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Tour des Géants

4
·182 reviews·Pau, France

An epic ultra-trail race in Italy's Aosta Valley or a monument celebrating Tour de France history in Pau, France.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

September

Race season in Aosta Valley

CrowdHigh
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Tour des Géants

Best Time

September

Race season in Aosta Valley

CrowdHigh
Highlights

Highlights

Must-see attractions

An epic ultra-trail race in Italy's Aosta Valley or a monument celebrating Tour de France history in Pau, France.

4
(182 reviews)

"A great place to see and honor the winning heroes of the Tour de France."

Vertical photo
TIP

👟 Train for the Extreme

If participating, rigorous training is essential for this 330km endurance challenge.

🗺️ Know Your 'Géants'

Distinguish between the Italian trail race and the French monument.

Third hero image

Highlights

Discover the most iconic attractions and experiences

The Epic Trail Race

The Epic Trail Race

A grueling 330km ultra-trail race through Aosta Valley, Italy, testing the limits of human endurance.

Instagram
Ruitor Waterfalls

Ruitor Waterfalls

Aosta Valley, Italy

Witness the thundering power of nature with these spectacular waterfalls along the race route.

Instagram
Pau's Tour de France Monument

Pau's Tour de France Monument

Pau, France

An outdoor exhibit celebrating Tour de France history and its legendary winners.

Instagram
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Planning Your Visit

Understand the Endurance Challenge

The Tour des Géants is an extreme ultra-trail race, not a casual hike. It covers 330km with 24,000m of elevation gain, demanding peak physical and mental endurance. Participants have a 150-hour time limit. Instagram

Location Varies: Trail vs. Monument

The 'Tour des Géants' can refer to the epic trail race in Aosta Valley, Italy, or a monument in Pau, France, honoring Tour de France winners. Clarify which you're interested in before planning. Instagram

Best Times

When
September
Why
Race season in Aosta Valley
Crowd
High
When
Year-round (Pau)
Why
Monument is always accessible
Crowd
Low

Insider Tips

from TikTok, Instagram & Reddit

@frankycolle and leaders at 40km of the @tordesgeants 🔥 Tor des Géants (meaning Tour of Giants in Valdôtain, the dialect of Arpitan spoken in Aosta Valley) is an endurance trail race which takes place in Aosta Valley, Italy, in September
garyhouse_
556 likes • 31.1K views

👟 Train for the Extreme

If participating, rigorous training is essential for this 330km endurance challenge. Instagram+1

🗺️ Know Your 'Géants'

Distinguish between the Italian trail race and the French monument. Instagram

🇫🇷 Une journée des plus emblématiques de ce premier circuit du Tour des géants. Les cascades du Ruitor en Val d'Aoste et leurs milliers de mètres cubes d'eau grondante. Un paysage si particulier façonné par la puissance de la nature. 🇬🇧 One of the most emblematic day during this first trip on the Tour of the Giants. The Ruitor waterfalls in Aosta valley and their thousands meter cubes of rumblin...
romain_lsc_mountain
30 likes • 860 views
Jun Yue 2025 @ultragobi women's champion!92:24:55 Over the past three months, she demonstrated her prowess in the world of ultra-distance trail running at the Pyrenees 900km, OCC, and the 450km Tour des Géants. #runyeah #trailrun #ultragobi #runner #china
runyeah_paoye
28 likes • 1.2K views

💡 Embrace the Atmosphere

Experience the eerie night atmosphere and field of lights at the Pau monument. Reddit

📸 Capture the Scenery

The Aosta Valley route offers stunning views of villages and glaciers. Instagram

I’m taking on the famous Tor des Géants in 10 weeks (Tour of the Giants). 330km (ish) 24,000 (ish) m ⬆️ and ⬇️ 150 hours time cap It doesn’t get bigger than this beast 🏔️ I’ll be sharing my journey with you all on here 👊🏼 Let’s go play!
coldrayendurance
143 likes • 8K views

Tips

from all over the internet

👟 Train for the Extreme

If participating, rigorous training is essential for this 330km endurance challenge. Instagram+1

🗺️ Know Your 'Géants'

Distinguish between the Italian trail race and the French monument. Instagram

💡 Embrace the Atmosphere

Experience the eerie night atmosphere and field of lights at the Pau monument. Reddit

📸 Capture the Scenery

The Aosta Valley route offers stunning views of villages and glaciers. Instagram

What Travellers Say

4
(182 reviews)

Reviews Summary

The Tour des Géants monument in Pau is appreciated for its historical tribute to Tour de France winners and its unique night atmosphere. While the Aosta Valley race is an extreme endurance event, its stunning scenery is a major draw. Some find the Pau monument to be a bit niche, but it's a charming stop for cycling fans.

"A great place to see and honor the winning heroes of the Tour de France.

The location is beautiful. Do not miss to go down from the upper city with that nice 'climbing train' nearby. Charming!"

Andreas de Tangonautics

"Outdoors exhibit on the history of the Tour de France. A few interesting historical facts, but I mostly appreciated the eerie night atmosphere and the field of lights."

Kallisto Poli

"If you are a big fan of Tour de France this is the place where you will find something interesting about each year of tournament and about each winner. So if you are passing Pau it is worth stopping by to see it."

Bianca Ana Badea

What People Like

Historical tribute to Tour de France
Eerie night atmosphere
Stunning alpine scenery (race)

What People Dislike

Niche interest for non-fans

Frequently Asked Questions

🚇 🗺️ Getting There

The race starts and ends in Courmayeur, Aosta Valley, Italy. Travelers typically fly into Turin or Milan airports and then take a train or bus to Aosta, followed by a local bus to Courmayeur. Instagram

The monument is located in Pau, France. You can reach Pau by train from major French cities or by flying into Pau Pyrénées Airport (PUF). Instagram

While the race covers vast distances, some aid stations and checkpoints might be accessible via local buses or taxis, but planning is crucial. Instagram

Driving to Courmayeur is possible, but parking can be challenging during the race week due to the influx of participants and support crews. Instagram

The monument is an outdoor exhibit. It's best explored on foot. Consider using the nearby 'climbing train' for a charming ascent from the lower city. Reddit

🎫 🎫 Tickets & Entry

Spectating at various points along the race course is generally free, but access to specific aid stations or finish areas might be restricted. Instagram

No, the outdoor exhibit in Pau is free to visit and explore at your own pace. Reddit

Registration for the Tor des Géants is highly competitive and usually opens well in advance. Check the official race website for application periods and requirements. Instagram

Yes, besides the main 330km Tor des Géants, there are often shorter distances like the TOR30, offering a more accessible challenge. Instagram

As an outdoor exhibit, the monument is accessible 24/7, though the 'eerie night atmosphere' is best experienced after dark. Reddit

🎫 🏞️ Onsite Experience

The race traverses challenging alpine terrain, including steep ascents, descents, rocky paths, glaciers, and high mountain passes. Instagram+1

Aid stations provide essential food, water, and medical support for runners. They are often lively hubs of activity. Instagram

Highlights include the Ruitor waterfalls, stunning mountain villages, and panoramic glacier views. Instagram+1

It's a charming historic funicular that connects the lower and upper parts of Pau, offering a unique way to experience the city. Reddit

Yes, spectators can cheer on runners at various points, especially near aid stations and the start/finish line in Courmayeur. Instagram

📸 📸 Photography

Capture dramatic mountain landscapes, glaciers, waterfalls, and the determination of the runners. Early morning or late afternoon light is often spectacular. Instagram+1

A standard camera or smartphone is sufficient. Consider a tripod if you want to capture the night atmosphere effectively. Reddit

Yes, there are designated paths and viewpoints offering excellent perspectives of the powerful Ruitor waterfalls. Instagram

Spectators are welcome to take photos, but always be mindful of the runners' space and focus. Instagram

While accessible anytime, the 'eerie night atmosphere' and 'field of lights' make nighttime photography particularly striking. Reddit

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

For families, the Tour des Géants monument in Pau, France, offers a more accessible and engaging experience. The outdoor exhibit is free to explore, and the nearby historic climbing train is a fun novelty for children. It's a great way to introduce younger ones to the history of cycling in a relaxed setting. Reddit

The Aosta Valley race, however, is an extreme sporting event and not suitable for families to participate in. Spectators might find limited, accessible viewpoints, but the sheer scale and remoteness of much of the course make it challenging for families with young children to follow.

🚴 Cyclists & Tour de France Fans

The Tour des Géants monument in Pau, France, is a must-visit. It's a dedicated space celebrating the history of the Tour de France and its champions, offering a deep dive into the sport's legacy. The outdoor exhibit allows for a leisurely exploration of cycling lore. Reddit

For the ultra-endurance cyclist, the Tor des Géants race in Aosta Valley, Italy, represents the pinnacle of achievement. While participation requires immense dedication and qualification, witnessing the event or following specific stages can be inspiring. The dramatic alpine scenery along the route is also a significant draw for any cycling enthusiast. Instagram+1

⛰️ Adventure & Nature Enthusiasts

The Tor des Géants trail in Aosta Valley, Italy, is an unparalleled adventure through some of Europe's most stunning alpine landscapes. Participants and dedicated spectators can witness glaciers, dramatic peaks, and powerful waterfalls like the Ruitor. It's an immersion into raw, natural beauty at its most extreme. Instagram+1

Even if not participating, exploring the accessible parts of the Aosta Valley during the race period offers incredible hiking and sightseeing opportunities. The sheer scale of the event and the surrounding mountains provide a sense of awe and adventure.

Deep Dives

In-depth insights and expert knowledge

The Tor des Géants: An Ultra-Endurance Feat

The Tor des Géants, meaning 'Tour of the Giants,' is one of the world's most demanding ultra-trail races. Held annually in September in Italy's Aosta Valley, it covers an astonishing 330 kilometers with a staggering 24,000 meters of elevation gain and loss. This event is not for the faint of heart; it's a true test of physical and mental fortitude, with a strict 150-hour time limit for participants to complete the course. Instagram+1

The race winds through breathtaking alpine scenery, passing iconic landmarks such as the Ruitor waterfalls and numerous charming mountain villages. Runners navigate challenging trails, glaciers, and high mountain passes, often in extreme weather conditions. The sheer scale of the event attracts elite athletes from around the globe, all vying to conquer this legendary challenge. Instagram+1

For those considering participation, extensive training, meticulous planning, and a deep understanding of ultra-endurance principles are paramount. The experience is often described as transformative, pushing individuals to their absolute limits and beyond. Instagram+1

Pau's Tour des Géants: A Cyclist's Tribute

In contrast to the grueling Italian race, the Tour des Géants in Pau, France, is a permanent outdoor exhibition dedicated to the history of the Tour de France and its champions. Located in the picturesque city of Pau, this monument offers a unique way for cycling enthusiasts to connect with the legacy of the world's most famous cycling race. Instagram

The exhibit features an 'outdoor display' that highlights key moments and celebrates each winner of the tournament. Visitors can learn interesting historical facts and appreciate the achievements of legendary cyclists. The 'field of lights' and the 'eerie night atmosphere' are particularly noted as memorable aspects of the experience, making it a worthwhile stop for fans. Reddit

Adding to the charm, the nearby 'climbing train' provides a delightful and historic mode of transport, connecting the upper and lower parts of Pau. This makes the monument easily accessible and enhances the overall exploration of the city. Reddit

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