Pollino National Park
Explore the wild heart of Southern Italy in Pollino National Park, a UNESCO site with ancient forests, dramatic peaks, and unique wildlife.
Highlights
Must-see attractions

Social
From TikTok & Reddit
Best Time
Mild temperatures for hiking
Pollino National Park
Best Time
Mild temperatures for hiking
Highlights
Must-see attractions
Explore the wild heart of Southern Italy in Pollino National Park, a UNESCO site with ancient forests, dramatic peaks, and unique wildlife.
"Amazing hike with gorgeous alpine flowers and unexpected beauty."
Pack for all weather
Mountain weather can change quickly. Layers are key for comfortable trekking. :athletic_shoe:
Embrace local hospitality
Hitchhiking is common and locals are friendly. Don't hesitate to ask for directions or a ride. :car:
Highlights
Discover the most iconic attractions and experiences
Pino Loricato Trees
Throughout the park
Ancient, twisted trees, a reminder of the last Ice Age, with unique, sculpted forms.
Serra Dolcedorme
Highest peaks
Offers gorgeous panoramic views and alpine flowers, a rewarding hike for nature lovers.
Santuario della Madonna di Costantinopoli
Papasidero
A stunning sanctuary built on a rock overlooking the Lao River, a truly magical spot.
Lavender Fields
Lavender Park (Loricanda)
Experience the unique local lavender of Pollino, a beautiful and fragrant attraction.
Plans like a pro.
Thinks like you
Planning Your Visit
Best Time for Hiking & Avoiding Heat
Navigating the Park
Best Times
Insider Tips
from TikTok, Instagram & Reddit
Pack for all weather
Mountain weather can change quickly. Layers are key for comfortable trekking. :athletic_shoe:
Embrace local hospitality
Hitchhiking is common and locals are friendly. Don't hesitate to ask for directions or a ride. :car:
Stay hydrated in summer
The park can get very hot. Carry plenty of water, especially when hiking. :droplet:
Explore beyond the main trails
Discover hidden gems like Lake Cotugno and charming villages like Papasidero. :camerawithflash:
Tips
from all over the internet
Pack for all weather
Mountain weather can change quickly. Layers are key for comfortable trekking. :athletic_shoe:
Embrace local hospitality
Hitchhiking is common and locals are friendly. Don't hesitate to ask for directions or a ride. :car:
Stay hydrated in summer
The park can get very hot. Carry plenty of water, especially when hiking. :droplet:
Explore beyond the main trails
Discover hidden gems like Lake Cotugno and charming villages like Papasidero. :camerawithflash:
Rafting adventures await
Experience the thrill of rafting on the Lao River for an unforgettable outdoor adventure. :white_flag:
What Travellers Say
Reviews Summary
Visitors rave about the park's magnificent wild nature, stunning panoramic views, and unique landscapes, particularly the ancient Pino Loricato trees. The opportunity to see wildlife and the welcoming hospitality of locals are frequently highlighted. However, summer heat can be intense, and some areas might require more effort to access without a car.
"Amazing hike with gorgeous alpine flowers. Had no idea what to expect but loved the greenery, the wildlife and a gorgeous panoramic view at the top of the serra Dolcedorme. Started from the colle d'impiso, found it easy to park but it was a quiet day in May. Beautiful and so unexpected"
Capucine
"Womderful natural park. Very hot in summer but full of rivers and trees"
hike&bike Italy
"Wow 🌌 my first ever hitchhike itinerary in western Europe after almost 3 years in the Middle East. 5 days hitchhiking and walking plus one resting at hippie-minded Rivertribe village in Laino. So much hospitality, although I'm a guy alone each five cars, one was stopping, even police helped me out.
Interesting conversations at Bellavista bar in S. Domenica Talao, Antica Dimora in Viggianello, Café 007 in Terranova.
Hosted by outgiving guys in Scalea before the start, Terranova after the tough hike up and down Pollino Mary's shrine hike. Thank you Antonio and Cosimo!
Lake Cotugno shouldn't be missed, you can sleep on Senise side nearby the provincial highway by walking from Agip gas station. Mezzane has some stunning landscapes, unf i missed Papasidero, San Costantino Albanese and Noepoli.
Buses work from Scalea to Laino to Castrovillari (Ferrovie della Calabria company). From Terranova / S Severino downhill to Senise, i took it to cross that empty, old road on Sat at 4:45pm (week last one!) for 2,30€ covering 30km. Bus was totally empty as well."
Giovanni Tonucci
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
The park is accessible by car, with major towns like Castrovillari serving as gateways. Buses connect towns like Scalea, Laino, and Castrovillari. For solo travelers, hitchhiking is a viable and often successful option, with many locals willing to offer rides.
Parking availability can vary. Some trailheads, like Colle d'Impiso, are noted as having easy parking on quieter days. It's advisable to check local conditions or arrive early during peak season.
Yes, while a car offers the most flexibility, public buses operate between some towns. Hitchhiking is also a common and effective way to get around for solo travelers.
Key access points and nearby towns include Laino Borgo (for rafting), Papasidero (for the sanctuary), Viggianello, and Senise. These towns offer various starting points for hikes and activities.
While not explicitly detailed in all sources, the presence of rafting companies and mentions of guided hikes suggest that organized tours are likely available, especially for specific activities like rafting.
🎫 🎫 Tickets & Entry
Pollino National Park is a protected natural area, and generally, there are no entrance fees for general access to hiking trails and natural landscapes. Specific activities or visitor centers might have associated costs.
As a natural park, it is generally accessible year-round. However, specific visitor centers, museums, or organized activities like rafting will have their own operating hours. It's best to check in advance for specific attractions.
Most hiking trails within Pollino National Park are free to access. The park's vast natural beauty is open for exploration without specific trail fees.
Yes, it is highly recommended to book activities like rafting in advance, especially during peak season, to secure your spot and ensure availability.
The Santuario della Madonna di Costantinopoli is a religious site and typically free to visit. However, donations are often appreciated.
🎫 🏞️ Onsite Experience
The park offers numerous trails, from easy walks to challenging climbs. The hike to Serra Dolcedorme is highly recommended for panoramic views. Trails featuring the unique Pino Loricato trees are also a must-see.
Visitors have reported seeing horses and buffalos in the wild. The park's diverse ecosystem supports a variety of wildlife, making nature observation a key attraction.
Most trails are described as easily accessible and clearly marked, making navigation straightforward for most visitors.
The panoramic views from Serra Dolcedorme, the unique Pino Loricato forests, the Santuario della Madonna di Costantinopoli overlooking the Lao River, and the lavender fields are all considered highly scenic.
Absolutely! The park offers incredible photographic opportunities, from dramatic mountain landscapes and unique trees to charming villages and river scenes. Star trails are also possible for keen photographers.
🍽️ 🍽️ Food & Dining
While specific restaurant recommendations are limited, travelers mention enjoying conversations and meals at places like Bellavista bar in S. Domenica Talao, Antica Dimora in Viggianello, and Café 007 in Terranova. Local trattorias and agriturismos are likely to offer regional specialties.
Expect hearty, traditional cuisine from the Basilicata and Calabria regions. This often includes local cheeses, cured meats, pasta dishes, and dishes featuring wild game or seasonal produce.
Yes, the park offers plenty of places for picnics, allowing visitors to enjoy the natural surroundings while dining.
Traditional Italian cuisine often features vegetable-based dishes, but specific vegetarian or vegan menus might be limited outside of larger towns. It's advisable to inquire at restaurants beforehand.
The park is known for its unique Loricanda lavender. Local produce, cheeses, and cured meats are also characteristic of the region's culinary heritage.
📸 📸 Photography
Serra Dolcedorme offers breathtaking panoramic views. The ancient Pino Loricato trees provide unique photographic subjects. The Santuario della Madonna di Costantinopoli and the surrounding river landscapes are also highly photogenic.
Yes, with patience and luck, you can photograph wildlife like horses and buffalos. Remember to maintain a safe distance and avoid disturbing the animals.
The park's remote locations and minimal light pollution make it an excellent spot for astrophotography, including capturing star trails.
A versatile lens for landscapes and potential wildlife, a sturdy tripod for low light and star trails, and a wide-angle lens for capturing the grandeur of the scenery would be beneficial.
Weather can be unpredictable, and some shots might require difficult positioning, as noted by a photographer capturing a specific startrail.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
Activities like rafting on the Lao River can be adapted for families, offering a thrilling yet safe adventure. The unique Pino Loricato trees also spark imagination, looking like something out of a fairy tale. Visiting during spring or autumn offers the most comfortable weather for outdoor exploration.
🚶 Solo Travelers & Backpackers
Accommodation options range from camping spots to guesthouses in the charming villages. Engaging with locals at cafes or bars can lead to interesting conversations and local insights. Embrace the adventure and the opportunity to connect with nature and the warm hospitality of the region.
🌿 Nature Enthusiasts & Hikers
Beyond hiking, consider activities like rafting on the Lao River for a different perspective of the park's natural beauty. The park's commitment to conservation ensures that its wild landscapes and unique ecosystems are preserved, offering an authentic natural experience.
Deep Dives
In-depth insights and expert knowledge
Hiking and Trekking Adventures
When planning your hike, consider the season. Spring and autumn offer pleasant temperatures ideal for long treks, with vibrant wildflowers in spring and stunning foliage in autumn. Summer can be very hot, so opting for early mornings or seeking out trails near rivers for a cool-down is advisable. Always carry sufficient water, wear appropriate footwear, and be prepared for changing mountain weather.
For those seeking a unique experience, consider guided treks or exploring less-traveled paths. The park's wild nature and remote beauty are best appreciated when you immerse yourself in its trails. Remember to respect the environment and leave no trace behind.
Unique Natural Wonders and Activities
For adventure seekers, rafting on the Lao River offers an exhilarating way to experience the park's waterways. Companies like Pollino Rafting provide guided tours, making it accessible even for beginners. In the warmer months, the park's numerous rivers and streams provide welcome relief from the heat, making them popular spots for relaxation and cooling off.
Another distinctive feature is the Lavender Park (Loricanda), where visitors can explore fields of local lavender. This unique agricultural and natural attraction offers a fragrant and visually stunning experience, showcasing the park's diverse flora.
Wildlife and Conservation
The park is particularly known for the Pino Loricato (Bosnian pine), a species that survived the last Ice Age and has adapted to the harsh mountain conditions, giving the landscape a distinctive, almost prehistoric feel. These ancient trees are a symbol of the park's ecological significance and its connection to a bygone era.
Conservation is key to preserving this natural heritage. Visitors are encouraged to practice responsible tourism, respecting wildlife habitats and minimizing their impact on the environment. This ensures that the park's natural beauty and biodiversity can be enjoyed by future generations.
Social
from TikTok, Instagram & Reddit