
Is Arutas Beach Cabras
A unique Sardinian beach famed for its shimmering quartz 'rice grain' sand and stunning turquoise waters. A must-visit for its natural beauty.

Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Fewer crowds, pleasant temps

Is Arutas Beach Cabras
Best Time
Fewer crowds, pleasant temps

Highlights
Must-see attractions
A unique Sardinian beach famed for its shimmering quartz 'rice grain' sand and stunning turquoise waters. A must-visit for its natural beauty.
"Is Arutas Beach is truly unique, with its white quartz sand and crystal-clear waters."

🥾 Water Shoes Recommended
The quartz sand can be rough. Water shoes will make walking on the beach and entering the water much more comfortable.
🚗 Parking Fees
Parking can be pricey in high season. Arriving early or visiting in the off-season might offer lower rates or free parking further south.

Highlights
Discover the most iconic attractions and experiences

The Quartz 'Rice Grains'
Shimmering quartz grains, like tiny rice, create a unique, almost sparkling shoreline. A truly distinctive beach experience.

Crystal-Clear Turquoise Waters
The water here is exceptionally clear, inviting you for a refreshing swim or snorkel. Perfect for enjoying the underwater world.

Sunset Views
Witness breathtaking sunsets painting the sky with vibrant colors over the sea. A magical end to a day at the beach.
Plans like a pro.
Thinks like you
Planning Your Visit
Embrace the Quartz Sand
Timing is Key for Crowds
Best Times
Insider Tips
from TikTok, Instagram & Reddit
🥾 Water Shoes Recommended
The quartz sand can be rough. Water shoes will make walking on the beach and entering the water much more comfortable.
🚗 Parking Fees
Parking can be pricey in high season. Arriving early or visiting in the off-season might offer lower rates or free parking further south.
☀️ Sun Protection is Crucial
The Sardinian sun is strong. Bring plenty of sunscreen, a hat, and consider an umbrella for shade, especially during midday.
🐠 Snorkeling Potential
The clear waters are great for snorkeling. You might spot various fish and marine life.
Tips
from all over the internet
🥾 Water Shoes Recommended
The quartz sand can be rough. Water shoes will make walking on the beach and entering the water much more comfortable.
🚗 Parking Fees
Parking can be pricey in high season. Arriving early or visiting in the off-season might offer lower rates or free parking further south.
☀️ Sun Protection is Crucial
The Sardinian sun is strong. Bring plenty of sunscreen, a hat, and consider an umbrella for shade, especially during midday.
🐠 Snorkeling Potential
The clear waters are great for snorkeling. You might spot various fish and marine life.
🌊 Steep Entry into Sea
Be aware that the seabed drops off quickly. It's great for swimming but might be a consideration for very young children.
What Travellers Say
Reviews Summary
Is Arutas Beach is celebrated for its incredibly unique quartz sand and crystal-clear turquoise waters, offering a serene and beautiful escape. Visitors appreciate its accessibility and the stunning natural scenery, though some find the beach crowded during peak season and note the quick drop-off into the sea. The parking fees can also be a point of contention for some.
"Is Arutas Beach is truly unique, with its white quartz sand and crystal-clear waters. Easy access with nearby parking, and the beach is also wheelchair friendly. A rare and exceptional spot to relax, swim, and enjoy unforgettable views."
Nidhal ZOUARI
"A white coarse grain quartz “sand” beach. Quite special. The water is very clear and we enjoyed swimming in it. The waves weren’t too big although you get deep very quickly.
There are showers to get the salt and the sand off.
We came by bike so parking wasn’t a cost or problem. If to go further south along the dirt road then the parking is free."
Simon Round
"Arrived early in the morning around 9.30. Payed parking not cheap. 8.50euro for 6 hours or 10 euro for the all day. From the parking there à several paths to walk. The one nicer than the other with a small bridge to pass. Today no beach garde and no marking of the safe swimming area. The beach was today after the big rain and thunder showers à little bit mixed with dry grass. There are a lot of rocks, small and big to take care of. Even for your parasol you have to find the right spot to dig into the risotto liked small stone beach. The sea was calm and enough places to install yourself. Overall an ok beach. Don’t forget to follow the local restrictions of the Sardinia beaches with big fines."
Ronald Verhagen
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
The easiest way to reach Is Arutas Beach from Oristano is by car, taking approximately 20-30 minutes. You can also find local bus services, though schedules might be less frequent, especially outside peak season.
Yes, there is parking available near the beach. However, it can be quite expensive during the summer months. Some travelers suggest finding free parking by driving further south along the dirt road.
Public transport options exist, but they are often limited and less frequent than driving. It's advisable to check local bus schedules in advance if you plan to rely on public transport.
Yes, Is Arutas Beach is noted for its accessibility, with a wooden boardwalk and pathways making it easier for wheelchair users to navigate.
The main road to Is Arutas is paved and well-maintained. However, if you opt for free parking, you might encounter dirt roads which can be a bit rough.
🎫 🎫 Tickets & Entry
There is no entry fee for Is Arutas Beach itself. However, parking facilities near the beach typically charge a fee, especially during the high season.
Is Arutas Beach is a natural public beach and is accessible at all times. However, facilities like restaurants and parking lots will have their own operating hours.
Sardinia has local restrictions for beaches, and significant fines can be imposed for violations. It's wise to be aware of any posted rules regarding beach use and environmental protection.
Advance booking for parking is generally not available. It's a first-come, first-served system, so arriving early is the best strategy during busy periods.
No, the beach itself is free to access. The costs are associated with parking and any services you might use like restaurants or sunbed rentals.
🎫 🧭 Onsite Experience
The sand at Is Arutas is composed of tiny, smooth quartz grains that resemble rice. This unique composition comes from the erosion of the nearby island of Mal Di Ventre and is a signature feature of the beach.
The water is crystal clear and generally calm, making it excellent for swimming. However, the seabed drops off quickly, so be mindful of this, especially with children.
Yes, the clear waters make Is Arutas a good spot for snorkeling. You can explore the underwater life and enjoy the serene environment.
Showers are available to rinse off salt and sand, though some reviews mention they use seawater. Restrooms are typically available near the parking areas and restaurants.
During peak season (August), the beach can be very crowded. Visiting in the early morning, late afternoon, or during shoulder seasons (June, September, October) offers a more peaceful experience.
🍽️ 🍽️ Food & Dining
Yes, there are restaurants and bars located near the beach, offering refreshments and meals for visitors.
You can expect typical Sardinian cuisine, likely featuring fresh seafood and local specialties.
Bringing your own food and drinks is generally permitted, which can be a budget-friendly option. Remember to take all your trash with you to keep the beach clean.
While dedicated picnic areas might not be formally designated, many visitors enjoy picnicking on the beach itself. Just be sure to clean up thoroughly afterward.
During the high season, you might find vendors selling snacks or ice cream, but it's not guaranteed. It's safer to bring your own or rely on the nearby establishments.
📸 📸 Photography
The 'golden hours' – early morning and late afternoon – offer the most beautiful light for photography, especially during sunset. The unique quartz sand also looks stunning under various lighting conditions.
The beach's distinctive quartz sand, the vibrant turquoise waters, and the dramatic coastal landscape make it incredibly photogenic. The sunset views are particularly spectacular.
The entire stretch of the beach offers beautiful perspectives. Walking along the shore or from slightly elevated points near the boardwalk can provide great shots.
Drone regulations can vary and are often subject to local restrictions. It's essential to check current Italian and Sardinian drone laws before flying to avoid penalties.
A wide-angle lens is great for capturing the expansive beach and sea. A polarizing filter can help enhance the colors of the water and reduce glare on the sand.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
While there are facilities like showers and nearby restaurants, consider bringing your own snacks and plenty of water, especially if you plan to spend the whole day. The beach's accessibility via a boardwalk is a plus for strollers, but navigating the 'rice grain' sand with them might be challenging. Arriving early in the morning can help avoid the biggest crowds and the intense midday sun, making the experience more enjoyable for everyone.
🚗 Budget Travelers
Instead of paid sunbed rentals, bring your own beach towels or mats. If you have a car, explore the possibility of finding free parking spots by driving a bit further along the coastal dirt roads. While the beach itself is free, the associated costs can be managed with smart planning.
Deep Dives
In-depth insights and expert knowledge
The Unique Quartz Sand of Is Arutas
This unique 'rice sand' is not only visually striking but also contributes to the beach's overall character. While beautiful, some visitors find the coarse grains less comfortable for lounging directly on without a towel or mat. However, many appreciate the natural massage it provides. The quartz composition also means the sand is very clean and bright, reflecting the sunlight and enhancing the vibrant colors of the sea.
When visiting, be mindful of local regulations that protect this precious natural resource. Taking large quantities of the quartz sand is prohibited, as it's a vital part of the beach's ecosystem and appeal. Enjoy its beauty responsibly, and perhaps consider water shoes for added comfort.
Exploring the Sinis Peninsula
Adjacent to Is Arutas, you'll find other beautiful beaches like Maimoni and Mari Ermi, each with its own charm but sharing the characteristic quartz sand. The area is also a haven for nature lovers, with salt pans that attract flamingos and other bird species, particularly during certain times of the year. The Sinis Peninsula is a protected marine area, emphasizing the importance of preserving its natural environment.
For history buffs, the ancient Phoenician-Punic city of Tharros is a must-visit. Located on a promontory overlooking the sea, these ruins offer a glimpse into Sardinia's long and complex past. The proximity of these historical sites to the stunning beaches makes the Sinis Peninsula an ideal location for a well-rounded Sardinian adventure, blending natural beauty with cultural exploration.





Social
from TikTok, Instagram & Reddit