中津渓谷
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Nakatsu Gorge

4.5
·1k reviews·Niyodogawa, Japan

Experience the mesmerizing 'Niyodo Blue' waters and lush forests of Nakatsu Gorge, a serene natural wonder with stunning waterfalls.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Weekday mornings

Fewer crowds, better photos

CrowdLow
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中津渓谷

Nakatsu Gorge

Best Time

Weekday mornings

Fewer crowds, better photos

CrowdLow
Highlights

Highlights

Must-see attractions

Experience the mesmerizing 'Niyodo Blue' waters and lush forests of Nakatsu Gorge, a serene natural wonder with stunning waterfalls.

4.5
(1k reviews)

"Pictures can never do this place justice. One of a kind."

Vertical photo
TIP

👟 Sturdy Footwear Essential

Paths have rocks & steps; they can be slippery. Good walking shoes are a must!

☀️ Visit on a Sunny Day

The 'Niyodo Blue' water is most vibrant and stunning under clear, sunny skies.

Third hero image

Highlights

Discover the most iconic attractions and experiences

Niyodo Blue Waters

Niyodo Blue Waters

Experience the mesmerizing, crystal-clear turquoise waters that give the gorge its famous 'Niyodo Blue' designation.

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Uryu Falls

Uryu Falls

Main walking trail

Witness the impressive 20-meter cascade of Uryu Falls, a breathtaking centerpiece of the gorge.

InstagramReddit
Gorge Walking Trail

Gorge Walking Trail

A scenic walk through lush forests, past mossy rocks and stone statues, offering constant natural beauty.

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Planning Your Visit

Embrace the Niyodo Blue

Nakatsu Gorge is famed for its stunning 'Niyodo Blue' waters. The clarity and vibrant hue are best appreciated on sunny days. Wear sturdy shoes as the walking paths involve rocks and steps, and can be slippery when wet. Instagram+1

Timing is Key for Tranquility

While beautiful year-round, visiting during weekdays or early mornings can help you avoid crowds and fully immerse yourself in the gorge's serene atmosphere. InstagramReddit

Best Times

When
Weekday mornings
Why
Fewer crowds, better photos
Crowd
Low
When
Sunny afternoons
Why
Enhances the Niyodo Blue
Crowd
Medium
When
Autumn
Why
Vibrant fall foliage
Crowd
Medium

Insider Tips

from TikTok, Instagram & Reddit

高知・中津渓谷 仁淀ブルーを感じるならここ! Nakatsu Gorge, Kochi – This is where you’ll feel the magic of the Niyodo Blue. 高知県仁淀川町にある「中津渓谷」は、透明度の高い清流と豊かな森が織りなす、癒しの渓谷散策スポット。 遊歩道を歩くと、苔むした岩や静かに流れる水の音、そして「雨竜の滝(うりゅうのたき)」など、見どころもたっぷり。 Located in Niyodogawa Town, Kochi Prefecture, Nakatsu Gorge is a serene hiking spot where crystal-clear streams meet lush green forests. Along the walking trail, you’ll find moss-covered roc...
souichirou___
1.8K likes • 22.4K views

👟 Sturdy Footwear Essential

Paths have rocks & steps; they can be slippery. Good walking shoes are a must! InstagramReddit

☀️ Visit on a Sunny Day

The 'Niyodo Blue' water is most vibrant and stunning under clear, sunny skies. Instagram+1

【Nakatsu Gorge 中津渓谷】 〜The pristine rivers of Kochi gradually becoming bluer / 逐渐变得更加湛蓝的高知清流 / 徐々に青さを増す高知の清流〜 From Kochi City, I drove and made a stop at Nakatsu Gorge, famous for its clear streams, commonly known as Niyodo Blue, in Kochi. Although there are other Niyodo Blue spots like Yasui Gorge and Nikobuchi, I decided to enjoy Nakatsu Gorge, the closest to reach from Kochi city area. Upon arr...
sugorokujapan
98 likes • 4.2K views
Walk through the gorge in the early morning with clear blue water flowing - Nakatsu Gorge, Japan Nakatsu Gorge is located in northern Kochi Prefecture, Japan. There are many captivating sights to see, including the impressive Uryu Falls, which has a drop of 20 meters, Ryugufuchi, which is filled with clear blue water known as Niyodo Blue, and the 20-meter-tall stone pillar created by 60,000 years...
wtlsij
12 likes • 207 views

🚶‍♀️ Allow Ample Time

While Uryu Falls is close, exploring the full gorge can take 1.5 hours. Reddit

🚗 Parking & Access

Parking is available, and the trail starts nearby. Some paths might be closed. InstagramReddit

🍃 NAKATSU GORGE 💦 ✨ tho I love the city life, I always hanker after the wildness of nature 🌿 probably because in Oz it was so accessible 🥰 💧 formed over 300million years ago, Nakatsu Gorge is a gorgeous, sacred Shinto area power spot with its rushing famed turquoise “Niyodo - blue” foaming waters & the spectacular Uryu no Taki (waterfall) 🙏🏻 🍂 a traditional hanging rope anoints the top of the ...
ryokanwanderings
546 likes • 16.5K views

Tips

from all over the internet

👟 Sturdy Footwear Essential

Paths have rocks & steps; they can be slippery. Good walking shoes are a must! InstagramReddit

☀️ Visit on a Sunny Day

The 'Niyodo Blue' water is most vibrant and stunning under clear, sunny skies. Instagram+1

🚶‍♀️ Allow Ample Time

While Uryu Falls is close, exploring the full gorge can take 1.5 hours. Reddit

🚗 Parking & Access

Parking is available, and the trail starts nearby. Some paths might be closed. InstagramReddit

💧 Refreshments Available

Cute kiosks offer delicious refreshments along the walking tracks. Reddit

What Travellers Say

4.5
(1k reviews)

Reviews Summary

Visitors rave about Nakatsu Gorge's breathtaking 'Niyodo Blue' waters and the scenic forest walk, calling it a picturesque and serene escape. While the paths can be slippery and uneven, requiring sturdy shoes, the stunning natural beauty, including Uryu Falls, makes the effort well worth it. Some paths may be closed, but the accessible areas offer an unforgettable experience. InstagramReddit

"An exceptionally picturesque forest walk with good walking tracks for sturdy shoes. Cute kiosks to serve delicious refreshments as well."

Angie Hummingbird

"Beautiful place with a distinct blue-green hue to the water. The path isn't fully paved, needing to walk over boulders and some stone steps, which can get slippery if wet. Some paths may be closed, probably due to landslides from the precariously overhanging boulders. Walk to uryu falls(probably the highlight of the area) takes about 10 minutes. Visiting all the areas would take closer to 1.5 hours total."

Hw

"We walked up to #2 Uryu Falls and back - AMAZING.
Path is varied, concrete, rocks, steps and stairs."

Ian Kenworthy

What People Like

Stunning Niyodo Blue water
Picturesque forest walk
Impressive Uryu Falls

What People Dislike

Slippery, uneven paths
Potential path closures

Frequently Asked Questions

🚇 🗺️ Getting There

The most common way to reach Nakatsu Gorge is by car, offering a scenic drive from Kochi City. It's approximately a 1.5 to 2-hour journey. Public transport options are limited, so renting a car or joining a tour is recommended for ease of access. Instagram+1

Public transport to Nakatsu Gorge is challenging. While buses may run to nearby towns, the final leg to the gorge often requires a taxi or a significant walk. Renting a car is highly advised for a smoother experience. Instagram

There is a parking area available near the entrance to the gorge, making it convenient for visitors arriving by car. Instagram

The best way to explore Nakatsu Gorge is by following the designated walking trails. These paths lead you through the lush forest and offer stunning views of the Niyodo Blue waters and Uryu Falls. InstagramReddit

While not as common as tours to other Niyodo Blue spots, some local tour operators in Kochi may offer excursions that include Nakatsu Gorge. It's worth checking with local tourism information centers. Instagram

🎫 🎫 Tickets & Entry

Nakatsu Gorge is a natural attraction and generally does not have an entrance fee. You can explore its beauty freely. Instagram

Nakatsu Gorge is an outdoor natural site and is typically accessible at all hours. However, visiting during daylight hours is recommended for safety and the best viewing experience. Instagram

No advance booking is required for Nakatsu Gorge as there is no admission fee. You can visit spontaneously. Instagram

While generally open, some paths might be temporarily closed due to weather or maintenance, especially after heavy rain or landslides. Always check local conditions if possible. InstagramReddit

Yes, Nakatsu Gorge can be visited year-round. Spring offers fresh greenery, summer is cool despite the heat, autumn brings beautiful foliage, and winter offers a stark, serene beauty. Instagram

🎫 🏞️ Onsite Experience

Niyodo Blue refers to the exceptionally clear and vibrant turquoise color of the Niyodo River and its tributaries, like those found in Nakatsu Gorge. It's a signature natural phenomenon of the region. Instagram+1

A walk to Uryu Falls and back takes about 10 minutes. Exploring all accessible areas of the gorge can take closer to 1.5 hours, depending on your pace and how much you stop to admire the scenery. Reddit

The paths are varied, including concrete sections, rocks, steps, and stairs. They are generally manageable with sturdy shoes, but can be slippery when wet. InstagramReddit

The main attractions include the stunning Niyodo Blue waters, the impressive Uryu Falls, and the scenic walking trail that winds through the gorge, dotted with natural beauty and stone statues. Instagram+1

Absolutely! Nakatsu Gorge is incredibly picturesque, with its vibrant blue waters, lush greenery, and waterfalls, making it a paradise for photographers. Instagram+1

🍽️ 🍽️ Food & Dining

While there are no formal restaurants within the gorge itself, you'll find cute kiosks along the walking tracks that serve delicious refreshments. Reddit

The kiosks typically offer light snacks, drinks, and local treats. It's a great place to grab a refreshing beverage or a small bite to eat during your walk. Reddit

Dining options are more limited directly at the gorge. It's advisable to pack a picnic or plan to eat in nearby towns like Ikeda or Niyodogawa before or after your visit. Instagram

Yes, bringing your own food and drinks is perfectly fine. It's a good idea to pack some snacks and water, especially if you plan to spend a few hours exploring. Instagram

The Kochi region is known for its fresh seafood, particularly bonito (katsuo no tataki), and local citrus fruits like yuzu. Exploring local restaurants in towns like Kochi City or along your route is recommended. Instagram

📸 📸 Photography

Everywhere! The entire gorge offers stunning photo opportunities. Focus on capturing the 'Niyodo Blue' water, Uryu Falls, the lush forest, and the unique stone statues along the path. Instagram+1

Sunny afternoons often provide the most vibrant colors for the 'Niyodo Blue' water. However, early mornings can offer softer light and fewer people, ideal for capturing serene shots. Instagram

A smartphone camera is perfectly adequate for capturing the beauty of Nakatsu Gorge. However, a camera with good low-light capabilities or a wide-angle lens can be beneficial for capturing the scale of the falls and gorge. Instagram

Experiment with different angles to capture the depth of the gorge. Use a polarizing filter to enhance the blue hues of the water. Be mindful of the slippery paths when setting up shots. Instagram

Drone usage regulations can vary. It's best to check local rules and regulations regarding drone operation in natural parks and protected areas before flying. Instagram

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

Nakatsu Gorge can be a wonderful outing for families, offering a chance to connect with nature. The walking trails provide an adventure, but parents should be mindful that the paths can be uneven, rocky, and potentially slippery, especially near the water. Ensure children wear appropriate footwear and are supervised closely. Reddit

The visual appeal of the 'Niyodo Blue' water and the Uryu Falls can be captivating for children. The kiosks along the path offer a nice spot for a break and a treat. Consider packing extra snacks and drinks, and be prepared for a moderate level of physical activity. InstagramReddit

🚶‍♀️ Solo Travelers & Hikers

For solo travelers and hikers, Nakatsu Gorge offers a rewarding and relatively accessible natural escape. The well-defined (though varied) walking paths make it easy to navigate independently. The serene atmosphere is perfect for quiet contemplation and enjoying the natural beauty at your own pace. Instagram+1

While the main attractions are easily reachable, more adventurous hikers might find opportunities to explore slightly off the beaten path, though caution is advised due to the terrain. The availability of refreshments at kiosks is a plus for longer explorations. Remember to inform someone of your plans and carry a fully charged phone. Reddit

📸 Photographers & Nature Lovers

Nakatsu Gorge is a dream destination for photographers and nature enthusiasts. The iconic 'Niyodo Blue' water, the dramatic Uryu Falls, and the lush, verdant surroundings provide endless opportunities for stunning shots. Early mornings or late afternoons on sunny days often yield the best light. Instagram+1

Bring your best camera gear, but even a smartphone can capture the magic. Consider polarizing filters to enhance the water's color and a wide-angle lens for the falls. Be prepared for varied terrain and potentially damp conditions, so protect your equipment accordingly. The sheer beauty and unique color of the water make it a truly unforgettable photographic subject. Instagram

Deep Dives

In-depth insights and expert knowledge

The Magic of Niyodo Blue

Nakatsu Gorge is renowned for its spectacular 'Niyodo Blue' waters, a phenomenon attributed to the high purity and mineral content of the Niyodo River. This pristine water possesses an almost otherworldly turquoise hue that captivates visitors. The clarity is so exceptional that you can often see the riverbed and the surrounding rocks with remarkable detail. Instagram+1

This natural wonder is not exclusive to Nakatsu Gorge; the entire Niyodo River system is famous for this characteristic blue. However, the gorge's unique topography, with its steep walls and lush vegetation, creates intimate and breathtaking viewpoints of this vibrant water. The interplay of sunlight filtering through the trees and reflecting off the water further enhances its magical appearance. Instagram

To truly appreciate the Niyodo Blue, visiting on a clear, sunny day is highly recommended. The sunlight intensifies the color, making it even more vivid. While the water is beautiful year-round, its brilliance is most pronounced under optimal weather conditions. Instagram

Navigating the Gorge Trails

The walking trails through Nakatsu Gorge offer an immersive experience into its natural beauty. These paths are not always paved and can involve navigating over rocks, stone steps, and uneven terrain. Therefore, wearing sturdy, closed-toe shoes with good grip is essential for safety and comfort. InstagramReddit

As you traverse the trails, you'll encounter various captivating sights. The most prominent is the Uryu Falls, a beautiful cascade that is a highlight for many visitors. Along the way, you'll also pass by moss-covered boulders, serene stretches of the Niyodo River, and perhaps even some of the stone statues that dot the landscape, adding a touch of mystique to the gorge. Instagram+1

It's important to be aware that some sections of the path might be subject to closure due to natural events like landslides, especially after periods of heavy rain. While the walk to Uryu Falls is relatively short (around 10 minutes), exploring the entire gorge can take up to 1.5 hours, allowing time to soak in the atmosphere and take photographs. InstagramReddit

Best Times for a Serene Visit

To fully enjoy the tranquility of Nakatsu Gorge and capture its beauty without the hustle and bustle, strategic timing is key. Weekday mornings are often the least crowded, offering a more peaceful experience as you wander through the gorge. This allows for unhurried exploration and better opportunities for photography. InstagramReddit

While the gorge is stunning year-round, visiting on a sunny day significantly enhances the visual appeal of the 'Niyodo Blue' waters. The sunlight brings out the vibrant turquoise hues, making the scenery truly spectacular. Even during the summer, the gorge remains relatively cool due to the shade of the trees and the proximity of the water, making it an enjoyable escape from the heat. Reddit

Autumn also presents a unique charm, with the surrounding foliage turning into a riot of colors, adding another layer of beauty to the already picturesque landscape. However, be prepared for potentially higher visitor numbers during peak foliage seasons. Instagram

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