戸隠連山国立公園 #myoko #nojiriko #nojiri #nagano #kurohime #iizuna #japan #lakenojiri #madarao
nojirigram
94 likes • 959 views
✨ Read & Walk with Me at Lake Nojiri & Myoko! ⛰️ Here are some spots that inspired my book “Did You Know There Were Elephants in Japan?” - this is one of our favorite summer spots and it is so special to share this special place with our kids! #japan #childrensbooks #family #illustration #childrenillustration #childrenbookillustration #author #nagano #nojiri
trailmixr
19 likes • 735 views

🚲 Electric Bike Rentals

A fun way to explore! Rent e-bikes from Nojiri Station for easy access. TikTok :electric_plug:

🏞️ Scenic 15km Run

Epic run around the lake, but watch out for bears! InstagramReddit :runner:

Lake Nojiri🦣 水面がキラキラ。 #信濃町 #野尻湖 #信越自然郷
ng_a777
1.1K likes • 36.3K views

Tips

from all over the internet

🚗 Car Access Restrictions

Summer car access is limited (July 12-late Aug). Use shuttle buses or rent e-bikes! TikTok :car:

🦟 Bug Spray is Essential

Don't forget bug spray, especially if you plan to run or hike around the lake. Reddit :smilingfacewiththreehearts:

🚲 Electric Bike Rentals

A fun way to explore! Rent e-bikes from Nojiri Station for easy access. TikTok :electric_plug:

🏞️ Scenic 15km Run

Epic run around the lake, but watch out for bears! InstagramReddit :runner:

📸 Postcard Perfect Views

Every moment feels like a postcard here, especially in the late afternoon. Instagram :camera:

What Travellers Say

4.2
(422 reviews)

Reviews Summary

Visitors rave about Lake Nojiri's cooling breezes and stunning mountain scenery, making it an ideal summer escape. The 15km run around the lake is a highlight, though bug spray is essential. While some find it tranquil, others note the need for caution due to wildlife. InstagramReddit

"Lovely lake, very cooling and breezy despite the summer heat. Got to spend few nights here, did the 15km run around the lake which was epic. Just dont forget to spray bug spray, cause omg I had to run faster to run away from them"

Neo Ikmal

"Lake Nojiri offers crystal-clear waters perfect for boating and fishing. In summer, you can enjoy the cool breezes and scenic hiking trails, while winter transforms the area into a snowy wonderland ideal for skiing. The tranquil atmosphere, combined with the stunning natural landscape, makes Lake Nojiri a captivating destination for nature lovers and outdoor enthusiasts."

Rabiul Islam

"How does it feels to have a boat ride surrounded by mountains ?
Yesterday my family went sightseeing at lake Nojiri and we took a speed boat round the lake where we had a good scenic view of the mountains and the small island in the middle of the lake. It was a Low season and we can easily go around the lake without much traffic. Occasionally you will see some people fishing at the lake, I supposed is a great place to catch some fresh fishes.

Will definitely recommend this place to spend your summer where you have the sun, the mountains, the lake, the wave and the cool winds, not to forget the perfect scenic.

Cheers"

Eddie Lim

What People Like

Cooling breezes
Scenic mountain views
Water sports

What People Dislike

Insects/bugs
Bear sightings (caution needed)

Frequently Asked Questions

🚇 🗺️ Getting There

Take the Hokuriku Shinkansen from Tokyo Station to Nagano Station (approx. 1.5-2 hours). From Nagano, transfer to a local train on the Shinonoi Line to Nojiri Station (approx. 30 minutes). From Nojiri Station, you can rent an electric bike or take a shuttle bus to the lake. TikTok

Yes, electric bike rentals from Nojiri Station are highly recommended for exploring the lake area, especially during summer when car access is restricted. Shuttle buses are also available. TikTok

Parking is available near Nojiri Station and at designated areas around the lake. However, during peak summer months, car access to certain areas is restricted, so check local advisories. TikTok

Yes, shuttle buses operate between Nojiri Station and various points around Lake Nojiri, particularly during the summer season when car traffic is managed. TikTok

Absolutely! Lake Nojiri is a perfect day trip from Nagano, offering a refreshing escape with beautiful scenery and outdoor activities. Instagram

🎫 🎫 Tickets & Entry

Lake Nojiri itself is a natural attraction and generally free to access. However, specific activities like boat rentals, museum entry, or certain resort facilities may have separate fees. Instagram

Lake Nojiri is accessible year-round. Specific facilities like museums or guesthouses will have their own operating hours, which are best checked directly. Instagram

For general access to the lake and its surroundings, advance booking is not usually required. However, for popular activities like boat tours or accommodations, booking ahead is advisable, especially during peak season. Instagram

During summer, car access to certain areas around the lake is restricted to manage traffic and preserve the environment. Always check local advisories for the most current information. TikTok

Many visitors enjoy water sports like kayaking and paddleboarding in summer, hiking the scenic trails, or simply relaxing by the water. The 15km run around the lake is also a popular challenge. InstagramReddit

🎫 🏞️ Onsite Experience

Enjoy kayaking, paddleboarding, boating, fishing, hiking, and cycling. In winter, skiing and snowboarding are popular in the surrounding areas. Instagram+2

The lake's water is generally clear and cool, making it suitable for swimming during the summer months. Always be aware of your surroundings and any posted safety guidelines. TikTok

Yes, visitors have reported seeing bears in the surrounding mountain areas, so it's important to be cautious and prepared when hiking or running. Instagram

This museum showcases significant archaeological findings from the area, most notably the preserved remains of ancient elephants that roamed the region 70,000 years ago. Reddit

Yes, boat rentals are available, offering a fantastic way to see the lake and surrounding mountains from the water. Speedboat tours are also an option. Reddit

🍽️ 🍽️ Food & Dining

Yes, there are lakeside cafes and restaurants offering local cuisine. Some accommodations also have dining facilities. Instagram

Expect a mix of Japanese dishes, often featuring fresh local ingredients. Some cafes might offer lighter fare and drinks. TikTok

Many lakeside eateries are family-friendly, offering a relaxed atmosphere. It's always a good idea to check specific restaurant reviews for suitability. Instagram

Options might be limited, as is common in more rural Japanese areas. It's best to inquire directly with restaurants or choose accommodations that can cater to dietary needs. Instagram

Specific recommendations vary, but 'Ushiga-fuchi' and 'Kuma-ga-fuchi' are mentioned as popular spots. Checking local tourism sites or asking at your accommodation is advised. TikTok

📸 📸 Photography

The entire shoreline offers stunning views. Look for spots with reflections of the mountains on the water, especially during sunrise and sunset. Instagram+1

Golden hour, both in the early morning and late afternoon, provides beautiful lighting for capturing the lake and surrounding mountains. Instagram

Drone usage regulations can vary. It's essential to check local rules and obtain any necessary permits before flying a drone to avoid fines or issues. Instagram

A wide-angle lens is great for capturing the expansive landscapes. A telephoto lens can be useful for wildlife spotting. Don't forget a polarizing filter for enhancing water reflections. Instagram

Many visitors find the areas around 'Ushiga-fuchi' and 'Kuma-ga-fuchi' particularly picturesque. The island in the middle of the lake also offers a unique photographic subject. Reddit

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

Lake Nojiri is a fantastic family destination, especially during the summer. The calm lake waters are great for kids to enjoy activities like paddleboarding and gentle boating. Instagram+1 The scenic beauty provides a relaxing backdrop for family outings, and the Museum of Prehistory offers an educational element with its fascinating elephant fossils that can capture children's imaginations. Reddit

When planning your visit, remember the summer car access restrictions and opt for electric bike rentals or shuttle buses for easier navigation with children. Pack plenty of snacks and drinks, and don't forget insect repellent, as it can be quite buggy. TikTokReddit Many lakeside cafes are family-friendly, offering a casual dining experience. Instagram

🏞️ Nature Lovers & Hikers

For those who cherish the outdoors, Lake Nojiri is a must-visit. The lake is encircled by majestic mountains, offering breathtaking views and numerous hiking trails. The 15km loop around the lake is a popular route for runners and hikers seeking a scenic challenge. InstagramReddit

Beyond the immediate lake area, the surrounding Nagano region is known for its natural beauty, including national parks and diverse flora and fauna. Be mindful of wildlife, as bears have been spotted in the area, and always follow trail safety guidelines. Instagram Visiting during autumn provides an extra spectacle with vibrant fall foliage painting the mountainsides. Instagram

📸 Photographers

Lake Nojiri is a photographer's dream, offering stunning vistas at any time of year. The reflections of the surrounding mountains on the crystal-clear water create incredibly picturesque scenes, especially during the golden hours of sunrise and sunset. Instagram+2

Consider bringing a wide-angle lens to capture the expansive landscapes and a polarizing filter to enhance the water's reflections and the sky's colors. The changing seasons offer unique photographic opportunities, from the lush greens of summer and the vibrant reds of autumn foliage to the serene snowscapes of winter. Instagram+1

Deep Dives

In-depth insights and expert knowledge

Navigating Lake Nojiri in Summer

Lake Nojiri is a prime summer destination, offering a refreshing escape from the heat with its cool, clear waters and gentle breezes. However, the popularity of the lake during July and August means that car access to certain areas is restricted to manage traffic and preserve the environment. From July 12th to late August, expect vehicle regulations to be in place. TikTok

To make the most of your summer visit, plan your transportation in advance. Renting an electric bicycle from Nojiri Station is a highly recommended and enjoyable way to explore the lake's perimeter and reach popular spots like the scenic 'Ushiga-fuchi' and 'Kuma-ga-fuchi' areas. Shuttle buses are also available, providing a convenient alternative for getting around. Always check the local tourism website for the most up-to-date information on these restrictions and transportation options. TikTok

Beyond transportation, remember that summer in Japan can also mean insects. Visitors have noted the importance of bringing insect repellent, especially if you plan on engaging in outdoor activities like running or hiking around the lake. Reddit

The Historical Significance of Lake Nojiri

Lake Nojiri is not just a beautiful natural landscape; it's also a site of significant historical importance. The area is home to the Museum of Prehistory, which houses remarkable evidence of ancient life, most notably the discovery of elephant fossils dating back approximately 70,000 years. This find offers a unique glimpse into Japan's prehistoric past and the megafauna that once inhabited the region. Reddit

This historical context adds another layer of depth to a visit to Lake Nojiri. It transforms the serene lake into a place where you can connect with ancient history while enjoying the present-day natural beauty. The local community takes pride in preserving this heritage, making it accessible to visitors who are interested in more than just scenic views. Reddit

Exploring the museum and understanding the ancient history of the area can enrich your overall experience of Lake Nojiri, providing a fascinating contrast to the modern recreational activities available on and around the lake. Reddit

Outdoor Adventures at Lake Nojiri

Lake Nojiri is an adventurer's paradise, offering a wide array of outdoor activities throughout the year. During the warmer months, the lake's pristine waters are perfect for water sports. Visitors can enjoy kayaking, paddleboarding, and boating, taking advantage of the cool breezes and stunning mountain backdrops. Instagram+1

For those who prefer to stay on land, the surrounding mountains offer numerous hiking and cycling trails. A particularly popular challenge is the 15km run around the lake, which provides an invigorating way to experience the diverse scenery. However, adventurers should be aware of the local wildlife; there have been reports of bears in the vicinity, so it's wise to be cautious and prepared. InstagramReddit

When winter arrives, Lake Nojiri transforms into a snowy landscape, making it an ideal destination for winter sports enthusiasts. The surrounding ski resorts offer opportunities for skiing and snowboarding, providing a different kind of thrill against the backdrop of a serene, snow-covered environment. Instagram

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