Purple Valley Yoga Retreat, Assagao - Image 1
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Purple Valley Yoga Retreat Assagao

4.6
·74 reviews·Assagao, India

An authentic Ashtanga yoga sanctuary in Goa, offering deep practice, nourishing food, and serene surroundings with warm hospitality.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

February - March

Ideal weather for practice

CrowdMedium
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Purple Valley Yoga Retreat, Assagao - Image 1

Purple Valley Yoga Retreat Assagao

Best Time

February - March

Ideal weather for practice

CrowdMedium
Highlights

Highlights

Must-see attractions

An authentic Ashtanga yoga sanctuary in Goa, offering deep practice, nourishing food, and serene surroundings with warm hospitality.

4.6
(74 reviews)

"Home for Ashtangis. Grateful to be here for 3 weeks. Best place to study Ashtanga in depth :)"

Vertical photo
TIP

Book retreats with favorite teachers

Popular teachers like Laruga Glaser draw crowds. Book well in advance for these sought-after experiences. :ticket:

Embrace the discipline

Purple Valley is serious about Ashtanga. Be ready for focused practice and insightful adjustments. :muscle:

Third hero image

Highlights

Discover the most iconic attractions and experiences

Ashtanga Immersion

Ashtanga Immersion

Shala

Deepen your Ashtanga practice with expert guidance and adjustments. A truly transformative experience for dedicated yogis.

Reddit
Serene Greenery

Serene Greenery

The grounds

Escape the hustle in this tranquil oasis. Lush greenery and a peaceful atmosphere create the perfect setting for relaxation.

Reddit
Nourishing Food

Nourishing Food

Dining area

Savor healthy, vibrant, and delicious meals prepared with fresh ingredients. Food that nourishes body and soul.

Reddit
Welcoming Atmosphere

Welcoming Atmosphere

Throughout the retreat center

Experience genuine hospitality and feel at home with the warm and helpful staff. A place that embraces everyone.

Reddit
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Planning Your Visit

Book Your Retreat Early

Popular retreats, especially those with renowned teachers like Laruga Glaser, fill up months in advance. Secure your spot to avoid disappointment and ensure you get the dates you want for an immersive yoga experience. Reddit

Embrace the Ashtanga Discipline

Purple Valley is known for its in-depth Ashtanga yoga focus. Be prepared for a disciplined practice, with experienced teachers offering precise adjustments and life lessons. It's a place for serious practitioners seeking growth. Reddit

Best Times

When
February - March
Why
Ideal weather for practice
Crowd
Medium
When
Retreat dates
Why
Specific teacher focus
Crowd
High

Insider Tips

from TikTok, Instagram & Reddit

Beautiful ❤️❤️❤️ #purple #purplevalley
@munaneupanepaudyal
7.4K likes • 127.6K views

Book retreats with favorite teachers

Popular teachers like Laruga Glaser draw crowds. Book well in advance for these sought-after experiences. Reddit :ticket:

Embrace the discipline

Purple Valley is serious about Ashtanga. Be ready for focused practice and insightful adjustments. Reddit :muscle:

what is your fav colour?? #foryou #purplevalley
@as_rhea
841 likes • 19.7K views
Purple valley tutorial 💜🟣☂️💐#teammtc #levelupmtc #purplevalley #tiktoknepal #nepalitiktok #nepal #nepali #foryou #teammtctutorial #nepalimusar #4u
@shahproductionfioms
779 likes • 2.2K views

Enjoy the delicious food

The healthy, vibrant meals are a highlight. Don't miss out on this nourishing aspect of your stay. Reddit :forkandknife:

Feel at home with staff

The team is incredibly warm and helpful, making you feel like family. Enjoy their genuine hospitality. Reddit :heart:

Tips

from all over the internet

Book retreats with favorite teachers

Popular teachers like Laruga Glaser draw crowds. Book well in advance for these sought-after experiences. Reddit :ticket:

Embrace the discipline

Purple Valley is serious about Ashtanga. Be ready for focused practice and insightful adjustments. Reddit :muscle:

Enjoy the delicious food

The healthy, vibrant meals are a highlight. Don't miss out on this nourishing aspect of your stay. Reddit :forkandknife:

Feel at home with staff

The team is incredibly warm and helpful, making you feel like family. Enjoy their genuine hospitality. Reddit :heart:

Scooter for local access

Rent a scooter to easily explore nearby destinations in North Goa. Convenient for independent exploration. Reddit :motorcycle:

What Travellers Say

4.6
(74 reviews)

Reviews Summary

Purple Valley Yoga Retreat is highly praised for its authentic Ashtanga yoga instruction, serene atmosphere, and delicious, healthy food. Guests consistently highlight the warm hospitality and the feeling of being 'at home.' While the focus is on disciplined practice, the overall experience is described as deeply transformative and nourishing, with many visitors eager to return.

"I attended a retreat at Purple Valley Yoga Centre, Goa (without staying on-site) and had a truly wonderful experience. The location is serene and beautifully maintained, the staff warm and helpful, and the food absolutely delicious — healthy, vibrant, and nourishing. The classes were exceptional, taught with depth, clarity, and care. Even without staying there, I felt completely welcomed and immersed. Highly recommended for anyone seeking an authentic yoga experience in India!"

Evi northenflow

"I was in Purple Valley this February for Laruga Glaser's retreat, and I can tell you one thing: I wish I could stay for a full month rather than just two weeks. Next year, I'm changing that, and here are a few reasons:

1.⁠ ⁠I loved the energy of Purple Valley and all of its workers: from the reception team to Cornell, the gentlemen and ladies working around the property, who were always so kind and welcoming. The drivers (Santosh especially) were always available to assist with directions and transportation, even the night guard who would come at night to play his flute was the nicest person ever. I felt so humbled here and, in a way, "at home": that's how they make you feel.

2.⁠ ⁠Laruga as a teacher and the way she conducts her retreat is the purest way to deepen your understanding and love for Ashtanga: no makeup, no hugs or kisses, and so much discipline, raw reality, life lessons that we all want to avoid, and topics we don't want to discuss. She, for me, is the perfect person for that, and I am beyond happy I came because that's what my practice needed: a few weeks of practicing with people from around the world while learning from a teacher who lives this practice on and off the mat. David, you were a great help to me; the other assistants were always around us during the Mysore practice. Within just a few days, they knew which asanas I struggled with, and the adjustments were exactly what I needed. When I thought I wasn’t ready for some, I'd let them know, and they recognized precisely when I was ready for more and when I wasn't. I never felt alone in that class, and every day I could see progress in my practice (I started practicing full Primary only a few days before I arrived; now it's my everyday standard, and it has given me a lot of confidence to progress even after leaving the retreat).

Coming here without expectations was probably the best thing I could have done, and I gained so much more. The only expectation I had was for myself, and that one I fulfilled.

The food was great, the hospitality genuine, and the accommodation cozy (loved spending time on the pool, LOVED) , but all of this in one package was a highlight of my year. I loved India, and it will definitely see me again. I hope others who are thinking of coming here to practice with Laruga next year or any other teacher will enjoy it as much as I did."

Antonia Jakić

"Home for Ashtangis. Thank you to Cornell, Sumit, the kitchen chefs (Salish), and the whole team for being the best during my entire stay. Grateful to be here for 3 weeks. Best place to study Ashtanga in depth :)"

Cristine

What People Like

In-depth Ashtanga yoga
Serene green environment
Delicious healthy food

What People Dislike

Focus on discipline might not suit all

Frequently Asked Questions

🚇 🗺️ Getting There

Purple Valley is located in Assagao, North Goa. You can reach Goa by flight to Dabolim Airport (GOI) or by train to various stations like Thivim or Madgaon. From the airport or station, you can hire a taxi or use ride-sharing apps to get to Assagao. Many visitors also rent scooters upon arrival for local transport. Reddit

While Purple Valley doesn't offer daily shuttle services, they have drivers available to assist with directions and transportation needs, especially for airport pickups or local travel. Reddit

Renting a scooter is a popular and convenient way to explore Assagao and the surrounding areas of North Goa. Taxis are also available, but can be more expensive. Reddit

Yes, you can arrange airport transfers. It's advisable to coordinate this with the retreat center in advance to ensure smooth arrangements. Reddit

While local buses might pass nearby, it's generally more convenient to use taxis or rented vehicles for direct access to Purple Valley, especially if you have luggage. Reddit

🎫 🎫 Tickets & Entry

You can book a retreat by visiting the Purple Valley Yoga Retreat website and selecting your desired retreat and dates. It's highly recommended to book well in advance, especially for retreats led by popular teachers, as they tend to sell out quickly. Reddit+1

Retreat durations vary, with many options ranging from a few days to several weeks. Some practitioners even stay for extended periods to fully immerse themselves. Reddit

While Purple Valley is primarily known for its structured retreats, it's best to check their official schedule or contact them directly for information on any available drop-in classes or day passes for non-resident attendees. Reddit

Cancellation policies can vary depending on the specific retreat and booking terms. It's essential to review the terms and conditions on the Purple Valley website or contact them directly for detailed information. Reddit

Accommodation is typically included as part of the retreat package at Purple Valley. The cozy rooms are designed to complement your yoga experience. Reddit

🎫 🧘 Onsite Experience

Purple Valley is renowned for its Ashtanga yoga program, offering in-depth study and practice with experienced teachers. Reddit+1

Expect disciplined, focused Ashtanga classes with personalized adjustments from experienced instructors. Teachers often incorporate life lessons and deeper philosophical insights into their teachings. Reddit

While yoga is the main focus, the serene environment encourages relaxation and personal reflection. You can also enjoy the swimming pool, explore the lush grounds, or simply unwind. Reddit

Accommodation at Purple Valley is described as cozy and comfortable, designed to provide a peaceful retreat. Many guests enjoy spending time by the pool. Reddit

Information regarding Wi-Fi availability is not explicitly detailed in the provided reviews, but it's common for retreat centers to offer it. It's advisable to confirm directly with Purple Valley if this is a priority for you. Reddit

🍽️ 🍽️ Food & Dining

The food at Purple Valley is consistently praised for being delicious, healthy, vibrant, and nourishing. It's prepared with fresh ingredients and caters to a yogic lifestyle. Reddit

Given the focus on healthy and nourishing food, it's highly likely that vegetarian and vegan options are readily available. The reviews emphasize the wholesome nature of the meals. Reddit

It's best to inform Purple Valley about any specific dietary restrictions or allergies when booking your retreat. They are known for their accommodating and helpful staff. Reddit

Yes, the delicious and nourishing meals are an integral part of the retreat experience at Purple Valley. Reddit+1

The dining experience is described as part of the overall welcoming and serene atmosphere of Purple Valley, complementing the healthy lifestyle. Reddit

📸 📸 Photography

Yes, the lush greenery, serene grounds, and the vibrant purple accents (as seen in TikToks) offer beautiful photo opportunities. The tranquil atmosphere is very photogenic. TikTok+1

The gardens, the swimming pool area, and any areas with the distinctive purple decor are great for photos. The natural light within the yoga shala can also be beautiful. TikTok+1

While capturing the ambiance is encouraged, it's respectful to be mindful of other practitioners during classes. Check with instructors if photography is permitted during sessions. TikTok

There are no explicit restrictions mentioned, but always be considerate of others' privacy and the peaceful nature of the retreat. TikTok

Travelers often capture the serene landscapes, the unique purple aesthetics, and moments of peaceful practice. The 'purple valley tutorial' trend on TikTok suggests visual appeal. TikTok+2

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

While Purple Valley is primarily geared towards serious yoga practitioners, its serene environment and delicious food could be appealing for families seeking a peaceful getaway. However, it's important to note that the focus is heavily on Ashtanga yoga, which might not be suitable for very young children. Consider inquiring about any family-friendly accommodations or if there are specific times or areas where children can relax without disrupting the yoga practice. The welcoming staff might offer insights into making the stay enjoyable for all. Reddit

🧘 Dedicated Yogis

Purple Valley is a dream destination for dedicated yogis, especially those passionate about Ashtanga. The opportunity to study with renowned teachers like Laruga Glaser and receive precise adjustments is unparalleled. The retreat fosters a deep dive into practice, offering a supportive community and an environment conducive to significant personal growth on and off the mat. Reddit+1

Expect a disciplined yet incredibly rewarding experience. The nourishing food and tranquil surroundings further enhance the practice, making it a holistic journey. Many practitioners return multiple times, highlighting its effectiveness in deepening their yoga path. Reddit

🌿 Wellness Seekers

For those seeking a holistic wellness experience, Purple Valley offers a perfect blend of mindful movement, healthy eating, and serene surroundings. The emphasis on nourishing food and a peaceful environment supports overall well-being. It's an ideal place to disconnect from stress and reconnect with yourself through yoga and mindful living. Reddit

Deep Dives

In-depth insights and expert knowledge

The Ashtanga Heart of Purple Valley

Purple Valley Yoga Retreat is a sanctuary for Ashtanga yoga practitioners, drawing students from around the globe. The retreat is particularly celebrated for its in-depth Ashtanga program, led by experienced teachers who offer precise and insightful adjustments. These adjustments are not just physical; they often come with life lessons and a deep dive into the philosophy behind the practice, creating a truly transformative experience for dedicated yogis. Reddit

Teachers like Laruga Glaser are a major draw, known for their disciplined approach and ability to guide students to deepen their understanding and love for Ashtanga. The supportive environment ensures that practitioners never feel alone, with assistants readily available to offer guidance during Mysore-style practices. This focus on personalized attention helps students see tangible progress, even in short periods, building confidence to continue their practice long after leaving. Reddit

For those seeking to study Ashtanga in depth, Purple Valley is considered 'The Place.' The commitment to authentic practice, combined with the serene setting, makes it a unique destination for yogis looking to elevate their practice and connect with a like-minded community. Reddit

A Haven of Serenity and Hospitality

Beyond its renowned yoga programs, Purple Valley Yoga Retreat offers a deeply peaceful and welcoming environment. The retreat center is nestled amidst lush greenery, providing a tranquil escape from the chaos of everyday life. This serene setting is consistently highlighted by visitors as a key element of their positive experience. Reddit

The hospitality at Purple Valley is exceptional, with staff members described as warm, helpful, and genuinely welcoming. From the reception team to the groundskeepers and drivers, everyone contributes to making guests feel at home. This genuine care and attention create a sense of belonging, making it a place many wish to return to. Reddit

Guests often rave about the delicious and nourishing food served at the retreat. The meals are healthy, vibrant, and prepared with fresh ingredients, perfectly complementing the yogic lifestyle. The overall atmosphere, combined with the excellent food and friendly staff, makes Purple Valley a holistic retreat experience that nourishes both body and soul. Reddit

Capturing the Purple Charm

Purple Valley Yoga Retreat offers a visually appealing experience, with its name hinting at a unique aesthetic. While the primary focus is yoga, the distinctive purple accents and the lush natural surroundings provide ample opportunities for photography. TikTok videos often showcase these vibrant elements, creating a visual allure for potential visitors. TikTok+1

Visitors can capture the beauty of the serene grounds, the inviting swimming pool, and the tranquil yoga shala. The natural light within the practice spaces can also lend itself to beautiful, atmospheric shots. The overall peaceful ambiance of the retreat center makes it a picturesque location for capturing moments of calm and reflection. TikTok

When photographing, it's always important to be mindful of other guests and the sacred space of the yoga practice. While the visual appeal is undeniable, respecting the retreat's atmosphere ensures a positive experience for everyone. TikTok