Tokyo Metropolitan Gymnasium
A premier sports and events venue, formerly an Olympic site, offering excellent swimming pools and a well-equipped gym.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Less crowded gym sessions
Tokyo Metropolitan Gymnasium
Best Time
Less crowded gym sessions
Highlights
Must-see attractions
A premier sports and events venue, formerly an Olympic site, offering excellent swimming pools and a well-equipped gym.
"Lovely pool & gym - TONS of open lap swim time. Worthy to be seen!"
🎟️ Event Tickets
Book event tickets in advance, especially for popular badminton matches. Seating on higher floors is often free.
🏊 Pool & Gym Day Pass
A 700 yen day pass grants access to both the pool and gym. Includes bath access.
Highlights
Discover the most iconic attractions and experiences
Olympic & Paralympic Venue
Main Arena
Experience the thrill of a venue that hosted the 2020 Tokyo Olympics and Paralympics. Feel the energy of world-class sporting events.
50m Lap Pool
Swimming Pool Area
Dive into a pristine 50-meter pool, perfect for serious swimmers and training. Enjoy ample open lap swim time.
Well-Equipped Gymnasium
Fitness Gym
Access a comprehensive gym with weight machines, squat racks, and dumbbells up to 30kg. Ideal for a full-body workout.
Badminton Matches
Main Arena
Witness electrifying badminton matches, from local tournaments to international championships. Feel the roar of the crowd.
Plans like a pro.
Thinks like you
Planning Your Visit
Plan Your Visit to Tokyo Metropolitan Gymnasium
Gym & Pool Access Tips
Best Times
Insider Tips
from TikTok, Instagram & Reddit
Tip: Tokyo Metropolitan Gym, 600¥ single pass
🎟️ Event Tickets
Book event tickets in advance, especially for popular badminton matches. Seating on higher floors is often free.
🏊 Pool & Gym Day Pass
A 700 yen day pass grants access to both the pool and gym. Includes bath access.
Affordable Gyms Around Tokyo? Can I Use the Tokyo Met. Gym?
Tokyo Gyms
📏 Tattoo & Piercing Policy
Tattoos are generally okay, but be prepared to cover them or remove piercings for pool/gym use.
🛍️ On-site Shop
Forgot your gear? A small shop sells swimsuits, caps, and goggles.
Gyms (I have read the Megapost) Can tourists use the Tokyo Metropolitian Gym?
Tips
from all over the internet
🎟️ Event Tickets
Book event tickets in advance, especially for popular badminton matches. Seating on higher floors is often free.
🏊 Pool & Gym Day Pass
A 700 yen day pass grants access to both the pool and gym. Includes bath access.
📏 Tattoo & Piercing Policy
Tattoos are generally okay, but be prepared to cover them or remove piercings for pool/gym use.
🛍️ On-site Shop
Forgot your gear? A small shop sells swimsuits, caps, and goggles.
🚆 Proximity to Station
Conveniently located very close to the JR metro station, making it easy to access.
What Travellers Say
Reviews Summary
Visitors praise the Tokyo Metropolitan Gymnasium for its excellent swimming pools and well-equipped gym, offering great value for a 700 yen day pass. The venue's role as an Olympic site adds to its appeal, and attending events like badminton matches provides an exciting atmosphere. Some minor restrictions on tattoos and piercings are noted.
"A very good swimming pool for swimming.
50m for intermediate and 25m beginners.
We paid 700¥ for the entrance, a bath is also included, if you want even a gym."
Ryusei Hosono
"Lovely pool & gym- TONS of open lap swim time. Two pools; one 50m (lap swim), one 25m (warmer, swim lesson pool).
Strict rules on equipment use. Tattoos ok but be prepared to cover or take out piercings.
They also have a small shop that sells suits, caps, goggles if you need!"
Michelle Mehnert
"This is my first experience seeing a badminton final match, especially the badminton world championship final. Crowded and exciting to see supporters from Indonesia, China, Thailand, Korea and host Japan. It's different to see directly on the field, the screams of the audience are crowded and exciting. It's sad that the Indonesian men's doubles lost in the final. The ticket price is 7000, on the 3rd floor, seating is free. The building is big, nice and clean, the toilets are really clean."
Wita Tanaka (Asobiniiku)
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
The Tokyo Metropolitan Gymnasium is conveniently located very close to a JR metro station, making it easily accessible via public transport.
Information regarding parking availability and fees is not widely publicized, but public transport is highly recommended due to its proximity to the station.
The closest station is the JR metro station, offering excellent connectivity to various parts of Tokyo.
Yes, you can use your Suica or Pasmo card for the train journey to the nearest JR metro station.
While specific accessibility details are not detailed in user reviews, major public venues in Tokyo are generally equipped with accessibility features.
🎫 🎫 Tickets & Entry
A day pass for the pool and gym typically costs around 700 yen. For specific events like badminton championships, ticket prices can vary, with some seating being free on higher floors.
For popular events like badminton finals, booking tickets in advance is highly recommended to secure your spot.
Opening hours can vary, but the gym and pool are generally open during weekday evenings and weekend mornings, with specific times for lap swimming. It's best to check the official schedule.
Yes, there are two pools: a 50m pool for lap swimming and a 25m pool which is warmer and used for swim lessons.
Yes, there is a small shop on-site that sells swimsuits, caps, and goggles if you need them.
🎫 🏋️ Gym & Pool Experience
The gym is well-equipped with 4 benches, 2 squat racks, 2 Smith machines, dumbbells up to 30kg, lat pulldown machines, cables, and other bodybuilding machines.
Around 7 PM on weekdays, the gym is reported to not be too crowded, offering a good workout experience.
Tattoos are generally permitted, but you may be asked to cover them or remove piercings.
While not explicitly stated, day passes usually imply access for the duration of operating hours, but it's wise to check for any specific time restrictions.
Yes, the entrance fee typically includes access to a bath.
🎫 🏟️ Event Attendance
It hosts a variety of sporting events, including badminton championships, high school tournaments, and was a venue for the 2020 Olympics and Paralympics.
The atmosphere is described as crowded and exciting, with loud cheers from supporters of different nations.
While seating on the 3rd floor is free, the overall building is large, suggesting that views might vary depending on the specific seating allocation for ticketed events.
Information on concessions during events is limited, but it's advisable to check event-specific details or bring your own snacks if permitted.
Immerse yourself in the energy of the crowd and enjoy the direct view of the athletes' performances.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
Attending a sporting event, like a badminton match, can be an exciting outing for older children who can appreciate the competition and energetic atmosphere.
🏋️ Fitness Enthusiasts
Weekday evenings, particularly around 7 PM, offer a less crowded environment, allowing for an efficient workout.
✈️ Day-Trippers & Tourists
Deep Dives
In-depth insights and expert knowledge
Swimming at Tokyo Metropolitan Gymnasium
When planning your swim, consider that the 50m pool is dedicated to lap swimming, ensuring a focused environment for those looking to get their laps in. The 25m pool provides a more relaxed setting, suitable for beginners or those who prefer slightly warmer water. The facility is well-maintained and clean, contributing to a pleasant overall experience for all swimmers.
Fitness and Gym Facilities
The gym is known for being not overly crowded, especially around 7 PM on weekdays, which allows for a more focused and uninterrupted training session.
Attending Sporting Events
While tickets for major finals can be sought after, some seating areas, like those on the third floor, are often available without charge, offering a more budget-friendly way to enjoy the competition.
Social
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