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BCMC Trail

4.6
·491k reviews·, Canada

A challenging 2.9km hike to Grouse Mountain's peak, offering a rigorous workout and rewarding panoramic views of Vancouver.

Highlights

Highlights

Must-see attractions

Social content

Social

From TikTok & Reddit

Best Time

Weekday Mornings

Fewer crowds, better photos

CrowdLow
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BCMC Trail - Image 1

BCMC Trail

Best Time

Weekday Mornings

Fewer crowds, better photos

CrowdLow
Highlights

Highlights

Must-see attractions

A challenging 2.9km hike to Grouse Mountain's peak, offering a rigorous workout and rewarding panoramic views of Vancouver.

4.6
(491k reviews)

"Embrace the thrill of a new adventure to the Peak of Vancouver. Tackle the challenging 2.9km BCMC Trail!"

Vertical photo
TIP

💪 Fitness First

This trail is challenging! Ensure you have good fitness. :athletic_shoe:

🧥 Pack Layers

It's cooler at the top. Bring a warm jacket and hat. :cloud:

Third hero image

Highlights

Discover the most iconic attractions and experiences

Summit Views

Summit Views

Grouse Mountain Peak

Reach the top of Grouse Mountain for breathtaking panoramic views of Vancouver and the surrounding landscape.

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The Challenging Ascent

The Challenging Ascent

BCMC Trail

Experience the thrill of a steep, rewarding climb that tests your endurance and fitness.

Instagram+1
Post-Hike Refreshment

Post-Hike Refreshment

Grouse Mountain Base

Enjoy a well-deserved beer or meal at the base after conquering the trail.

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Planning Your Visit

BCMC Trail: A Challenging Ascent

The BCMC Trail is a strenuous 2.9km hike with a significant elevation gain of 750m, leading to the summit of Grouse Mountain. It's a demanding workout, often compared to the Grouse Grind, so ensure you have a good fitness level before attempting it. TikTokInstagram+1

Prepare for the Summit

While the climb is rewarding, be prepared for cooler temperatures at the top of Grouse Mountain, even on warm days. Bringing layers, including a warm jacket and hat, is recommended. Instagram+1

Best Times

When
Weekday Mornings
Why
Fewer crowds, better photos
Crowd
Low
When
Late Afternoon
Why
Golden hour light
Crowd
Medium
When
Summer Evenings
Why
Cooler temps, sunset views
Crowd
Medium

Insider Tips

from TikTok, Instagram & Reddit

2nd time hiking BCMC trail at @Grouse Mountain Resort this season & i’m still not the biggest fan😀 i personally prefer the grouse grind trail a lot more but i know some of my friends like this one better. both trails are pretty challenging so if you’ve never hiked before i’d recommend starting with something easier like norvan falls or quarry rock—these two trails are more like a looong walk so it...
@venesia.wijaya
2.5K likes • 67.7K views

💪 Fitness First

This trail is challenging! Ensure you have good fitness. TikTokInstagram+1 :athletic_shoe:

🧥 Pack Layers

It's cooler at the top. Bring a warm jacket and hat. Instagram+1 :cloud:

2nd time hiking BCMC trail at @grousemountain this season & i’m still not the biggest fan😀 i personally prefer the grouse grind trail a lot more but i know some of my friends like this one better. both trails are pretty challenging so if you’ve never hiked before i’d recommend starting with something easier like norvan falls or quarry rock—these two trails are more like a looong walk so it’s gre...
venesia.wijaya
0 likes • 9.7K views
Have you battled the BCMC yet? Embrace the thrill of a new adventure to the Peak of Vancouver. ⛰️ Tackle the challenging 2.9km BCMC Trail which exits at the top of Grouse Mountain. The BCMC Trail promises to provide you with a fresh hiking and fitness challenge. Don’t forget to swipe your BCMC Timer Card at the trailhead and again at the top of the trail. ⏱️ If you are hiking up the BCMC Trail, pu...
grousemountain
463 likes • 22.4K views

⏱️ Use the Timer Card

Swipe your BCMC Timer Card at start and finish for bragging rights! Instagram :stopwatch:

🥾 Traction Devices

Consider traction devices for slippery sections, especially in certain seasons. Instagram :ice_skate:

🌤️+🌲=✨ Those steep North Vancouver hikes are definitely made easier with views like this… 📍: BCMC Trail #curiocityvancouver #dailyhivevancouver #604now #urbavancouver #viawesome #vancouver #britishcolumbia #canon #canonphotography #sunset #cinematograph #sunrisemadness #vancity #vancouverviews
adamrobphoto
302.5K likes • 1.5M views

Tips

from all over the internet

💪 Fitness First

This trail is challenging! Ensure you have good fitness. TikTokInstagram+1 :athletic_shoe:

🧥 Pack Layers

It's cooler at the top. Bring a warm jacket and hat. Instagram+1 :cloud:

⏱️ Use the Timer Card

Swipe your BCMC Timer Card at start and finish for bragging rights! Instagram :stopwatch:

🥾 Traction Devices

Consider traction devices for slippery sections, especially in certain seasons. Instagram :ice_skate:

🐻 Bear Safety

While sightings are rare, be aware of your surroundings. Bear spray is generally not needed. Reddit :bear:

What Travellers Say

4.6
(491k reviews)

Reviews Summary

The BCMC Trail is praised for its challenging and rewarding nature, offering a great workout and stunning summit views. While some find it less steep than the Grouse Grind, it's still a demanding hike. Hikers appreciate the sense of accomplishment and the beautiful scenery, though some mention the need for proper gear and preparation for summit weather.

What People Like

Intense workout
Summit views
Sense of accomplishment

What People Dislike

Steep incline
Requires good fitness

Frequently Asked Questions

🚇 🗺️ Getting There

The BCMC Trailhead is located at the base of Grouse Mountain in North Vancouver. You can reach it by car, with parking available, or via public transit. Many visitors opt for the Grouse Mountain Skyride to descend after their hike. TikTokInstagram

Yes, there is parking available at the base of Grouse Mountain, near the BCMC Trailhead. It can get busy, especially on weekends. Instagram

Yes, you can take public transit to Grouse Mountain. Check TransLink schedules for bus routes that service the area. TikTok

The BCMC Trail is generally accessible year-round, but conditions can vary significantly with weather. Snow and ice can make it challenging in winter months. Instagram

Both trails lead to the top of Grouse Mountain and are considered challenging. The BCMC Trail is slightly longer but generally less steep than the Grouse Grind, offering a different kind of workout. TikTokInstagram+1

🎫 🎫 Tickets & Entry

No, hiking the BCMC Trail itself is free. However, if you plan to use the Grouse Mountain Skyride for your descent or ascent, a ticket is required. Instagram

The BCMC Trail is open 24/7 as it's a public trail. However, amenities at Grouse Mountain and the Skyride have specific operating hours. Instagram

Parking at Grouse Mountain typically has a fee. It's advisable to check the official Grouse Mountain website for current rates. Instagram

Yes, you can hike down the BCMC Trail, but it's often recommended to use the Grouse Mountain Skyride for descent due to the steepness and potential for slippery conditions. Reddit

Discounts for the Skyride may be available, especially for locals or during specific promotions. It's best to check the Grouse Mountain website for any current offers. Instagram

🎫 🧭 Onsite Experience

The average time to hike the BCMC Trail is between 1.5 to 2 hours, depending on your fitness level and pace. Instagram+1

The BCMC Trail has an elevation gain of approximately 750 meters (2,460 feet) over its 2.9 km length. Instagram+1

Wear comfortable, moisture-wicking athletic clothing and sturdy hiking shoes. Bring layers for the summit, as temperatures can drop significantly. Instagram+1

Restrooms are typically available at the trailhead and at the top of Grouse Mountain. There are no facilities along the trail itself. Instagram

The BCMC Trail is considered a hard-rated trail and is not recommended for absolute beginners. It's best to have some hiking experience or start with easier trails. TikTokInstagram+1

🍽️ 🍽️ Food & Dining

Yes, Grouse Mountain offers dining options, including cafes and restaurants, where you can refuel after your hike. Instagram

You are welcome to bring your own snacks and water for the hike. There are no food services directly on the trail itself. Instagram

Alcohol consumption is generally not permitted on public trails. You can enjoy a drink at the designated dining areas at the top. Instagram

Dining options range from casual cafes to more formal restaurants, offering various cuisines. Instagram

There are no water fountains on the BCMC Trail. It's essential to carry enough water for your entire hike. Instagram

📸 📸 Photography

Look for clearings along the trail that offer glimpses of the city and surrounding mountains. The summit provides the most expansive photo opportunities. Instagram+2

Yes, hiking up in the late afternoon can reward you with stunning sunset views over Vancouver. Instagram

A wide-angle lens is great for capturing the expansive views. A telephoto lens can be useful for details of the city. Instagram

Drone usage is typically restricted at Grouse Mountain and on its trails. Always check the latest regulations before flying. Instagram

Early morning and late afternoon offer the best light for photography, with softer shadows and warmer tones. Instagram

For Different Travelers

Tailored advice for your travel style

👨‍👩‍👧 Families with Kids

The BCMC Trail is a very strenuous hike and generally not recommended for young children or families with very young kids due to its steepness and length. If you're looking for a family-friendly activity at Grouse Mountain, consider taking the Grouse Mountain Skyride up to enjoy the attractions at the summit, such as the lumberjack show, the grizzly bear habitat, and the Eye of the Wind. TikTokInstagram+1

For families with older, fit teenagers who enjoy challenging hikes, the BCMC Trail can be an option, but ensure they are well-prepared with adequate water, snacks, and appropriate gear. The descent via the Skyride is a much more accessible option for families to enjoy the mountain's offerings without the strenuous climb. Instagram+1

💰 Budget Travelers

Hiking the BCMC Trail itself is free, making it an excellent budget-friendly activity. The main cost to consider is parking if you're driving, or public transit fares. If you plan to descend via the Grouse Mountain Skyride, this will be an additional expense. Instagram+1

To save money, consider hiking up and down the BCMC Trail (though hiking down can be tough on the knees). Alternatively, pack your own food and water to avoid purchasing expensive items at the mountain's cafes and restaurants. Instagram

🏃‍♀️ Fitness Enthusiasts

The BCMC Trail is a premier workout destination for fitness enthusiasts. Its steep incline and consistent elevation gain provide an intense cardiovascular and leg workout. Many locals use it as a regular training ground, comparing it favorably to the Grouse Grind for its challenging nature. TikTokInstagram+1

For an added challenge, consider timing your ascent using the BCMC Timer Card available at the trailhead. The goal is to push your limits and improve your personal best. Remember to cool down properly and consider a post-hike recovery meal or drink. Instagram+1

Deep Dives

In-depth insights and expert knowledge

The BCMC Trail vs. The Grouse Grind

The BCMC Trail and the Grouse Grind are two popular, challenging routes leading to the summit of Grouse Mountain. While both offer a strenuous workout, they differ in their character. The Grouse Grind is known for its relentless, steep stair-like path, often described as 'Mother Nature's Stairmaster'. It's a more direct and intense climb. TikTokInstagram+1

The BCMC Trail, on the other hand, is slightly longer at 2.9 km compared to the Grind's 2.5 km, but it's generally less steep. This means the ascent is more gradual, with varied terrain that can feel more like a traditional hike. Some hikers find the BCMC Trail offers a more scenic and less monotonous experience, while others prefer the focused intensity of the Grind. TikTokInstagram+1

Both trails are rated as 'Hard' and require a good level of fitness. The choice between them often comes down to personal preference for the type of challenge and terrain. Many visitors opt to hike up one and take the Grouse Mountain Skyride down. Instagram+2

Preparing for the Summit: Weather and Gear

Reaching the summit of Grouse Mountain means a significant change in elevation, and with it, a change in temperature. Even on a warm day in Vancouver, the peak can be considerably cooler, often windy, and may even have snow lingering into the summer months. It's crucial to pack layers of clothing. A light, breathable base layer, an insulating mid-layer like a fleece or hoodie, and a windproof outer shell are highly recommended. Instagram+1

Beyond clothing, sturdy hiking footwear with good grip is essential. The trail can be uneven, and in certain conditions, slippery. Consider bringing water and snacks, as there are no services along the BCMC Trail itself. A small backpack is ideal for carrying these essentials. For those concerned about visibility or grip, traction devices can be helpful during wetter or icier periods. Instagram+1

Finally, while bear sightings on the BCMC Trail are rare, it's always wise to be aware of your surroundings and make noise as you hike. Carrying bear spray is generally not considered necessary by most hikers on this popular route, but it's a personal safety decision. Reddit

The Metaphorical Journey of the BCMC Trail

For some, the BCMC Trail is more than just a physical challenge; it's a metaphor for life's journey. Revisiting the trail after a long absence can highlight personal growth and the evolving nature of challenges. The steep ascent mirrors the effort required to tackle new goals or overcome obstacles, where each step forward, though difficult, contributes to reaching a higher state. Instagram

The trail's varied terrain can represent the different phases and unexpected turns we encounter. The realization that a familiar path might feel more challenging after time away can be a powerful lesson in perseverance and adaptation. It encourages a mindset of continuous effort and the understanding that growth often comes from pushing beyond perceived limits. Instagram

Ultimately, the BCMC Trail offers a space for reflection and personal achievement. The satisfaction of reaching the summit, coupled with the stunning views, serves as a tangible reward for the effort invested, reinforcing the idea that dedication and resilience lead to rewarding outcomes. Instagram+1

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