Purple Valley Yoga Retreat Assagao
An authentic Ashtanga yoga sanctuary in Goa, offering deep practice, nourishing food, and serene surroundings with warm hospitality.

Highlights
Must-see attractions

Social
From TikTok & Reddit
Best Time
Ideal weather for practice
Purple Valley Yoga Retreat Assagao
Best Time
Ideal weather for practice

Highlights
Must-see attractions
An authentic Ashtanga yoga sanctuary in Goa, offering deep practice, nourishing food, and serene surroundings with warm hospitality.
"Home for Ashtangis. Grateful to be here for 3 weeks. Best place to study Ashtanga in depth :)"
Book retreats with favorite teachers
Popular teachers like Laruga Glaser draw crowds. Book well in advance for these sought-after experiences. :ticket:
Embrace the discipline
Purple Valley is serious about Ashtanga. Be ready for focused practice and insightful adjustments. :muscle:
Highlights
Discover the most iconic attractions and experiences

Ashtanga Immersion
Shala
Deepen your Ashtanga practice with expert guidance and adjustments. A truly transformative experience for dedicated yogis.

Serene Greenery
The grounds
Escape the hustle in this tranquil oasis. Lush greenery and a peaceful atmosphere create the perfect setting for relaxation.
Nourishing Food
Dining area
Savor healthy, vibrant, and delicious meals prepared with fresh ingredients. Food that nourishes body and soul.

Welcoming Atmosphere
Throughout the retreat center
Experience genuine hospitality and feel at home with the warm and helpful staff. A place that embraces everyone.
Plans like a pro.
Thinks like you
Planning Your Visit
Book Your Retreat Early
Embrace the Ashtanga Discipline
Best Times
Insider Tips
from TikTok, Instagram & Reddit
Book retreats with favorite teachers
Popular teachers like Laruga Glaser draw crowds. Book well in advance for these sought-after experiences.
:ticket:Embrace the discipline
Purple Valley is serious about Ashtanga. Be ready for focused practice and insightful adjustments.
:muscle:Enjoy the delicious food
The healthy, vibrant meals are a highlight. Don't miss out on this nourishing aspect of your stay.
:forkandknife:Feel at home with staff
The team is incredibly warm and helpful, making you feel like family. Enjoy their genuine hospitality.
:heart:Tips
from all over the internet
Book retreats with favorite teachers
Popular teachers like Laruga Glaser draw crowds. Book well in advance for these sought-after experiences.
:ticket:Embrace the discipline
Purple Valley is serious about Ashtanga. Be ready for focused practice and insightful adjustments.
:muscle:Enjoy the delicious food
The healthy, vibrant meals are a highlight. Don't miss out on this nourishing aspect of your stay.
:forkandknife:Feel at home with staff
The team is incredibly warm and helpful, making you feel like family. Enjoy their genuine hospitality.
:heart:Scooter for local access
Rent a scooter to easily explore nearby destinations in North Goa. Convenient for independent exploration.
:motorcycle:What Travellers Say
Reviews Summary
Purple Valley Yoga Retreat is highly praised for its authentic Ashtanga yoga instruction, serene atmosphere, and delicious, healthy food. Guests consistently highlight the warm hospitality and the feeling of being 'at home.' While the focus is on disciplined practice, the overall experience is described as deeply transformative and nourishing, with many visitors eager to return.
"I attended a retreat at Purple Valley Yoga Centre, Goa (without staying on-site) and had a truly wonderful experience. The location is serene and beautifully maintained, the staff warm and helpful, and the food absolutely delicious — healthy, vibrant, and nourishing. The classes were exceptional, taught with depth, clarity, and care. Even without staying there, I felt completely welcomed and immersed. Highly recommended for anyone seeking an authentic yoga experience in India!"
Evi northenflow
"I was in Purple Valley this February for Laruga Glaser's retreat, and I can tell you one thing: I wish I could stay for a full month rather than just two weeks. Next year, I'm changing that, and here are a few reasons:
1. I loved the energy of Purple Valley and all of its workers: from the reception team to Cornell, the gentlemen and ladies working around the property, who were always so kind and welcoming. The drivers (Santosh especially) were always available to assist with directions and transportation, even the night guard who would come at night to play his flute was the nicest person ever. I felt so humbled here and, in a way, "at home": that's how they make you feel.
2. Laruga as a teacher and the way she conducts her retreat is the purest way to deepen your understanding and love for Ashtanga: no makeup, no hugs or kisses, and so much discipline, raw reality, life lessons that we all want to avoid, and topics we don't want to discuss. She, for me, is the perfect person for that, and I am beyond happy I came because that's what my practice needed: a few weeks of practicing with people from around the world while learning from a teacher who lives this practice on and off the mat. David, you were a great help to me; the other assistants were always around us during the Mysore practice. Within just a few days, they knew which asanas I struggled with, and the adjustments were exactly what I needed. When I thought I wasn’t ready for some, I'd let them know, and they recognized precisely when I was ready for more and when I wasn't. I never felt alone in that class, and every day I could see progress in my practice (I started practicing full Primary only a few days before I arrived; now it's my everyday standard, and it has given me a lot of confidence to progress even after leaving the retreat).
Coming here without expectations was probably the best thing I could have done, and I gained so much more. The only expectation I had was for myself, and that one I fulfilled.
The food was great, the hospitality genuine, and the accommodation cozy (loved spending time on the pool, LOVED) , but all of this in one package was a highlight of my year. I loved India, and it will definitely see me again. I hope others who are thinking of coming here to practice with Laruga next year or any other teacher will enjoy it as much as I did."
Antonia Jakić
"Home for Ashtangis. Thank you to Cornell, Sumit, the kitchen chefs (Salish), and the whole team for being the best during my entire stay. Grateful to be here for 3 weeks. Best place to study Ashtanga in depth :)"
Cristine
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
Purple Valley is located in Assagao, North Goa. You can reach Goa by flight to Dabolim Airport (GOI) or by train to various stations like Thivim or Madgaon. From the airport or station, you can hire a taxi or use ride-sharing apps to get to Assagao. Many visitors also rent scooters upon arrival for local transport.
While Purple Valley doesn't offer daily shuttle services, they have drivers available to assist with directions and transportation needs, especially for airport pickups or local travel.
Renting a scooter is a popular and convenient way to explore Assagao and the surrounding areas of North Goa. Taxis are also available, but can be more expensive.
Yes, you can arrange airport transfers. It's advisable to coordinate this with the retreat center in advance to ensure smooth arrangements.
While local buses might pass nearby, it's generally more convenient to use taxis or rented vehicles for direct access to Purple Valley, especially if you have luggage.
🎫 🎫 Tickets & Entry
You can book a retreat by visiting the Purple Valley Yoga Retreat website and selecting your desired retreat and dates. It's highly recommended to book well in advance, especially for retreats led by popular teachers, as they tend to sell out quickly.
Retreat durations vary, with many options ranging from a few days to several weeks. Some practitioners even stay for extended periods to fully immerse themselves.
While Purple Valley is primarily known for its structured retreats, it's best to check their official schedule or contact them directly for information on any available drop-in classes or day passes for non-resident attendees.
Cancellation policies can vary depending on the specific retreat and booking terms. It's essential to review the terms and conditions on the Purple Valley website or contact them directly for detailed information.
Accommodation is typically included as part of the retreat package at Purple Valley. The cozy rooms are designed to complement your yoga experience.
🎫 🧘 Onsite Experience
Purple Valley is renowned for its Ashtanga yoga program, offering in-depth study and practice with experienced teachers.
Expect disciplined, focused Ashtanga classes with personalized adjustments from experienced instructors. Teachers often incorporate life lessons and deeper philosophical insights into their teachings.
While yoga is the main focus, the serene environment encourages relaxation and personal reflection. You can also enjoy the swimming pool, explore the lush grounds, or simply unwind.
Accommodation at Purple Valley is described as cozy and comfortable, designed to provide a peaceful retreat. Many guests enjoy spending time by the pool.
Information regarding Wi-Fi availability is not explicitly detailed in the provided reviews, but it's common for retreat centers to offer it. It's advisable to confirm directly with Purple Valley if this is a priority for you.
🍽️ 🍽️ Food & Dining
The food at Purple Valley is consistently praised for being delicious, healthy, vibrant, and nourishing. It's prepared with fresh ingredients and caters to a yogic lifestyle.
Given the focus on healthy and nourishing food, it's highly likely that vegetarian and vegan options are readily available. The reviews emphasize the wholesome nature of the meals.
It's best to inform Purple Valley about any specific dietary restrictions or allergies when booking your retreat. They are known for their accommodating and helpful staff.
Yes, the delicious and nourishing meals are an integral part of the retreat experience at Purple Valley.
The dining experience is described as part of the overall welcoming and serene atmosphere of Purple Valley, complementing the healthy lifestyle.
📸 📸 Photography
Yes, the lush greenery, serene grounds, and the vibrant purple accents (as seen in TikToks) offer beautiful photo opportunities. The tranquil atmosphere is very photogenic.
The gardens, the swimming pool area, and any areas with the distinctive purple decor are great for photos. The natural light within the yoga shala can also be beautiful.
While capturing the ambiance is encouraged, it's respectful to be mindful of other practitioners during classes. Check with instructors if photography is permitted during sessions.
There are no explicit restrictions mentioned, but always be considerate of others' privacy and the peaceful nature of the retreat.
Travelers often capture the serene landscapes, the unique purple aesthetics, and moments of peaceful practice. The 'purple valley tutorial' trend on TikTok suggests visual appeal.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
🧘 Dedicated Yogis
Expect a disciplined yet incredibly rewarding experience. The nourishing food and tranquil surroundings further enhance the practice, making it a holistic journey. Many practitioners return multiple times, highlighting its effectiveness in deepening their yoga path.
🌿 Wellness Seekers
Deep Dives
In-depth insights and expert knowledge
The Ashtanga Heart of Purple Valley
Teachers like Laruga Glaser are a major draw, known for their disciplined approach and ability to guide students to deepen their understanding and love for Ashtanga. The supportive environment ensures that practitioners never feel alone, with assistants readily available to offer guidance during Mysore-style practices. This focus on personalized attention helps students see tangible progress, even in short periods, building confidence to continue their practice long after leaving.
For those seeking to study Ashtanga in depth, Purple Valley is considered 'The Place.' The commitment to authentic practice, combined with the serene setting, makes it a unique destination for yogis looking to elevate their practice and connect with a like-minded community.
A Haven of Serenity and Hospitality
The hospitality at Purple Valley is exceptional, with staff members described as warm, helpful, and genuinely welcoming. From the reception team to the groundskeepers and drivers, everyone contributes to making guests feel at home. This genuine care and attention create a sense of belonging, making it a place many wish to return to.
Guests often rave about the delicious and nourishing food served at the retreat. The meals are healthy, vibrant, and prepared with fresh ingredients, perfectly complementing the yogic lifestyle. The overall atmosphere, combined with the excellent food and friendly staff, makes Purple Valley a holistic retreat experience that nourishes both body and soul.
Capturing the Purple Charm
Visitors can capture the beauty of the serene grounds, the inviting swimming pool, and the tranquil yoga shala. The natural light within the practice spaces can also lend itself to beautiful, atmospheric shots. The overall peaceful ambiance of the retreat center makes it a picturesque location for capturing moments of calm and reflection.
When photographing, it's always important to be mindful of other guests and the sacred space of the yoga practice. While the visual appeal is undeniable, respecting the retreat's atmosphere ensures a positive experience for everyone.
Social
from TikTok, Instagram & Reddit