
Seven Mile Beach National Park
An expansive 11km coastal paradise in NSW, perfect for long walks, cycling, fishing, and enjoying nature's tranquility.

Highlights
Must-see attractions
Social
From TikTok & Reddit
Best Time
Peaceful beach walks

Seven Mile Beach National Park
Best Time
Peaceful beach walks

Highlights
Must-see attractions
An expansive 11km coastal paradise in NSW, perfect for long walks, cycling, fishing, and enjoying nature's tranquility.
"Huge wide clean beach. Great for walking or riding your bike."

🚶♀️ Long Walks & Rides
Perfect for extended beach walks or cycling along the expansive shoreline. :athletic_shoe: :bike:
🐬 Dolphin Spotting
Keep an eye out for dolphins, especially during sunrise! :iphone: :camerawithflash:

Highlights
Discover the most iconic attractions and experiences

Seven Mile Beach Shoreline
Entire length of the beach
Experience the vastness of this iconic sandy stretch, perfect for long walks, cycling, or simply soaking in the coastal views.

Coastal Sunrises & Sunsets
Eastern end of the beach
Witness breathtaking sunrises painting the sky with color, often accompanied by playful dolphins.

Picnic & BBQ Facilities
Designated picnic areas
Enjoy a meal with a view at well-maintained picnic spots, complete with BBQs and showers.
Plans like a pro.
Thinks like you
Planning Your Visit
Timing is Everything
Pack for the Elements
Best Times
Insider Tips
from TikTok, Instagram & Reddit
🚶♀️ Long Walks & Rides
Perfect for extended beach walks or cycling along the expansive shoreline. :athletic_shoe: :bike:
🐬 Dolphin Spotting
Keep an eye out for dolphins, especially during sunrise! :iphone: :camerawithflash:
☀️ Bring Your Own Shade
Essential for families, as natural shade is limited. :family_ww:
⚠️ Watch for Bluebottles
Be mindful of bluebottles, particularly after windy conditions. :warning:
Tips
from all over the internet
🚶♀️ Long Walks & Rides
Perfect for extended beach walks or cycling along the expansive shoreline. :athletic_shoe: :bike:
🐬 Dolphin Spotting
Keep an eye out for dolphins, especially during sunrise! :iphone: :camerawithflash:
☀️ Bring Your Own Shade
Essential for families, as natural shade is limited. :family_ww:
⚠️ Watch for Bluebottles
Be mindful of bluebottles, particularly after windy conditions. :warning:
🎣 Great Fishing Spot
Popular for fishing, offering a chance to cast a line in the ocean. :fishingpoleand_வத:
What Travellers Say
Reviews Summary
Visitors praise Seven Mile Beach National Park for its immense size, cleanliness, and suitability for walking and cycling. The picnic and BBQ facilities are highlighted as excellent. However, some note that the waves can be unfriendly for swimming and that the beach is unpatrolled, with occasional issues regarding rule enforcement for dogs and horses.
"Huge wide clean beach. Great for walking or riding your bike. There are signs staying no dogs and horses but we saw both and as usual no policing of the rules. Swimming is a bit tough as they waves were not very friendly. Beach not patrolled either. The toilets and picnic facilities are great as is the shower and foot washing pole."
Bryan McGlade
"Beautiful beach. Lots of parking. Toilets and shower facilities available. I recommend you bring your own shade if you have kids."
Amy A
"Stunning and quiet beach. A few more toilets and rubbish bins would be great. There were allot of blue bottles while we were there. However, they were avoidable if you watch where you walk. The BBQ area and showers were fantastic."
Adele Pardy Loveography
What People Like
What People Dislike
Frequently Asked Questions
🚇 🗺️ Getting There
Seven Mile Beach National Park is accessible by car. It's located near Gerroa and is part of the broader Booti Booti National Park area in NSW, Australia. Ample parking is available within the park.
Yes, it's a popular day trip destination from Sydney, offering a refreshing coastal escape. The drive is approximately 2-3 hours, making it feasible for a full day of exploration.
Public transport options are limited directly to the park. It's best accessed by private vehicle. You might be able to take a train to a nearby town and then a taxi or rideshare, but this is not ideal.
The drive is generally straightforward, with well-maintained roads. Be aware of potential traffic, especially during peak holiday periods. Some sections might be unpaved within the national park areas.
The 'Seven Mile Bridge' mentioned in some content refers to a different location, likely in the Florida Keys. The Seven Mile Beach in NSW National Parks does not have a bridge of that name associated with its access.
🎫 🎫 Tickets & Entry
Entry to Seven Mile Beach National Park is generally free. However, some national parks in NSW may have parking fees or entry charges, so it's always wise to check the official NSW National Parks and Wildlife Service website for the most current information.
National parks are typically open year-round, from sunrise to sunset. Specific facilities like picnic areas or restrooms will have their own operating hours, usually accessible during daylight.
No, advance booking is generally not required for general access to Seven Mile Beach National Park. It's a public beach within a national park setting.
While generally open, there might be temporary closures due to weather events or maintenance. Always check the NSW National Parks website for any alerts before your visit. Dogs and horses are sometimes seen despite signage, indicating inconsistent rule enforcement.
The park offers toilets, picnic areas with BBQs, and showers. Foot washing poles are also available. It's recommended to bring your own shade, especially if visiting with children.
🎫 🏞️ Onsite Experience
You can enjoy swimming (though waves can be strong and the beach is unpatrolled), long walks, cycling, fishing, and picnicking. It's also a great spot for photography, especially at sunrise.
While it's a beautiful beach, swimming can be challenging due to strong waves, and the beach is not patrolled. It's advisable to exercise caution or opt for other activities if you're not an experienced swimmer.
Yes, cycling is a popular activity on Seven Mile Beach, offering a unique way to experience its vastness.
The entire length of the beach itself serves as a fantastic walking path. For more structured trails, explore nearby areas within Booti Booti National Park or consider guided walks focusing on Indigenous history.
It can get busy on weekends and holidays, but it's generally less crowded than more popular beaches. Weekdays and off-season visits offer a more peaceful experience.
🍽️ 🍽️ Food & Dining
There are no on-site restaurants or cafes within Seven Mile Beach National Park. It's recommended to bring your own food and drinks for picnics. Nearby towns like Gerroa offer dining options.
Yes, there are BBQ facilities available in the designated picnic areas, making it a great spot for a cookout.
Pack plenty of water, snacks, and picnic items. If you plan to use the BBQs, bring your own cooking utensils and any marinades or sauces.
The nearby town of Gerroa offers a few cafes and eateries. For a wider selection, you can drive to larger towns like Kiama or Nowra.
Alcohol consumption is generally permitted in national parks, but it's important to consume responsibly and be aware of any local regulations or restrictions. Pack it in, pack it out.
📸 📸 Photography
Sunrise is particularly spectacular, often with dolphins visible. Golden hour in the late afternoon also offers beautiful light for capturing the coastal scenery.
Landscape photography is very popular, capturing the vast beach, ocean, and sky. Wildlife photography, especially of birds and dolphins, is also rewarding.
The entire length of the beach offers stunning perspectives. The eastern end is often cited for sunrise views. Consider elevated points within the surrounding national park for panoramic shots.
A wide-angle lens is great for capturing the expansive beach. A telephoto lens can be useful for wildlife. A tripod is recommended for sunrise and sunset shots. Don't forget extra batteries and memory cards.
Drone usage in national parks is subject to strict regulations. Always check the latest rules and obtain any necessary permits from the NSW National Parks and Wildlife Service before flying a drone.
For Different Travelers
Tailored advice for your travel style
👨👩👧 Families with Kids
🚶♀️ Solo Travelers & Peace Seekers
🚴♀️ Active Adventurers
Deep Dives
In-depth insights and expert knowledge
Exploring the Vast Shoreline
While the beach is stunning, it's important to note that swimming can be challenging due to potentially strong waves, and the beach is unpatrolled. Visitors are advised to exercise caution. Despite this, the sheer size and tranquility of Seven Mile Beach make it a standout destination for those seeking a peaceful coastal experience.
For those interested in the area's cultural heritage, Indigenous Guided Walks are available, offering insights into the traditional custodians of the land and their connection to Seven Mile Beach. These walks provide a deeper understanding and appreciation of the park's history and significance.
Wildlife Encounters and Natural Beauty
The park's natural beauty extends beyond the beach itself. It's part of a larger coastal ecosystem, offering opportunities to observe the diverse flora and fauna that thrive in this environment. The sandy shores are a key feature, but the surrounding areas also contribute to the park's ecological richness.
When visiting, it's advisable to be aware of the local marine life. Bluebottles can sometimes wash ashore, especially after windy conditions. While they are generally avoidable if you watch where you step, it's good to be mindful. The park's commitment to preserving its natural state ensures that visitors can enjoy these wildlife encounters and the serene coastal landscapes.
Planning Your Visit: Facilities and Tips
However, it's important to come prepared. Bring your own shade, especially if you're visiting with children, as natural shade on the beach is limited. Packing ample water and snacks is also recommended, as there are no on-site food vendors.
For those seeking a quieter experience, visiting during weekdays or the off-season is highly recommended. This allows you to fully appreciate the peaceful atmosphere and avoid larger crowds. The park's extensive size means that even on busier days, you can often find a more secluded spot.
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from TikTok, Instagram & Reddit