
Sentier Littoral Saint-Gilles
A wild coastal path on the Var coast, famed for dramatic red rocks, turquoise coves, and breathtaking Mediterranean views.
Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Pleasant temperatures, fewer crowds

Sentier Littoral Saint-Gilles
Best Time
Pleasant temperatures, fewer crowds
Highlights
Must-see attractions
A wild coastal path on the Var coast, famed for dramatic red rocks, turquoise coves, and breathtaking Mediterranean views.
"A wild coastal path, sculpted by wind and salt, where the sea reveals itself in all its splendor."

🥾 Wear Sturdy Hiking Boots
The path is rocky and uneven. Proper footwear is crucial for safety and comfort.
💧 Carry Plenty of Water
Stay hydrated, especially during warmer months. Several liters per person are recommended.

Highlights
Discover the most iconic attractions and experiences

Wild Coves & Turquoise Waters
Along the coastal path
Discover hidden coves and swim in crystal-clear turquoise waters. A true Mediterranean paradise.

Dramatic Red Rock Formations
Coastal cliffs
Marvel at striking red rocks sculpted by wind and sea, offering breathtaking views.

Panoramic Sea Vistas
Throughout the trail
Enjoy unobstructed, stunning views of the Mediterranean Sea at every turn.
Plans like a pro.
Thinks like you
Planning Your Visit
Trail Closures & Safety
Best Footwear & Hydration
Best Times
Insider Tips
from TikTok, Instagram & Reddit
🥾 Wear Sturdy Hiking Boots
The path is rocky and uneven. Proper footwear is crucial for safety and comfort.
💧 Carry Plenty of Water
Stay hydrated, especially during warmer months. Several liters per person are recommended.
☀️ Start Early
Avoid the intense midday sun and enjoy cooler temperatures.
⚠️ Check Trail Status
A section is closed due to rockfall. Inquire locally before you go.
Tips
from all over the internet
🥾 Wear Sturdy Hiking Boots
The path is rocky and uneven. Proper footwear is crucial for safety and comfort.
💧 Carry Plenty of Water
Stay hydrated, especially during warmer months. Several liters per person are recommended.
☀️ Start Early
Avoid the intense midday sun and enjoy cooler temperatures.
⚠️ Check Trail Status
A section is closed due to rockfall. Inquire locally before you go.
🏊♀️ Pack Swimwear
Hidden coves offer perfect spots for a refreshing dip.
🗺️ Follow Trail Markers
Look for yellow markers, but be aware they can fade.
What Travellers Say
Reviews Summary
Visitors rave about the Sentier Littoral's stunning natural beauty, with its dramatic red rocks, turquoise waters, and secluded coves offering a true Mediterranean paradise. However, a significant section is closed due to rockfall, and the trail's rugged terrain requires careful preparation and sturdy footwear. Access to the sea in closed areas is at your own risk.
"Nice hiking, however the Path is closed due to rockfall, but several people undertake it, or at least in part because it allows access to spots to dive and swim. To access the sea there are no paths is at your own risk!"
Umberto Contaldo
"Beautiful route, enjoyed every moment of it."
Ekaterina Kravtsova
"The coastal path is magnificent and sporty! Leaving from St Cyr, it is quickly closed. Follow another very well-marked route to bypass the scree (yellow marker). You then find the path along the sea offering beautiful views. Making the round trip to Bandol requires a good day walking at a good pace. I preferred to enjoy and go to the Port d'Alon cove. And instead of turning around, I took the vineyard path. This path is just as pleasant in its genre with almost 0 elevation gain --> less traumatic for the knees. Much easier, the return is done more quickly. 👌"
Gaëtan SABOURIN
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
The Sentier Littoral Saint-Gilles is accessible from various points, including near La Madrague de Saint-Cyr-sur-Mer and Bandol. Parking is available, for example, at 2 rue du Douanier in Bandol. Some visitors arrive via public transport to nearby towns and then hike to the trail.
Yes, parking is available in towns like Bandol. For instance, parking at 2 rue du Douanier in Bandol is recommended for accessing the trail.
The trail runs between La Madrague de Saint-Cyr-sur-Mer and Bandol, so it is indeed accessible from the Saint-Cyr-sur-Mer area.
While direct public transport to the trailhead might be limited, you can reach nearby towns like Saint-Cyr-sur-Mer or Bandol by public transport and then start your hike.
Many hikers recommend starting from Bandol, with parking available, for a scenic route towards Saint-Cyr-sur-Mer.
🎫 🎫 Tickets & Entry
No, the Sentier Littoral is a public coastal path and does not require tickets for entry. It's a free natural attraction.
The Sentier Littoral is generally accessible at all times, as it's an outdoor natural trail. However, it's best to hike during daylight hours for safety.
There is no entrance fee to walk the Sentier Littoral. It's a beautiful, free natural resource for everyone to enjoy.
The main restriction is a partial closure due to rockfall. Always check local advisories before visiting. Access to the sea in closed areas is at your own risk.
Yes, the Sentier Littoral can be visited year-round, but spring and autumn offer the most pleasant weather for hiking. Summer can be very hot.
🎫 🧭 Onsite Experience
The trail is considered moderately difficult due to its rocky, uneven, and sometimes slippery terrain. It's not suitable for strollers or very young children.
The round trip between Saint-Cyr and Bandol can take approximately 2 hours and 45 minutes of moderate walking, but allow more time for stops and enjoying the scenery.
Yes, there are many beautiful coves and inlets along the path where you can swim in the clear turquoise waters.
Expect dramatic red rock formations, stunning sea views, wild coves, and Mediterranean vegetation. It's a very picturesque and natural landscape.
The path is marked with colored markers, primarily yellow, but they can fade over time. It's advisable to pay attention and perhaps use a map or GPS.
🍽️ 🍽️ Food & Dining
There are generally no restaurants or cafes directly on the wild sections of the Sentier Littoral. It's best to pack your own food and drinks.
Yes, picnicking is a popular activity. There are many scenic spots along the trail to enjoy a packed lunch.
You can find restaurants and cafes in the nearby towns of Saint-Cyr-sur-Mer and Bandol.
Absolutely. It's highly recommended to bring ample food and water, as amenities are scarce on the trail itself.
You can purchase snacks and drinks in the towns of Saint-Cyr-sur-Mer or Bandol before you begin your hike.
📸 📸 Photography
The dramatic red rocks, turquoise coves, panoramic sea vistas, and the rugged coastline offer endless photographic opportunities.
While the scenery is stunning, the uneven terrain can make it challenging to focus on photography. Be mindful of your footing.
Early morning and late afternoon offer softer light, ideal for capturing the beauty of the coastline and avoiding harsh shadows.
Drone regulations vary by location and park. It's advisable to check local rules and obtain any necessary permits before flying a drone.
A wide-angle lens is great for landscapes, and a polarizing filter can enhance the blues of the sea. A sturdy camera bag is also recommended.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
🚶♀️ Solo Adventurers
💑 Couples
Deep Dives
In-depth insights and expert knowledge
Navigating the Sentier Littoral
For those who proceed, the path is characterized by its rugged and uneven terrain. It winds through rocky outcrops, along cliff edges, and sometimes through scrubland. While marked with yellow markers, these can fade, so paying attention to your surroundings and potentially using a GPS device or map is advisable. The effort is rewarded with breathtaking scenery, including dramatic red rock formations and the dazzling turquoise waters of the Mediterranean.
Despite the challenges, the Sentier Littoral is a highly rewarding experience for those prepared. It offers a chance to connect with nature, discover hidden swimming spots, and immerse yourself in the raw beauty of the French Riviera.
Safety and Preparation for Hikers
Given the Mediterranean climate, especially during summer, hydration is paramount. Hikers should carry several liters of water per person. Starting the hike early in the morning is strongly recommended to avoid the intense heat of midday and to enjoy the trail in cooler temperatures. Sun protection, including a hat and sunscreen, is also essential.
Beyond physical preparation, hikers should be aware of the partial trail closure due to rockfall. Accessing the sea in closed areas is at your own risk. While the trail is marked, the markers can be faded, so vigilance and possibly a navigation aid are beneficial. For those in good physical condition, the round trip between Saint-Cyr and Bandol can be completed in a day, offering a full immersion in this spectacular natural environment.
Discovering the Hidden Coves
Accessing these coves often involves a bit of scrambling over rocks, adding to the sense of discovery. They provide perfect opportunities for a refreshing dip, sunbathing, or simply enjoying the serene beauty of the coastline away from the more crowded beaches. Many visitors highlight these swimming spots as a major draw of the trail.
While the main path may have sections closed, the accessible parts still lead to numerous beautiful coves. Remember to pack your swimwear and a towel to make the most of these natural treasures.





Social
from TikTok, Instagram & Reddit